I-Fitonyashki evela ku-Instagram iveze ukuthi akunakwenzeka ukulahla ukuqina ngenxa yezinsuku ezibucayi, ngoba ukuphumula okunjalo kuzothinta kabi isibalo. Kepha uma ungahlose ukuqhosha ama-cubes acindezelayo phambi kwababhalisile bakho, awudingi ukulandela izeluleko zabasubathi abayinkimbinkimbi.
Isibonelo, kwabesifazane abaphakathi nendawo ababhekene nobuhlungu obukhulu engxenyeni engezansi yesisu ehlushwa ukufuduka, okunokwabiwa okukhulu, ezemidlalo ngezinsuku ezibucayi ayithandeki. Kepha ukuhamba kuzoba usizo ngisho naku - Usizo luphazamisa imizwa engemnandi.
Ngaphezu kokushiywa kwemidlalo, abesifazane abanjalo kudingeka babonwe njalo ku-gynecologist, ngoba izimpawu ezichazwe zingaba yizimpawu zezifo ezithile zabesifazane: endometriosis noma ukuphazamiseka kwe-hormonal noma ukuphazamiseka kwe-hormonal noma ukuphazamiseka kwe-hormonal. Uma intokazi ibona ukuwohloka kwenhlalakahle ngesikhathi sokuya esikhathini kuphela ngemuva kokuqala ukwamukelwa kwezindlela zokuvimbela inzalo ngomlomo, kufanelekile ukucabanga ngokushintsha umuthi.
Lowo ozwa kahle futhi uhlangabezana nesidingo sokuzivocavoca, akudingeki ukuba uzivumele ehholo nje ngoba abesifazane abaningi abayi lapho ngezinsuku ezibucayi.