- Natalia, ubhekwa njengomnikazi wesibalo esifanele. Futhi uzizwa kanjani ngokubukeka kwakho futhi lo mbono uguquka kanjani ngokuhamba kwesikhathi?
- Ngathatha kakhudlwana. Uma sikhuluma ngenani eliphakeme lefomu lomzimba, kungenzeka namhlanje. Izolo, le ndaba ehlekisayo yenzeke izolo: Mina nendodakazi yami safika kumasampula kuma-Yerals (ngokwakhe ngokwakhe sadutshulwa kuleveni. - "ICD"). Futhi ngaya kumculi oyinhloko uYuri Viktorovich Smirnov. Futhi uBoris Yuryevich Grachevsky wambuza: "Uyazi?" Futhi uthi: "Angiboni." Kuphela lapho etshelwa ukuthi mina, uYuri Viktorovich waphendula wathi: "Sekuyisikhathi eside usesiteji, obekubonakala kimi, kufanele ubheke umdala." Kwangijabulisa ukuzwa la mazwi. (Ehleka.)
- Noma yimuphi umphumela omuhle udinga umzamo. Ukuze ulondoloze ifomu, ingabe usebenza kakhulu?
- Ukudla okufanele, ezemidlalo. Kepha lokhu akusho ukuthi wenqaba konke. Izolo ayivinjelwe - kahle, bengifuna kimi ama-hamburger ... futhi ngentombi yadla amazambane, ngawudla ngamanzi agayiwe - ngokuvamile, bekunguhlelo olugcwele. (Ehleka.) Kepha lokhu akukhona ekudleni kwami kwansuku zonke.
- Manje unabalandeli abashayayo ngokwenza i-ASANCH. Futhi amakilasi akho e-yoga aqala kanjani?
- Konke kwaqala ngeqiniso lokuthi ngabuyiselwa ngemuva kokukhulelwa kokuqala, kodwa-ke kwakunguPilates. Lapho ngikhulelwa nendodakazi yesibili, khona-ke uPilates wayengiphambandela kimi, kodwa ngangifuna ukuqhubeka nokudlala imidlalo. Futhi ngabona ukuthi okuwukuphela kwendlela yi-yoga. Lapho ngibeletha, ngazizwa ngijabule ngokuphelele: Angizange ngithole ikhilogremu, ngangibukeka ngimuhle futhi ngazizwa ngizizwe. Manje angisekho ezingeni lokuqala, kepha hhayi kusengaphambili. Angikwazi ukusho ukuthi umuntu omuhle kakhulu, ngakho ngenza nomqeqeshi.
UNatalia uyazisekela ngesimo esihle kakhulu somzimba ngenxa yokudla okufanele kanye nemidlalo. .
- Ekuqaleni kwamakilasi, ngabe ngandlela thile wawushukumisa ngandlela thile?
- Ngisangigqugquzela! Futhi nginomgqugquzeli obucayi kakhulu - umyeni wami. Umlingani wayehlala ezemidlalo, futhi manje usezindakanyeke ngentshiseko e-yoga, futhi uneveli elibucayi. Ngokungafani nami, kubandakanyeke kakhulu. Ungumfundi omuhle kakhulu, futhi ngingumgadli onekhono. (Ehleka.)
- Noma kunjalo, ubandakanyeka ndawonye nguSteam Yoga ...
- Ibizwa nge-Acro-Yoga, lapho kwenziwa khona ama-asans afanayo, ngokubambisana. Kubukeka kimi sengathi isondelene ne-acrobatics, kepha ithakazelisa kakhulu.
- Kuthiwa ngababili bomndeni ababandakanyeka kulolo hlobo lwe-yoga luguqulwa ukuze balwe ngcono ngokomzwelo nangokobulili. Yiqiniso lokhu?
- Angikwazi ukusho ukuthi le yi-panacea ebudlelwaneni bomshado. Kubukeka kimi ukuthi ezinye izinto zikuthinta lokhu, kepha i-akro-yoga inomthelela. Isibonelo, siphila nomyeni wami iminyaka eyisishiyagalolunye. Isikhathi esithengwe ngaso isikhathi eside sidlulile, sinezingane ezimbili, isigqi esimisiwe sempilo, umsebenzi, njll. Futhi lapho sibandakanyeka entweni ezungezile, siyahleka, siyashintsha, siyashintsha, siyashintsha. Siyashintsha, siyashintsha, siyashintsha lapho senza ungasebenzi. Leli yizwe lethu elijwayelekile. Ngisho nodokotela bezengqondo bathi: Into esemqoka ukwenza okuthile ndawonye, akunandaba ukuthi yini, okungenani glue wallpaper.
