Ngokusho kombiko weRosstat "Ukuhlolwa kwenani labantu abahlala njalo ngoJanuwari 1, 2020 nangokwesilinganiso se-2019", izinga lokuzala ezweni lethu liyizingane zangempela. Lokhu kusho ukuthi, ngokwesilinganiso, emindenini yaseRussia, izingane ezi-1-2. Ngaphezu kwalokho, ngokuqaliswa kohlelo lokuxhaswa komndeni, ukuzala kwavuka kusuka ezinganeni eziyi-1,2 kumaphakathi ne-2000s. Ngakho-ke, umbuzo uphakama ngokuthi yizingane okufanele zikhulise kanjani: Tshela ukuthi ungawenza kanjani abangane abancane.
Chitha isikhathi esithe xaxa ndawonye
Ucwaningo ngokwenza ngcono ubudlelwano phakathi kwabafowethu nodadewethu, obukhonjiswa yiwebhusayithi yanamuhla ye-Psychology, bonisa ukuthambekela kokuthuthukisa ubudlelwano phakathi kwezingane lapho zigcwaliseka ngemisebenzi ehlanganisiwe. Umphumela omuhle kakhulu uyabonakala ezinganeni zamaqembu weminyaka ehlukene kanye nezimo zokushisa ezivame ukuba zimbi. Naka imidlalo ehlukanisa izingane, uyihlanganise. Ngakho-ke amantombazane athanda ukudlala isitolo, nabafana ezimotweni - hlela umdlalo odlala indima esitolo sethoyizi. Khuthaza izingane ezihlangene ngokuhlanganyela kuzo nomyeni wakho.
Nikeza izingane ukuphumula
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Ungaphazamisi imidlalo
"Ungabi nakanjani uma buthule" - Bonke abazali kufanele bakhumbule le nkulumo. Uma uqaphela ukuthi izingane zibandakanyekile ngokwabelana, zibashiye zodwa. Ukulala kwasemini kanye nesikhathi sasemini kuzolinda kuze kube yilapho befaka ukuxhumana nabanye. Lapho sebeba abangane abahle, kuzokwazi ukulawula ngokuqinile inani losuku. Okwamanje, zama ukwaba isikhathi semidlalo ekuseni ngemuva kokudla kwasekuseni, ngemuva kokulala kwasemini nakusihlwa.
Gqugquzela izimayini zenjabulo ye-hormone
Ngemizwa enhle, gcina ukuxhumana okunobungane kulula kakhulu. Ikhandlela futhi uqabule izingane kaningi, zibeke uphawu futhi ihlahleke kanye nazo, hamba uhambe ngezinyawo emzimbeni omusha noma uye ehlathini. Faka phakathi isikhathi sakho sasemini njengamakilasi amaningi anikela ekukhiqizweni kwe-oxetocin ukudansa, ukucula, ezemidlalo. Uma izingane zikhathele, zinikeze amaswidi bese zivula ikhathuni - ukuphumula okuzolile ngeke kunikeze i-cortisol ukuze usebenze futhi uwathulule ngokuvusa izingxabano ezintsha.
Nikeza ukunakekelana
Ukuxhumana okuqinile phakathi kwezingane kwakha isidingo sokukhathazeka komunye nomunye - yingakho izingane ezinomehluko omkhulu ubudala zivame ukuxabana. Bafundise izindinganiso ze-etiquette: Dlulisa komunye nomunye ama-napkins, usize ukuletha isaladi, uthele amanzi bese udlulisa ukusika. Lapho enye yezingane ilimale, cela owesibili ukuthi akulethe i-bandage noma iphakethe ngeqhwa, unamathele ku-patch patch noma uyithulule kukho. Batshele ngemithetho yokuziphatha okuphephile emgwaqweni futhi kukhonkukhulisa ukuthi ubheke omunye nomunye.
Letha umagazini ngomusa kanye nezingane
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Yenza iphephabhuku lomndeni lomusa
Izazi zezengqondo zinikezela ukuqala incwadi yokubhalela, lapho wena kanye nezingane zizoqopha izenzo zazo ezinhle zibheke komunye nomunye. Yibize "umagazini womusa womndeni wethu" futhi uvumele izingane zikuhlobise. Ungaqala ngezingcaphuno ngomusa, ngokwesibonelo, uDalai Lama: "Yiba nomusa lapho kungenzeka. Kungenzeka njalo. " Bese unaka izenzo zomusa phakathi kwezingane zakho bese uzibhalela phansi kwidayari ngosuku. Isibonelo, "UVanya wahlanganyela namabhisikidi kaMasha", "kusho uMasha wasiza wana ukuba aqoqe amathoyizi ngokuthi" njalonjalo.