Naka inhlanzeko yamazinyo abo, abantu baqala endulo. Ngokusho kososayensi, odokotela bamazinyo bokuqala bavele cishe eminyakeni eyizinkulungwane eziyisishiyagalolunye edlule. Vele abantu abangama-prehistoric babekwazi lokho okuwumshini ongudokotela wamazinyo. Eziningi kamuva, babona ukuthi kulula ukuxwayisa izifo zamazinyo kunokuziphatha. I-Egypt yasendulo yaba ukugeza izinyo lezwe. Yenziwe ngengxube ye-pumice engabhaliwe, amagobolondo amaqanda, i-Mirraine kanye nomlotha wenkunzi eshisiwe. AbaseGibhithe lasendulo babengokuqala ukugcwalisa amazinyo abo. Amazinyo avele ngekhulu le-XIV eChina. Isimo esijwayelekile esisitholile kamuva, sesivele sisekhulwini le-XIX. UPeter ngibhekwa njengodokotela wamazinyo wokuqala waseRussia, yize kwakubhekwa njengokususwa kwamazinyo kuwo wonke amazinyo.
Kulezi zinsuku, amazinyo angena kude kakhulu: ubuchwepheshe besimanje kanye nezidakamizwa, amasu athuthukile ukwelashwa nokuvimbela. Izinkinga zomuntu kuphela nombono wodokotela abahlala zingashintshiwe: ukugcina amazinyo, udinga ukunakekela njalo ngomlomo. Ukuvimbela izifo zamazinyo kufaka ukuzithemba nokuhlanzeka kobungcweti.
"Yini umuntu angayenza ngokwakhe? Ukuxubha amazinyo ekuseni nakusihlwa, ukugoqa umlomo ngemuva kokudla, "kusho uDmitry Lancet, udokotela omkhulu womtholampilo wamazinyo" Lancet ". "Angilungile, angicabangi ukuthi bangibhala ngabo ekukhangiseni, bahlobane neqiniso. Kumane kunama-pastes wamazinyo abucayi, lapho ama-fluorine amaningi ne-calcium, kukhona ama-paste anomphumela onzima, lapho okwengeziwe i-sodium bicarbonate (isoda), lapho, okwandisa ukuzwela kwamazinyo. Umuntu umane axubha amazinyo akhe futhi aphathe le nqubo ngenhlonipho. "
Kunemibono emincane emihle ephathelene nokunakekelwa kwamazinyo.
1. Ukudideka: Ibhulashi likagesi ngokwalo lizohlanza konke.
Odokotela bamazinyo bakholwa: Kubalulekile ukuthi ungahlanzwa, kepha yeka kanjani.
U-Irina Kabisheva uthi udokotela wamazinyo we-Relinglin Clinic wamazinyo aholwa ngudokotela wamazinyo emtholampilo ka-Irina Kabisheva, uthi udokotela wamazinyo we-Irina Kabisheva, uthi: "Cishe akekho owaziyo ukuxubha amazinyo akhe ngendlela efanele. - Kuyadingeka ukuthola i-algorithm ecacile yesenzo. Amazinyo emhlathi ongenhla ahlanzwa ukunyakaza "okudedela" kusuka phezulu kuya phansi, umhlathi ophansi - kusuka phansi kuya phezulu. Ukuqondiswa kokunyakaza kwesokunxele kuya kwesokudla noma okuphambene nalokho, njengoba kulula kakhulu. Izindawo zokuhlafuna zingahlanzwa ngezindlela eziyindilinga. Kubalulekile ukuthi ungaphuthelwa izinyo elilodwa, hhayi ukushiya isikhawu esisodwa. "
2. Ukuziqonda: Amazinyo ekuseni kudingeka uhlanzwe ngemuva kokudla.
Ebusuku emgodini womlomo, amagciwane amaningi ahlala emzimbeni aqongelela. Zonke zihamba ngokuphephile esiswini sethu, uma ungawahlanze amazinyo akho ngaphambi kokudla kwasekuseni. Ngemuva kokudla, kufanele uhlanze umlomo ubambe umcuphi emlonyeni noma usebenzise i-Irrigator - iyunithi ekhethekile yamanzi ye-jet yokuhlanza izikhathi zokuhlanza izikhathi zokuhlanza. Ukwakheka kokuhlanzeka kwansuku zonke akufanele kube nama-antiseptics aqukethe ama-chlorine.
Abesifazane, abangela izinwele, basebenzise imali eminingana: izipho zomoya, imaski ... amazinyo adinga ukunakekelwa okuphelele nokunakekelwa. Thatha amazinyo amazinyo, ibhulashi futhi uhlanze, uphumelele esimweni sakho esithile, ungathola kuphela udokotela wamazinyo onekhono.
