Sekuyisikhathi eside abesifazane besetshenziswe isikhathi sezinqubo zokugeza zokunakekelwa kwesikhumba, ngoba ngemuva kwesikhumba esishisayo "sembula", iba ithambile futhi ilandelana, ngama-pores ahlanzekile kulula "ukuphefumula." Ngendlela efanelekile, ukugeza kuyakwazi ukufaka esikhundleni inqwaba yezimonyo ezibizayo, yize bekungafanele zibhalwe kuma-akhawunti. Akuyona imfihlo yokuthi kubhavu noma i-sauna kukhulisa kakhulu isimo sesikhumba kube yimithelela nezinqubo ezahlukahlukene, udinga nje ukwazi ukuyisebenzisa.
"Izinguquko eziningi zeminyaka zihlobene neqiniso lokuthi isikhumba silahlekelwa ukuqina kwalo kanye nethoni, ukusebenza kwezindlala zalo ezicashile kuyancipha," kuchaza uMarina Mesin, i-cosmetomorogist yayo iyancipha, "kuchaza umsebenzi we-cosmetologist," kuchaza umsebenzi we-cosmetologist, "kuchaza ukuthi i-cosmetomolous, i-cosmetomorous," ichaza ukuthi i-cosmetoroloy, i-cosmetocolous, "ichaza ukuthi i-cosmetorologist yayo iyancipha," kuchaza umsebenzi we-cosmetologist, i-cosmetocolous, "ichaza ukuthi i-cosmetomolous, i-cosmetomotoous yayo iyancipha," kuchaza umsebenzi wayo osusiwe - I-steamer imi
Kulokhu, njenge-simulator esisiza ukujabulisa isikhumba nemikhumbi, uthole umbala ophilile nobusweni obublush, imibimbi ebushelelezi. Ngesikhathi esibandayo, abaningi bethu bathola i-hue, mpunga, isikhumba siqala ukukhokha. Imvamisa, lokhu kungenxa yokuphazamiseka kwenkundla yokujikeleza. Futhi-ke ukushisa okugeza (okunomswakama olinganiselayo) kusebenza njengodokotela uqobo nodokotela wezimonyo, kuqinisa ukugeleza kwegazi, ukuqeqesha izicubu zezicubu ezithintekayo, imikhumbi kanye nohlelo lonke lwegazi, lunikeza lonke uhlelo lwegazi. Ngemuva kokugeza, ukuvuvukala kuncipha, amabala ahlanganisiwe avela ekuvuvuni okwedlule ahamba, imisipha eyenziwe yaphumuza, kungani ama-folsops anokhahlo ekugcineni asheshe. Ngenxa yokuqinisa imfihlo ye-sebaceous gland, isikhumba esomile siba matasa kakhulu, i-metabolism yendawo iyathuthukiswa, izinqubo zokuvuselela kabusha ziyasebenza. Kodwa-ke, akuzona zonke izindlela zokugeza ezinomphumela omuhle esikhunjeni. I-sauna yaseFinland ingadala ukopha kusuka kubanikazi besikhumba somile nesivamile, ngoba isikhumba sithatha umswakama emoyeni, futhi umswakama womoya e-sauna uneminyaka eyi-10-30% efinyelela kuma-degree ayi-120. Ngenhloso yokuvuselelwa kanye nokuthambisa, i-East Hammam ilungele - izinga lokushisa elincane (cishe ama-40 degrees) kanye nomswakama ophezulu (90-100%). Ukugeza kweRussia (70-80 degrees kanye nomswakama olinganiselayo) - Okuthile kusho phakathi phakathi kweSauna neHammam. Noma kunjalo, ngisho nesikhumba seHammam esiwusizo kakhulu asinconywa ukuvakasha ngaphansi kwezinkinga ezithile. :
- I-Cooperisis;
- I-Enyusation of Acne
- Izifo ze-Dermatological (ukubonisana kwangaphambilini nodokotela) ".
Kuwo wonke amanye amacala, uma ungakhathaleli ukuhlanganisa i-pastime emnandi ngokunakekela, sinikeza amathiphu athile, ukuthi ungasichitha kanjani isikhathi egumbini leSteam kahle ngangokunokwenzeka ngobuhle bakho.
Kumusi
Ngokuyinhloko, ngaphambi kokungena kulo mbhangqwana, azikho izinqubo ezikhethekile, ngaphandle kokuhlanzwa ngokucophelela isikhumba. Izinga lokushisa eliphakeme lokugeza libangela ama-pores esikhumba avuleke, futhi konke okusendaweni yesikhumba (ukungcola, uthuli, ukunamafutha), esingakungena khona ekujuleni, okuyiqiniso, esingakudingi. Ngakho-ke, ngaphambi kokuba ngivakashe ngowokuqala egumbini umusi, sizokwenza ngokuqinisekile ukuhlanza ebusweni imikhiqizo ezithambile yezimonyo futhi ususe wonke izimonyo zokuhlobisa, kuhlanganise nail sula (umswakama lokuqala, imilenze izipikili futhi kudingeka nokunakekela, okwesibili, izinzipho kukhona Isikhombi senhlala-kahle yethu - lokhu kunjalo uma kungazelelwe ungabi kahle egumbini leSteam).
