Inganekwane yesikhathi esilahlekile
Kubukeka sengathi ukusebenza ngaphandle kwendlu kungukusindisa isikhathi senhloso, ngoba awuchithi amahora ayigugu endleleni. Ekusebenzeni, lapho uqhubekela ekutheni kube lula ekhaya, imisebenzi elula kwesinye isikhathi iba nzima futhi ungangena ekubumbeni ukungcola kobuqili. Umzekeliso omuhle kakhulu wesimo se-Postcons ehlala njalo ungaba ibinzana: "Umbhali wageza phansi, okuhlanzekile kwakubhalwa inoveli." Konke kumayelana ne-anchors yengqondo esibeka isimo esithile. Ngakho-ke kuvela ukuthi uhambo olubi lokuya emsebenzini akusona isitha wena, kepha isici esisiza ukugxila emisebenzini yokusebenza. Uma ungakhuphukeli ngalesi siko lokubuyiselwa okufanele, bese kuba nethuba elihle ngokuthi uhhafu ngosuku uzofunwa ekhoneni.
Imikhakha yethonya
Umzuzu obalulekile: I-Anchor, Ukumbhalela Esimweni Esikhiqizayo, akunakuba yisiko elihlotshaniswa nokuphumula. Uma ngemuva komsebenzi ujwayele ukudlala imidlalo, bese uhambisa ukusebenzisa kwakho ekuseni ngokungenanjongo: ubuchopho budidekile. Kungakho i-psychologists yengqondo ilulekele ama-freelancers ukuthi alahle umbono ozosebenza embhedeni, futhi insimu yefulethi ihlukaniswe izingxenye zokuzilibazisa nomsebenzi. Naphezu kweqiniso lokuthi akekho umuntu okubona ekhaya ngaphambi kokuba uzizwe ekhompyutheni, shintsha izingubo zami zasekhaya zisebenze ngendlela esebenza ngayo. Uma kungekho ndawo yezindawo ezisefulethini - ukusabalalisa isikhathi. Ake ungitshele: kusukela ngo-11,00 kuye ku-12,00 ngiyasebenza, bese ngiwabuka imizuzu eyishumi nanhlanu ngibukela ama-roller - ukwehlukaniswa kwesikhashana akusebenzi kahle.
Kuwufanele ukulahla umbono wokuthi usebenze embhedeni, futhi insimu yefulethi ihlukaniswe kangcono ngezindawo zokuzilibazisa nomsebenzi
Photo: Unsplisish.com.
Konke kulawulwa
Abaningi bethu basebenza kahle ngesimo se-avral. Abanye bakholelwa ukuthi isizathu sesimo sezulu saseRussia sithi: Njengoba kwaziwa, umlimi ebusika ngokunqoba futhi waphumula, kwathi ngesikhathi uSenokosa wasebenza ngaphandle kokukhathala. Abanye basolwa kulo lonke uhlelo lwemfundo yezikole, kanti okwesithathu bakholelwa ukuthi isizathu eseCortisole ne-adrenaline - ngesikhathi sengcindezi, la mahomoni aphonswa egazini futhi siyashesha. Ngakho-ke, uma ungakwazi, funda ukuthi ungayidala kanjani ngobuciko. Nikeza indima yekhaya labalawuli. Zilungise ukuthi ngokufika kwabo umsebenzi wakho wokusebenza kufanele uphele. Isikulufa esincane sokufakelwa sandisa ukusebenzela, noma kunjalo, akukufanele ukubandakanye nalokhu.
Hlela "Ukuqonda"
Isidingo sokulandela inqubo eqinile yosuku kungenye indawo yokubuyiselwa komsebenzi okukude. Kodwa-ke, kukhona ukubamba. Landela ngokuqinile ihluzo kusiza ungayiminza ku-puchin yobunikazi, kepha ngasikhathi sinye kwakha umuzwa wokuhambisa. Ukulandela uhlelo, uyazincisha izinqumo ukuthi ngamunye wethu asetshenziselwa ukwenza inombolo engenamkhawulo kanye ngosuku. "Cappuccino Big noma indinganiso? Engeza ushukela? Khokha ikhadi noma ukheshi? " Ngisho nangesikhathi sengxoxo emfushane, senza ukukhetha kathathu, futhi silahlekelwe, i-psyche iqala ukuhlupheka. Ukuvimbela okuwukuphela kokwakha ukukhetha kobuciko. Prakthiza ukwenza izixazululo ezizenzakalelayo. Maphakathi nosuku lokusebenza, hamba uyohamba - Ukushintsha isithombe kusisiza ukuqalisa kabusha.