U-Irina Kabisheva uyaqhubeka: "Ngihle kakhulu ekuvuseleleni. - Kepha kumele zihluke ecaleni ngalinye. Uma umuntu enezinsini ezisophayo - leli yiqembu elilodwa: "I-Forest Balsamu", "CEDAR", i-Vivax Dent, unamathisele umugqa we-mexidol. Nge-hypersensitivity yamazinyo, i-remotehel, ukukhiqizwa kwe-alpa-dent noma i-colgate-pro-relif yeJalimane kusiza nge-koqweqwe lwawo. Lapho izinkinga ezinamakhanda amazinyo, ama-pastes kanye nokulungiswa kwe-sonsydne ziye kufakazelwe ngokwayo, kepha kukhishwe e-UK. Kukhona ama-passes okulindile. Kepha angikholelwa ngempela kubo. Ukwakheka kwe-caries kuthinta inqwaba yezici, futhi ukube besibazi bonke ... "
"Ngilungile ukubopha, kodwa ehhovisi lamazinyo," kusho uDmitry Lancet. - Uma uthatha isilinganiso esimaphakathi somlomo, khona-ke phakathi kwezithako uzobona noma yimaphi ama-antiseptics aqukethe ama-chlorine. Futhi uma ekuseni nangobusuku uzosebenzisa lokhu kuhlanza, kuzokuhambisa nakanjani ukuhambisa i-microflora eshukumisayo emlonyeni futhi okuthile kuzokwenyuka nakanjani (njengomthetho, kungukhunta). Ngakho-ke, ukusebenzisa izikhala eziqukethe ama-chlorine, bengingeke ngiluleke njalo. "
Odokotela bamazinyo bahlangene ngombono wokuthi amazinyo kufanele athathwe ngemuva kokudla ngakunye. Ama-Plaque amazinyo akhiwa ngokushesha okukhulu: ukungagibeli umlomo ngemuva kokudla - Izinhlayiya zemicrosofic zihlala emazinyweni, eziqala umsebenzi owonakalisayo, ezanda ngenxa yezinqubo ze-enzymatic ezenzeka emlonyeni. Ngakho-ke ama-caries aphakama, ama-perioturatosis, ama-periodontitis.
3. Ukudideka: ukuqinisa amazinyo udinga ukusebenzisa i-pasta nge-fluorine.
EMoscow nasezindaweni eziseduzane, inani lama-fluorine emanzini liphindwe kane okuvumelekile. I-Fluorine isebenza ngenkuthalo ku-koqweqwe lwawo amazinyo, nasezindaweni ezithile kukhona izindawo ezimhlophe noma ezinsundu.
"Kucace bha ukuthi akunakwenzeka ukugcina i-calcium noma i-fluorine emazinyweni," kusho uDmitry Lancet. - Uma kunesidingo sokugcwalisa amazinyo nge-calcium noma i-fluorine, senza i-tapa esobala ehlanganisa amazinyo avela kuzo zonke izinhlangothi. Ngaphakathi kwekhabethe kubekwe okulwa nokuvuvukala, okuqukethe i-fluorine noma okunye ukwakheka. Indoda iyibeka emasondweni. Le yindlela ephumelela kakhulu namuhla. "
4. Ukudideka: Ukuqinisa amazinyo, kuyadingeka ukufaka ushizi we-cottage nobisi ekudleni, njengoba benokuqukethwe okukhulu kakhulu kwe-calcium.
Ngokusho kodokotela, inani elikhulu kunawo wonke le-calcium lisezinhlanzini ezomile ngamathambo nasesimweni se-sesame (ngokulandelana 3000 no-1150 mg nge-100 g yomkhiqizo).
U-Irina Kabisheva uthi: "Yonke le yi-calcium ayihlali imnandi njalo ngumzimba. - Emakhemisi ungahlangana namafomu e-calcium angenawo amanzi. Muva nje, ukuthuthukiswa kweRussia bekuthengiswa - i-oyster marine calcium, eyaqinisa amazinyo ayini futhi imunca kangcono. "
5. Ukudideka Okwesihlanu: I-Toothpick ngumsizi omuhle kakhulu ekuhlanzeni isikhala sangaphakathi ngemuva kokudla.
"Akunakwenzeka, u-Irina Kabisheva uxwayisa. - Amazinyo alimaza imithambo ye-gantry futhi avule indlela yokutheleleka. Kungcono ukusebenzisa i-Floss - intambo yezinyo. Kusenamabhulashi akhethekile - i-brashiki. Kepha udokotela wamazinyo kuphela ongasho ukuthi yiziphi amabhulashi owadingayo: akhiqize imibala ehlukene yezikhala ezihlukile. "
Izinkinga Zobudala
Ukunakekela amazinyo kuqala kungakabi ngisho nasekuzalweni kwengane. Konke kuqala ngokukhulelwa, lapho amazinyo esenziwa yi-fetus. Umama wesikhathi esizayo kumele abe nodokotela wamazinyo.
