Ngaphandle kwamaphutha: Fight izinduna emzimbeni

Anonim

Isikhumba senkinga siletha ukuphazamiseka okwengeziwe uma kungenjalo kuphela ubuso obuthinteka yindawo, kodwa futhi nomzimba, ikakhulukazi umhlane namahlombe ahlupheke. Ikakhulu uma isikhathi solwandle sisekhala. Izimbangela zokuvuvukala emzimbeni zingaba yiningi, futhi ezingaphezu kwalokho uma kuvela imigwaqo ebusweni, ngoba isikhumba somzimba sixhumana nezingubo, futhi lo ngumthombo owengeziwe wamagciwane ayingozi. Sizokutshela ukuthi ungasithuthukisa kanjani isimo ngomqubuko emzimbeni, kepha akusho nakanjani ukuthi kufanele ubhekane nemithi yakho: qiniseka ukuthi uthintana nochwepheshe ongasiza ekuxazululeni inkinga ngokuphelele.

Ukudla

Njengasendabeni yomuntu, impi yokulwa nokuvuvukala emzimbeni akunakwenzeka ngaphandle kokulungisa umsoco. Vele, inkinga ayihlali iqukethe ngokunembile ekusebenzeni okungalungile kwepheshana lesisu, noma kunjalo, amafutha angeziwe nosawoti. Itholwe ngokudla okusheshayo, nakanjani ngeke iphazamise isikhumba kahle, okwenza kube namafutha amaningi. Zama ukwengeza ngaphezulu kohlaza okuluhlaza kokudla kwansuku zonke bese usika ukusetshenziswa kwenyama ebomvu uma unokutolika okukhethekile kuwo.

Amavithamini namaminerali

Imvamisa imbangela yokuqhuma kwamahlombe nangemuva ukuntuleka kwezinto ezidingekayo zamaminerali. Qedela isivivinyo ngelebhu esizokuvumela ukuthi ukhombe ukwephulwa uma kunjalo, bese uya kudokotela wakho wesikhumba sakho, ozonikeza izincomo ezidingekayo.

Ukuhlanzeka ngokweqile nakho kungadala ukuvuvukala

Ukuhlanzeka ngokweqile nakho kungadala ukuvuvukala

Photo: www.unsplash.com.

Ukukhetha izingubo

Sesivele sithi izingubo zingaba yisizathu sokuthi kungani ukuqhuma kwesikhumba kuzovela kaninginingi. Njengoba asikwazi ukuqeda ngokuphelele ukuthintana nezinto zokwakha ezahlukahlukene, zama ngokucophelela ngokucophelela okugqokayo: Izinto zokwakha kumele zibe zemvelo, ngaphandle kwamadayi angazicasuli isikhumba ngenxa yokwakheka kwamakhemikhali. Ngaphezu kwalokho, izingubo ezithinta indawo ethintekile emzimbeni kumele zigezwe noma zibulawe amagciwane njalo ezinsukwini ezimbili.

Isayensi ephathelene nempilo

Kubukeka sengathi uma ulandela yonke imithetho - thatha ijeli efanelekile yokugeza, ususe isikhumba, bese ujulisa - azikho izinkinga. Kodwa-ke, ngisho namantombazane ahlanzekile kakhulu angahlushwa ukuvuvukala okungapheli. Imvamisa, isizathu singase sisebenzise ngokungafanele inhlanzeko. Abantu besikhumba sabo bathambekele ekuvuvukeni, kuyadingeka ukugeza ikhanda hhayi ngesikhathi sokuthathwa komphefumlo, kodwa ngokwehlukana, ngoba i-shampoo igeleza ngemuva kokuthi ama-pores akho ahlala evalwa futhi Ngakho-ke, bakhanyisiwe.

Funda kabanzi