UNatalia Chistyakova-Ionov no-Alexander ubandakanyeka ku-acrogog yoga, eshaya abalandeli bawo ngokwenza amaqhinga we-ASAN, afana kakhulu namaqhinga we-acrobatic. Photo: Instagram.com.
- Ngonyaka olandelayo ugubha iminyaka eyi-10 yomshado kanye nokugubha iminyaka engu-15 yomsebenzi womculo. Okwakho, yilezi zinsuku ezibucayi?
- Angikwazi ukucabanga lapho le minyaka engu-15 umsebenzi! (Ehleke.) Ngokwemizwa yami, sekudlule iminyaka emihlanu. Ngisho ukwethuka. Futhi iminyaka eyishumi yomshado - kupholile! Ngibukeka njengemibhangqwana eminingi eyashada eminyakeni yami - futhi ngashada eneminyaka engu-19 ubudala, angizange ngime futhi ngihlukanise. Futhi ngiyajabula ngokuthi umyeni wami mdala, uhlakaniphile. Ungumgcini womndeni wethu kanye nokuzwa.
- Ushintshe kangakanani ngalesi sikhathi njengomfazi futhi njengomculi?
- Njengomculi ngizwa ukuphakama kwami: Kokubili ngomkhathi ekhonsathini, futhi ngemizwa esesigabeni, ngenkululeko yangaphakathi esitudiyo, noma ngabe umuntu ekhona lapho. Lezi izikhathi ezicashile kakhulu zomculi. Futhi njengomfazi ... Umlingiswa wami mhlawumbe akaguquki. Isipiliyoni sempilo okwenzekile, izindaba, ezimbi futhi zinhle, zonke zibeka ukuphrinta kithi. Akunakugwenywa. Kuze kube manje, ngiqonda kahle ukuthi unkosikazi uyini. Futhi ngithemba ukuthi ukuthi umfazi ushintsha kanjani kangcono.
- Ugqugquzele umyeni wakho ukuthi adale ikhathuni "Savva: Inhliziyo yeQhawe"?
- Maxim Aleksandrovich Fadeev. USasha emphefumulweni ungumuntu onobuhlakani kakhulu, futhi lapho ehlangana noFadeev, wamdonsela ukuba axhumane naye. Baqopha ingoma yomshado, futhi uSasha wahlabelela. Lapho, wonke umshado wethukile ukuthi lo mphathi wayecula. (Ehleka.) Ngemuva kwalokho uSasha wabhala izinkondlo, futhi sanquma ukwenza izingoma kuzo. Futhi ngandlela thile uMaxim watshela umyeni wakhe ukuthi unephupho nokuthi wabhala indaba ephathelene nomfana wayibona, ephefumulelwe umndeni wakhe. Futhi baqala ukufeza leli phupho ndawonye. Phezu kwephrojekthi yasebenza iminyaka eyisithupha. Futhi-ke, sonke siyalinda.
"Phambilini, lapho ngisebusuku, nganginezakhiwo eziningi kakhulu kunalokho," umculi uyavuma. .
- Kuyavela, oshade naye ukuheha ekushintsheni kwevidiyo?
- hhayi owakwakho, fadeev. Waqhamuka neqhawe eligama lakhe linguPusik. Uhlekisa kakhulu nobuciko. Futhi uMaxim Alexandrovich wathi: "Kumelwe ulizwile, unezwi elifanelekile." Wonke umuntu ungicasula ukuthi ngicula kabi. Kepha ubuntu obuthile. Futhi i-pusik ikhuluma izwi lami elibi. (Ehleka.)
- Natasha, umuhle, omncane, uthandwa, uphumelele. Kungenzeka yini ukukhuluma ngalokho okusele okuthile?
- (ngicabanga isikhathi eside.) Angazi ...
- mhlawumbe umfana noma enye intombazane?
- Futhi umfana ulahlekile, futhi amantombazane alahlekile! Kepha sonke isikhathi sakhe. Amantombazane adinga ukunakwa okungaka, banabaholi ababili abanjalo ... kodwa ngiyakufuna ngempela. Futhi ngicabanga ukuthi lokhu nakanjani kuzophumelela.