Ukuncelisa ibele okumangazayo ukuthi konke okudingayo ukondla ingane yakho kuhlala kunawe, kutholakala njalo futhi kugcinwe ekushiseni okulungile, noma ngabe ukuphi. Kepha yize ukuncelisa ibele kuyindlela yemvelo kunazo zonke yokondla ingane, iningi labomama banovalo uma kufanele bondle ingane endaweni yomphakathi, ngoba besaba ukubukwa kwabanye. Uma unakekela ngempela imibono yabanye, sinikeza amathiphu athile okwenza inqubo yokudla inethezekile kuwo wonke umuntu.
Prakthiza kusengaphambili
Uma ubhekene nokukhathazeka ngokuncelisa ibele ezindaweni zomphakathi, zama ukuzijwayeza ekhaya phambi kwesibuko ukuze ubone ukuthi ubheka kanjani ohlangothini ngesikhathi sokondla. Cishe uzophawula ukuthi ikhanda lengane lizomboza ibele ngesikhathi azoncela ubisi. Ukuze abanye bangaboni umzimba wakho, thatha isikhafu sekotini esikhanyayo noma i-sweateshirt ongayiphonsa ingane namahlombe akho.
Thenga izingubo zokondla
Ukuphazamiseka okuyinhloko kubangela inqubo yokugqoka: udinga ukubopha i-t-shirt, ukukhuluma esifubeni, nangemva kokuphakelayo kubuyela emuva. Izembatho ezikhethekile zokugqoka ezikhethekile zomama abahlengikazi zixazulula inkinga: Uzodinga ukuvula izinkinobho, uNdutato ukhiye noma nhlobo uphakamise ungqimba lwendwangu ukuvula isifuba enganeni. Ngezingubo ezifanele, yenziwa kalula ngesandla esisodwa. Enye indlela yokugqoka ekhethekile - ama-t-shirts abanzi, izingubo ezinombani noma ngephunga esifubeni.
Khetha indawo enhle lapho uzizwa ukhululekile khona
Photo: Unsplisish.com.
Yenza uhlu lwezindawo ezintofontofo
Ezindaweni eziningi zokuthenga, amapaki, esiteshini nasezikhumulweni zezindiza kunamakamelo kamama nengane, lapho ungathola khona konke okudingekayo njenge-napkins, ama-diapers kanye nezinye izinto abaphathi abakuhlinzekayo mahhala kubo Ukusebenziseka kalula. Futhi buza, lapho amakhefu ozondla ngokuthula - Thola izingxenye ezimbalwa zakho ozithandayo, lapho uhlala ujabule khona nezingane futhi uzokwazi ukukunikeza ekhoneni elifihliwe lokondla ingane. Buza eforayini yasendaweni mama, lapho bangasondla khona ngengane ngokuphepha. Ngokuhamba kwesikhathi, uzosetshenziselwa ukondla ingane futhi ungakwenza ukuze abanye bangakunake.
Yazi amalungelo akho
Emazweni amaningi, unelungelo lokuncelisa ibele noma kuphi, livulekele umphakathi, futhi kunemithetho evikela omama abahlengikazi. ERussia, ukudalwa komthetho onjalo kuxoxwa kuphela, kodwa futhi nemithetho ekuwenqabela ukuba udle endaweni yomphakathi, cha. Ezifundeni ezithile, nokho, imithetho yolwazi nokusekelwa ngokwezezimali kuthuthukiswa. Ngakho-ke esifundeni seVolgograd kukhona umthetho "ngenkulumo-ze futhi uxhase ukuncelisa ibele", ngokuya ngokuthi omama abahlengikazi balungiselele amakamelo ahlukene okuzondla ezibhedlela nasezinye izikhungo, futhi odokotela baphoqeleka ukuba bayeke ukukhangisa kwezingxubevange kanye nokusekelwa kwezinto ezibonakalayo kubameleli Izinkampani.
Gxuma ubisi
Uma uqonda ukuthi uya endaweni lapho okuphakelayo kwengane kuzophazamisa khona, kamuva ubisi ngesandla noma ngosizo lwamabele. Ngemuva kwalokho, faka ibhodlela esiqandisini, bese ku-cafe noma kwenye indawo yomphakathi ukufudumeza kubhavu wamanzi. Uma kungekho akhona amathuba, faka ibhodlela etafuleni - le ngokwakhe lishisa kuze kube lokushisa kwegumbi. Ungafudukisi ubisi esitofini noma ku-microwave - luzofika.