Ukuhlanza isikhumba, sebenzisa imali yakho ejwayelekile. Izicucu kanye ne-peilings kulesi sigaba azidingeki.
Egumbini likaSteam
Ekamelweni leSteam, awekho ama-maski, okhilimu, ama-pulelings awadingi ukufaka isicelo, lapha umsebenzi ophambili wesikhumba awumuzwanga, kepha, kunalokho, ukukhipha konke okungadingekile (izithukuthuku, ubuthi, ukungcola, amafutha).
Ukwenza ukugeza komoya kube wusizo ngokwengeziwe, ungathwebula amafutha e-eucalyptus amnandi, uphayini, i-spruce, iminti, ulamula, i-orange noma enye, iphunga layo elibangela imizwa emihle. Faka amaconsi ambalwa kawoyela ebhakedeni ngamanzi bese ufafaza amatshe ashisayo anale ngxube. Umoya uzogcwala ngephunga elimnandi neliphulukisa, kuzoba lula ukuphefumula, lizocacisa ekhanda.
Phakathi kokungena
Sekuvele ngemuva kokuvakasha kokuqala, isikhumba se-pair sithambisa, ama-pores avulekile, ukusakazwa kwegazi kuyaqiniswa, ukuphefumula kwesikhumba kuyasebenza, ngakho-ke sekuyisikhathi sokuhlanzwa okujulile.
"Abantu abanesikhumba esijwayelekile bazobe belungele uGommage, okuwuhlobo lokukhonkotha noma ukukhahlela, kepha isebenza ngokumnandi," indaba kaMarina Mesin iyaqhubeka. - Ngenxa yokwakheka kwayo kwama-acid wezithelo noma ama-enzyme, kuthambisa amaseli esikhumba afile, avele asuswe ebusweni bawo. Ngenxa yalokhu, isikhumba siba esihle kakhulu futhi esivuselelwe, isakhiwo sawo siqondaniswe, ukuthambekela kwezinye izindlela zokuhlobisa kukhuphuka. Ama-overalls angcono ukuhlala ekuhlanzeni okujulile nasemaski ye-tonic ngezakhiwo ezeluliwe ezisuselwa kubumba olumhlophe, kaolin, udaka lwasolwandle kanye ne-algae.
Imaski enjalo ifaka phakathi i-hyyalogy Clay pack kusuka ku-forlelle`d ngokulwa nokuvuvukala, unhlangothi lwengulube, ukuphulukisa kanye nomphumela opholile. Phakathi kwezithako zakhe - uKaolin ne-kentonite,
Okususa isikhumba esivela e-Edema nakwi-stagnant phenomena, susa ubuthi bese uthatha okweqile kwesikhumba, i-oligopepdes e-arloutatomedides - 1 ivuswe ngamaseli futhi yandiswe ukumelana kwabo kwe-hypoxia, amavithamini e kanye ne-antioxidant umphumela.
Ngesikhumba esomileyo, eyomile futhi enomoya ophenyisiwe, imaski enesimo esinomswakama nokuvuselela kabusha isenzo siyadingeka. Isibonelo, i-Mask MASK HYYALOGY PD COM COM CHECK kusuka ku-Forlle `D, equkethe ama-poletaides aphansi wesisindo, angena kalula kwesikhumba futhi afinyelele ungqimba lwe-dermal. Ama-pottudes ashukumisela ukuhlanganiswa kwe-collagen entsha kanye nezakhi ze-intercelleller ze-dermis, susa ukuvuvukala, ukunciphisa imibimbi yokulingisa. Inhlaka enokulinganisela yama-acid agcwele futhi engavikelekile inika ukuthamba kwesikhumba, ukushelela nokusilika, kubuyisela amanzi e-lipid rantle yesikhumba. Ngemuva kokugeza imaskhi, ungawuphawula ngokushesha umphumela wokuphakamisa, ukunyamalala koma kanye nama-struts, isikhumba sithola umbono ogcinwe kahle nokulungile. "
Ngemuva kokugeza
Njengomthetho, kunamagoli amane anele okuhlasela nokulalela. Ngemuva kokuntshontsha, isikhumba sisanda kufushane, intsha, iba ithambile futhi i-elastic, yandisa ikhono layo lokungena kulokho okudingeka ulisebenzise ngokuqinisekile!
