Inqubo yokulungiselela: Oven preheat kuma-190 degrees. Chaza imvubelo emisha emanzini. Ufulawa we-Sambee, engeza kuyo ibhotela elithambile bese ulihudula ndawonye ngefulawa. Yenza ukukhulisa ufulawa, engeza ingcosana kasawoti, ushukela, amaqanda aphekwe kancane bese uxova inhlama. Yiyeke endaweni efudumele amahora ama-2.
Sika u-anyanisi ngamasongo. Ukushisa epanini elisindayo elijulile 4-5 tbsp. Nezinkezo kawoyela we-olive kanye no-anyanisi othosiwe we-slow free u-anyanisi ngaphambi kokucaca, engeza uviniga webhalsamu, 1 tbsp. Ziwuthenga ngezipuni ushukela, malt noma uju futhi, zivuse, zilungiselele ukushisa okuncane imizuzu engama-30. Gaya ama-anchovs angama-5-6, ugarliki, uhhafu we-basil, engeza konke kumnsalo uhlanganise.
Inhlama ihlukana ibe izingxenye ezi-2, ikhiphe ungqimba ngamunye, faka ishidi lokubhaka, eligcotshwe ngamafutha, ikhava ngethawula bese ushiya eminye imizuzu eyi-15. Bhaka amakhekhe kuhhavini osuke usushisa amathuba emizuzu engama-20, bese uphonsa izinga lokushisa ku-180 ° C bese ubhaka eminye imizuzu engama-20.
Ubone utamatisi, susa ikhasi bese usika izingcezu, ususe imbewu nejusi elengeziwe. Ukusabalalisa ngokulinganayo, faka amakhekhe anyanisi, izingcezu zamatamatisi, ama-anchovies asele ngokuphelele, abe ngaphezulu kwe-basil.