Isikhumba sethu sidinga ukuvuselelwa njalo, kepha hhayi ngaso sonke isikhathi umzimba wethu uyakwazi ukubhekana nalokho, ukuvuma, ukuncipha ngokweqile, imbangela yalokho okuvame ukuba yi-hyperkeratosis. Ukwephulwa kwezinqubo ze-metabolic kuholela ekuvuvukeni, ukucasuka kanye nezinye izifo eziningi ze-dermatological. Vuma, ehlobo ngifuna ukukhetha ukubhukuda, futhi ungathengi zonke izindlela ezintsha kwiresiphi yodokotela wesikhumba. Ukusiza isikhumba sakho futhi usilungiselele isikhathi solwandle, ungalungisa ithuluzi lemvelo - Scub, futhi wenze izinqubo njengoba kudingeka. Sizosho ngezindlela zokupheka ezithakazelisa kakhulu futhi ezisebenzayo zokuhlanza ukwakheka.
Scrub - Coconut
Yini ezothatha:
- I-Savy Yogurt - 100 ml.
- Cconut chips - 100 gr.
- Ushukela - Art. isipuni.
Zonke izithako kumele zixube, uma kunesidingo, zingeza amanzi abilisiwe. Sifaka isikhafu emzimbeni, siqala ngesitobha futhi siqonde ekuqondeni kokunyakaza kwe-lymph. Sishiya ithuluzi imizuzu embalwa ukuze isikhumba sithole ukuthambisa amanzi adingekayo, bese ugeza amanzi afudumele bese usebenzisa ukhilimu wakho owuthandayo noma ubisi oluthandayo lomzimba.
Qaphela lapho usebenzisa iScrub - ungazami kakhulu
Photo: www.unsplash.com.
Scrub - Ama-alimondi
Yini ezothatha:
- Amantongomane we-almond - cishe ambalwa.
- Amafutha we-Almond
Cishe ukuhlahlela okunamakha kakhulu ohlwini lwethu. Kuyadingeka ukugaya ama-alimondi, ngokwesibonelo, kwi-grinder yekhofi, bese engeza uwoyela kubo. Inani lamafutha lincike ekutheni isikhumba sakho sicabangela kangakanani: makhulu kawoyela, othobekayo umthelela wesikhuhla. Ilungele ukusetshenziswa kwansuku zonke.
Scrub - Latina
Yini ezothatha:
- Ushukela - 50 gr.
- Amafutha kakhukhunathi - 3 h.
- Isithelo esisodwa se-autocado.
- Idlanzana lama-alimondi.
- Cream 11% - amagremu angama-20.
- ulamula uwoyela obalulekile - eziningana. Amaconsi.
Sihlanganisa zonke izithako ukuze sibe nesisindo sokuqonda. Sihlanza isikhumba nge-gel futhi sifaka isicelo ezansi phezulu. Ngokuya ngemigqa yokuzivocavoca, sihambisa isikhafu bese sishiya imizuzu embalwa. Ngemuva kokugeza ukwakheka, zama ukungasebenzisi insipho amahora ambalwa, ngoba isikhumba sidinga ukubuyisela ibhalansi ye-lipid.