U-Irina Kabisheva uthi: "Lapho kuzalwa ingane, abazali kufanele bacabange ngesimo sengono, ethinta ukwakheka kohlelo lwamazinyo oluthi," kusho u-Irina Kabisheva. - Ezinyangeni ezinhlanu kuya kweziyisithupha, kuvela amazinyo obisi, khona-ke izinkinga zokuqala ziqala ukuvela. Ngisho nobisi lomama lubangela ukwakheka kwama-plaque amazinyo, okuholela kuma-caries. Ingane ngokwakhe ngeke ixubhe amazinyo. Lokhu kufanele kwenziwe nguMama: ngosizo lwe-SWIRL olunikezwe i-peroxide noma kumazinyo ezizingane ezikhethekile, udinga ukudubula i-flare emazinyweni ezingane. "
Ngobudala ukuya ezinganeni zezingane, ama-periodontitis kanye nezithasiselo ze-periontal zihlanganisiwe. I-PeriodontiTis ukugula okungathi sína lapho izinsini ziqala ukopha khona, futhi amazinyo awo ayamangala. Le yinqubo ejwayelekile lapho ukuvuvukala kwamandlalugumu, izakhiwo zamathambo zibonisa. Kuyadingeka ukuxazulula inkinga: Ukuvakashela i-endocrinologist, udokotela we-gastroenterologist, udokotela we-neuropathologist, bese eya ku-periodontist, okuzoba uhlelo oluphelele lokwelashwa.
Ngeshwa, kaningi kubhekiswe kudokotela wamazinyo sekwephuze kakhulu. Umphumela uba amabhuloho okuqala, bese kuthi ama-prostheses asuswayo noma izimila, okuthi, Make, azenzi.
Ochwepheshe abasebenzayo
"Kuyajabulisa kakhulu ukuthi intsha yesimanjemanje yabona: hhayi kuphela izingubo nokwakheka okubalulekile, kodwa futhi nokumamatheka okuhle, ngakho-ke kuyadingeka ukuthi uye kulowo mazinyo, futhi qiniseka ukuthi uyokwenza ukuhlanza amazinyo," kusho u-Irina Kabisheva.
Ukuhlanzeka ngomlomo ongokomlomo akusona okuthile ngochungechunge lokuphuma. Uma umuntu ebhekisa ngokucophelela empilweni yakhe, kuye lezi zinto ezejwayelekile ziyinto evamile. Ukuphela kwe-nuance: udokotela wamazinyo ochitha ukuhlukaniswa (ukuhlanza amazinyo asemthethweni) kumele abe neziqu eziphakeme. I-Professional Whitening inguquko ngombala wamazinyo ngosizo lwamakhemikhali. Izinguquko esakhiweni se-crystal koqweqwe lwawo alwenzeki. Ngemuva kweminyaka emithathu, umbala wabo wemvelo uzobuya: udla, uphuze ikhofi eliqinile noma itiye, ukubhema, kanye nezinhlayiya ezincane zeqembu lesithathu kwethulwa ku-microcracks. Amazinyo amhlophe ajwayele ukusetshenziselwa ukumhlophe amazinyo amhlophe. Sidinga ukuzisebenzisa ngokucophelela, ngoba ziqukethe inani elikhulu lezithako ezisebenzayo ezingalimaza isakhiwo soqweqwe.
Ukuhlanza okusemthethweni kuwumsebenzi onobuhlungu obunezinyo ngayinye usebenzisa amabhulashi akhethekile nama-pastes aqeqeshiwe. Ngenxa yalokhu, ukuhanjiswa okusikiwe kuyasuswa, amazinyo aqhakaza akhombisa ukukhanya futhi ukubona ukubonakala kuba mhlophe. Uma umuntu engenazinkinga ezikhethekile, itshe elifakwe ngamazinyo kanye ne-flare yamazinyo lisuswa kusetshenziswa i-applatus ye-airflow: amazinyo aphathwa ngenhlanganisela yamanzi ne-soda, enikezwa ngaphansi kwengcindezi ephezulu.
Odokotela bamazinyo abaqeqeshiwe ngeke basebenze kahle kuphela izinqubo zokuhlanzeka, kepha bazokwazi ukuthola zonke izifo zamazinyo.
"Sisebenzisa ubuchwepheshe obumangalisayo be-3D - into enhle kakhulu namuhla ekuhlolweni kwamazinyo," kusho uDmitry Lancet. - Le yivolumu yekhompyutha yendawo yamazinyo. Angidingi ngisho nokutshela noma yini, konke kungabonakala esikrinini sekhompyutha. Ngiyakwazi ukukhombisa isiguli konke okwenzeka emlonyeni wakhe, futhi ngaze ngabikezela, lapho kuzobhekana nakho khona isikhashana. Lokhu kukuvumela ukuthi ukhiphe i-pathology kanye namaphutha ezokwelapha. "
Odokotela bamazinyo banamuhla ngokumelene nokususwa kwamazinyo okungenangqondo. Balungele ukusizakala nganoma yiliphi ithuba lokusindisa ngisho nesifafaza esincane bese wakhe omncane kulo, kodwa izinyo. Umsebenzi wesiguli uwukugcina lokho okumnika khona, nakekela amazinyo akhe, agcwalise zonke izincomo zodokotela bamazinyo, ukuze bangasabi ukumamatheka ngokumamatheka kwakhe okukhazimulayo.