Amandla asetshenziswe kahle izwi lakhe kungenye yezimpawu zomholi ozelwe. Okwemvelo kabani anganikezeli amakhono ahlaba umxhwele imicabango, kufanelekile ukuqeqesha izwi ngosizo lwamasu wesikhathi eside. Silandisa ngabo abaningana babo:
Ngokwezifiso ukuphefumula
Uma ubheka i-anatomy, ama-ligaments ezwi aseduzane nasendleleni ephefumulayo. Ukuhola kuthelevishini kufundise ukukhuluma ukuze izwi lihambe ngaphakathi. Ngaphezu kwalokho, kufakazelwa ukuthi ukuphefumula kuthinta ngqo ithoni yezwi nokucaca kwamagama. Ngenkathi ukhuluma ngenkulumo, kufanele uqhubeke nokuzola - ungaphumi ukukhuluma, ukuza endaweni yomhlangano ngaphambi kwesikhathi ukuze ulale ngokwanele nokubuyisa ukushaya kwamanzi, uphuze amanzi ambalwa. Phefumula kakhulu, awudingi ukwelula okwenziwe nge-inhale-exhale. Izwi lakho kufanele liphume esiswini - umsindo uqongelelwa lapho futhi kunezwi lokuhlekisa lapho. Phimisa amagama ngokuphefumula, ngaphambi kwezingxenye ezibalulekile zomusho, yenza ikhefu - unesikhathi sokuphefumula nokuheha ukunakwa kwezilaleli.
Sifaka umthambo womlomo
Hhayi ngeze esikoleni samabanga aphansi ezifundweni zomculo, safundiswa ama-paters mayelana nemikhumbi enecala, izinkuni notshani kanye nabanye. Abahlabeleli, ngenkathi belungiselela amakhonsathi, zama ngaphambi kokuzijwayeza ngakunye, ukugijima futhi ngaphandle kwamaphutha okubiza amathuba ama-5-10. Le ndlela isiza ukwelula umgodi womlomo ngokuyilungiselela ukubiza kabusha okuyinkimbinkimbi nemisindo namazwi. Emhosheni, njengabahlabeleli, kukhona futhi ukufudumala ngaphambi kwe-ether - ibizwa ngokuthi "i-mouth gymnastics" futhi ifaka uhlu lokuzivocavoca. Ukususa ama-voltage kusuka emhlathini ongezansi, udinga ukwenza lo msebenzi: uyamamatheka ububanzi futhi udonse izindebe nge-tube - phinda amahlandla ama-5-10. Ngemuva kwalokho yenza izivivinyo ngolimi: vala umlomo futhi uqhume umhlathi, wenze umbuthano ngokwesika ngangaphakathi kwezindebe, bese uqhuma.
Isitimela Amavoti Amandla
Iya ehlathini nefosholo kancane noma uhlale kwelinye lamakilasi endimeni yomqeqeshi - umkhuba omkhulu wokutadisha amandla amavoti. Zama ukukhuluma ngaphandle kwemakrofoni - okokuqala ezilalelini ngama-acoustics amahle, bese kuthi ehhovisi elijwayelekile noma egumbini. Izigaba ezizayo, zisho kahle amagama - kuzoqinisa izwi. Musa ukunganaki ukuzilolonga usebenzisa amatshe: Kusuka eholidini elilandelayo, ulethe amatshe ayindilinga ngosayizi omncane, uwabize bese uwafaka emlonyeni wakho. Funda izinkondlo ezinamatshe emlonyeni wakho, thumela izingoma - izikhulumi zakudala impela ziqeqeshe izwi.
Kwesinye isikhathi kuyasiza ukunyakazisa
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Bheka Imodi Yokuphuza
Kubukeka sengathi le ndlela ingasizi ngokukhethekile, kepha akunjalo. Ukusetshenziswa kwenani elanele lamanzi ngosuku kusiza ama-ligaments ukuze ahlale enomswakama. Futhi, amanzi ahlanza amagciwane asuka olimini, ama-alimondi kanye nomphimbo - ingozi encane yokuthatha ukutheleleka. Kuyasiza ukuphuza iziphuzo ezifudumele - amanzi ngelamula, itiye nekhofi. Ungasebenzisa umculi wethinti ofundisiwe futhi uphuze gogol-mogol: amaqanda alungile "gcogela" umthambo womphimbo futhi usheshise ikhambi kusuka ekulahlekelweni kwezwi.
Kholwa ngamazwi akho
Tutorials on inkulumo Art Adlue: Ngaphambi Kokusho okuthile, cabanga. Kufanele ukholelwe emazwini akho, khona-ke izilaleli zizokukholwa. Ukuze uqiniseke, phambi kwesethulo noma ingxoxo yakho, ufunda umyalezo ngokuzwakalayo, bese ucela imindeni ukuthi ilalele futhi ihlole ukusebenza kwakho, uzobona ukuthi kanjani Ubheka. Sebenzisa imipheni enkulumweni, thintana nezilaleli - Babuze imibuzo, baphakamisa ukuveza umbono wakho. Uma usebenza kakhulu, ukubuya okukhulu ezilalelini.
Ngaphambi kokwethulwa kufanelekile ukuhlungupha
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