Okokuqala, kunconyelwa ukuchitha enye inqubo ewusizo - ukugcotshwa kobuso. "Ngokuya ngezifiso ngazinye, ungakhetha i-massage ye-DRAX ephumuzayo, edala noma ye-lymphatic, - weluleka uMarina Mesin. - Ukuma ekugcineni, awulahli, ikakhulukazi ngokuthambekela kokudumba nokuvuvukala. Kubhavu, ukunyakaza kwe-lymph kusebenza ngokwemvelo, futhi i-massage isiza ukuqeda ukuqina kwayo. Njengoba kwaziwa, uhlelo lwe-lymphatic lususa imikhiqizo ye-metabolic kusuka ku-pluid ye-intercelleller futhi ihlinzeka ngokungena kwezakhamzimba. Uma kwenzeka ukwephulwa kokujikeleza kwegazi kanye nama-lymphs, sinemikhumbi nokuvuvukala kwenzeka. I-lymphatic drainage magersage yobuso nentamo ilungele labo abafuna ukususa amaflethi wesikhumba, ukuvuvukala kanye nokuvuvukala ngaphansi kwamehlo, kunciphise ukujula kobuso, buyisela futhi ulungise ukuqina kwesikhumba nokuqina.
Esigabeni sokugcina sokuhamba kokugeza, lapho isikhumba sivulekile kakhulu futhi silungiselele ukungena kwezinto ezisebenzayo, kuyadingeka ukuthi ukhethe i-serum noma ukhilimu ohlangabezana nazo ngokuphelele zonke izidingo zohlobo lwesikhumba sakho.
I-Seborrhea nokuthambekela kokuvuvukala kuzofanelana ne-hyyalogy ilungisa i-lotion lotion kusuka ku-forle`d, okuzohlinzeka ngokuvikelwa kwe-antibacterial kanye nokuxokwa kwezinhlayiya ezingenamkhawulo. Ilotho livimbela ukuqhekeka kwama-follicle, linomthelela ekususweni kwemikhiqizo ye-metabolic futhi uthuthukise izinqubo zokuncishiswa kwezicubu, ucindezela i-hypersection of the glands ye-sebaceous. Ngaphezulu kwe-lotion, kunconyelwa ukusebenzisa ukhilimu onzima we-hyyalogy ac cream kusuka ku-forlle `d, kusiza ukulungisa ukukhethwa kwamafutha esikhumba, ukunciphisa isakhiwo sesikhumba esivimbela ukwenzeka kwama-comedones.
Isikhumba esomile sidinga umswakama oqinile nokuvikelwa, okuzohlinzeka ngezintambo kakhulu nge-molecular isisindo Keratin Keratin ke 100 kusuka ku-biopure ye-sprofsessional. UKeratin uyadingeka kakhulu ukuvikela isikhumba, ngoba uvikela izicubu eziyisisekelo ezivela ekuvuseleleni kwamakhemikhali, okunolaka kwangaphandle kanye nomonakalo owenziwe ngomshini. Umphumela we-syneratic we-moleculate isisindo i-hydrolyzate keratin kanye nenkimbinkimbi ye-microelelmoment anikeza ukuqiniswa nokwenza ngcono ukuqina kwe-epidermis, kunomthelela ekulinganiseni impumuzo yesikhumba, kuthambisa kakhulu umsebenzi wokuvimbela.
Isikhumba sobudala sidinga ukululama okusebenzayo futhi kuvuse yonke imisebenzi yaso eyisisekelo. Lokhu kuzosiza i-verum ye-vc100 ukusuka e-riopire ye-rrofure nge-cocktail evela kuvithamini C, Coenzyme Q10, collagen ne-sodium hyaluronate. I-serum ngempumelelo ibuyisela ukuhlanganiswa kweKeratin, ama-collage kanye ne-elastin, kuqinisa imithambo yesikhumba, kuqinisa imithambo yesikhumba, kunciphise i-hernia "mbumbulu" eneminyaka yobunothe, kuthuthukisa ubuso besikhumba nokuhlwanyela ubuso. I-Ascorbic acid ifakiwe ekuhlolweni kwayo isebenze umsebenzi we-fibroblasts, ilwela nge-hyperpigmentation futhi inikeze ukuvikelwa kwe-antioxidant. I-Serum iboniswa ikakhulukazi ngemuva kweminyaka engama-30, ngoba izingxenye zalo zibopha ukuguga kwesikhumba sezikhumba futhi zibuyisele ama-physiology alo anempilo. "
Lapho usuqede zonke izinqubo, akudingekile ukuthi ungene emgwaqweni ngokushesha, kungcono ukuhlala ngokufudumala
Igumbi, phumula, uphumule itiye le-herbal bese uphumula nje.