Ezinye izindlela zesimanje zemfundo zisuselwa ekuvumeleni. Ingane ngumuntu onelungelo lokwenza konke okujabulisayo ukuthola okuhlangenwe nakho ngale ndlela. Kodwa-ke, odokotela abasebenza nentsha babhekane nezinhlobo ezahlukene zokuncika babona isizathu sokuziphatha okunjalo uma kungekho mngcele kanye nekhono lokulinda. Kungani kubaluleke kakhulu ukukhulisa amandla entando ezinganeni?
Isisekelo sokusebenzisana nentsha ethembekile yokwelashwa okunekwane kwezokwelapha ngemithombo yakwa-Adrian. I-Wells ingusosayensi onethalente, isazi sezengqondo, uprofesa we-University of Manchester. Uveze ukuthi ukwakheka kokuncika kuxhunyiwe kungaba nokungakwazi ukulawula izifiso (ukukhishwa), noma nge "noma nge" no-jam "womuntu kwezinye izimo ezingezinhle, eziphazamisayo, angakwazi ukuthi zingashiya kanjani ngokwakha ngokunemba (ukukhathazeka) .
I-Anastasia Beck
Ukuphoqelelwa okuphezulu. Yilapho uhlala khona ekudleni. Kepha ngokuzumayo avule isiqandisi bese ubona ikhekhe lapho. Kanye - futhi ikhekhe laphenduka emlonyeni wakho, futhi awuzange ulubone. Awungeke uzivimbe ekuphazamisekeni kwenqatshelwe, ngaphezu kwalokho, kungenzeka ungakhumbuli nokuthi kwephukile kanjani. Kubantu abaye bafunda ukucanula ebuntwaneni kanye nekhono lokulinda, njengomthetho, azikho izinkinga nge "Cake". Ngoba banomcimbi wesifiso sokuthola injabulo ethile kuphenduka inqubo yokuhlukumezeka. Ukuphoqelelwa okuphezulu kungukuqhamuka kwentsha kanye nabantu abadala, kuthambekele ekwakheni utshwala kanye nokulutha kwezidakamizwa. Kunelukuluku lokuthi lokhu akuyona impahla yobuntu, kepha kunalokho uhlobo lwenhlangano yohlelo lwezinzwa - lapho inqubo yokuxoshwa inamandla kunenqubo yokubopha, kuleli cala izokuba ngaphansi kwalesi simo.
Ukukhathazeka okuphezulu. Empeleni, kubangelwa ukungakwazi okufanayo ukufaka inqubo yokubopha. Abantu abashaqisayo babuhlungu futhi baphendule ngokushesha kunoma yiluphi ulwazi olubi, becasuke kakhulu, bathambekele ekutheni "bakhathazekile" izingxoxo ezingezinhle nemicimbi yamasonto. Kubukeka sengathi kuyi-psyche "ukuhambisa" okungekuhle, ukunikela indawo yokwakhiwa kwengqondo eyakhayo le nkinga, izixazululo zawo, kepha lokhu akwenzeki. Ngenxa yalokho, umuntu uwela enyanyweni noma ngisho nasekucindezelekeni, indlela ephuma kuyo ekunakekelweni kwangempela (utshwala, izidakamizwa, imidlalo yama-computer).
Odokotela abasebenza nentsha evezwe ezinhlotsheni ezahlukahlukene zokuncika babona isizathu sokuziphatha okunjalo uma kungekho mngcele kanye nekhono lokulinda
Photo: Unsplisish.com.
Amaqiniso ama-5 athakazelisayo mayelana nokuphoqelelwa nokukhathazeka
1. Ukuphoqelelwa okuphezulu yikhwalithi yengane ngenxa yokwehlukaniswa kohlelo lwezinzwa. Ngobudala, iveziwe. Noma kunjalo, abantu abadala abaphoqekile bavame ukukhishwa, bavulekele umhlaba kanye nomqondo omusha, basheshe baphendule imininingwane futhi noma yiziphi izinto ezicasulayo zifakiwe ezinqubweni, kodwa futhi zipholile ngokushesha. Ezinganeni kubalulekile ukuveza ukubonakaliswa, okusho imingcele. Okumnandi - Ngemuva kwesidlo sasemini, i-smartphone - ngemuva kwesidlo sakusihlwa kanye nengxenye kuphela ngehora nokunye. Ngakho-ke, sisiza uhlelo lwabo lwezinzwa ukuba 'lukhule', okusho ukumelana nezilingo nokulawula imizwa yokudala.
2. Ukukhathazeka okuphezulu kungumbukiso ngokwengeziwe kubantu abathi, ngenhlangano yabo yezengqondo, bafana nokubuka izintambo ezinzima. Bacabanga isikhathi eside, sicabange konke okuthi "ngoba" bamelane ", bayashekela, kodwa-ke kunzima ukusunduza indlela. Uma ubona izimfanelo ezinjalo enganeni, kubalulekile ukuyisekela, ukhuthaze, ukudubula lokhu kungaqiniseki nokukhathazeka.
3. Inkinga yokuphazamisa abantu ukuthi abakwazi ukuphuma ogibeni lokuhlangenwe nakho, shintshela kokunye. Ukusuka ku-alamu, zivame ukubaleka zibe nguphuzo oludakayo noma umlutha wezidakamizwa. Ukuncika kubenza baphazamise ngokwengeziwe. Baphila ekuphakameni kwenkinga. Enye yezinyathelo zokuqala zokwelashwa ukususwa kokukhathazeka ngezidakamizwa.
4. Ngokwethusa futhi abantu abaphoqayo, njengomthetho, kunezinkinga zokunakwa kokuzithandela. Ukunakwa okuqondile yilokho esikuzuze ngokungazi phakathi nosuku. Umbala wezindonga ezisegumbini lapho sihambe khona, ubuso besikhonkwane, obulethe umyalo - wonke lobu buchopho kumele bakhumbule ngokuzenzakalelayo. Lokhu kusikisela ukuthi umuntu "angahambi kahle emafwini", futhi axhumana ngokwanele nemvelo yangaphandle, izimpilo "lapha nalapha", azigxili emaphusheni akhe noma amaphupho apinki. Ukunakwa okungenayo kuyinto ewusizo kakhulu ngekhwalithi yempilo.
5. Kunokuzivocavoca okulula okuqeqesha ukunakwa kokuzithandela ezinganeni, futhi kubantu abadala, okungukuthi, kukuvumela ukuthi ufakwe ngokoqobo, ngakho-ke uphathe okuphoqelekile nokukhathazeka okuphezulu. Umsebenzi - kungakapheli imizuzu eyishumi ukugxila okwamanje. Kungaba yi-crunch yeqhwa, uma wehla ngomgwaqo, noma umsindo wemvula. Noma isimo egumbini - cabanga wonke amakhona, khumbula imininingwane yezangaphakathi. Yenza njengoba nje ubona sengathi uzizwa ethukile noma isifiso esingenakuvinjwa sokudla ikhekhe elinqatshelwe. Ake ungitshele ngalo msebenzi ezinganeni - ulusizo kuwo wonke umuntu. Qeqesha ukucasuka kuzo, amandla okuba ngesikhathi - ngeke ufundise kuphela ukuphatha imizwa, kodwa futhi ubasindise kubalutha.