Ezinhlelweni zabo "Ukudla kuphila futhi kufile" kanye "nesimangaliso sobuchwepheshe", esiya kwi-NTV, umethuli utshela ukuthi kulula kanjani ukupheka nokudla kahle. Okuxoxwe ngakho noSergey njengoba umsebenzi onjalo wayithinta indlela yakhe yokuphila.
- USergey, ubekhuluma ngokudla okuwusizo nokulimazayo iminyaka eminingana. Ngenxa yalokho, izimo zakho zengqondo sezishintshile?
- Bashintshe kakhulu! Ngokuvamile, ngingudokotela emfundweni, futhi ngivela esikhungweni nganginokuqonda okuvamile ukuthi akunakwenzeka ukuchitha isikhathi eside, udinga imifino nezithelo eziningi, amavithamini nakho konke lokho. Kepha lapho mina, senza izinhlelo zami, saqala ukutadisha lokho okukhuluma ngezinto ezahlukahlukene zokudla kwethu ukudla. Isayensi yanamuhla yezwe, ngangilindele lezimanga eziningi. Isibonelo, sengiyazi manje ukuthi ungadla ngaphandle kwenyama, futhi lokhu kudla kungumlutha kakhulu empilweni. Yize imifino ephelele iyinto engadingekile, kwesinye isikhathi inyama engiyidlayo. Ngaphandle kwalokho, zonke izinhlobo zamaphilisi wevithamini B1 D12 kuzodingeka athathe - ngaphandle kwawo, impilo engozini yemifino iyawohloka. Futhi ngibona kanjani isibindi! Kepha inyama kuyaqabukela, ngoba inempilo. Isimo sempilo selokhu sathuthuka kakhulu.
- Unendodana nendodakazi. Ngabe kubukeka kanjani imenyu yomndeni wakho?
- Ekuseni, sivame ukudla iphalishi ngamajikijolo aqandisiwe noma amasha, kepha kaningi kukhona i-omelet: amaqanda - isayensi evuselelwa. Sithanda inguqulo yethenda kakhudlwana ka-Omelet - Scramble. Ngihlala ngizilungiselela. Iphuzu ukuthi livuse amaqanda ngokuqhubekayo ngengxenye yekhilimu kakhilimu futhi, njengoba u-Elena Chekalova abhale encwadini yakhe, "wazishaya uma ufuna ukwengeza izinga lokushisa." Ngemuva kwalokho imizuzu ngemuva kwamaqanda amahlanu nge-oyili yakha i-emulsion emnene. Yebo, sihlala sinamatamatisi amasha we-cherry, upelepele wensimbi oqoshiwe, izaqathe, ukhukhamba. Ukudla kwasemini kuvame ukuqukethe isobho lemifino elikhanyayo elinenani elincane lenkukhu kanye nokusika ushizi, ngokwesibonelo. Ukudla kwakusihlwa - okuthile okuvela ku-croup. Sithanda i-buckwheat, irayisi, ibhali, kancane kancane livulekele wena nezinto ezintsha, njengama-movie. Futhi ungakwazi u-pasta, ngokwesibonelo, i-carbonar nge-ham, amakhowe namaqanda - lapha kahle ukupheka umkami uMarina. Into esemqoka ukungadli ngokweqile. Abantu abaningi bayazethemba ukuthi nakanjani bazobulawa yindlala uma bengahambi nesinkwa, ngisho nezitsha ezimbili noma ezintathu okufanele zibe. Eqinisweni, lokhu akunjalo, futhi impilo iyachuma ngopende omusha, lapho uqala ukungathathi ngenombolo, kepha ikhwalithi yokudla - ngemuva kwakho konke, noma ngabe kumnandi ngokwengeziwe, noma ngabe kumnandi kakhulu, noma ngabe kumnandi kakhulu, noma ngabe kumnandi kakhulu, noma kumnandi kakhulu, noma kumnandi. Kuyiqiniso, umbono omkhulu kimi kwakuwukutadisha okuhlangenwe nakho kwama-French, amaJapan, amade amade avela ezifundazweni ezingezinhle - adla ngalezi zimiso: kancane, ahlukahlukene.
- Imvamisa izingane zikhetha ama-nugget namazambane. Uzifundise kanjani izingane ekutholeni okulungile?
- Izingane zami (eneminyaka engu-8 ubudala, iminyaka emithathu yaseMaryan), futhi, ziyakujabulela ukudla nama-nugget, namazambane, no-ayisikhilimu, noswidi. Futhi ngeke ngiyivimbele. Ukugxila kukho konke ukuthi isisekelo sokudla akuyona le mikhiqizo, kepha okujwayelekile. Ngemuva kwalokho kuyingozi akuyona ingozi kangako. Ungabenza kanjani ekhaya badle ukudla okunempilo? Kukhona yena ngokwakhe, banabampofu, ngeke kube khona ukukhetha. (Ehleka.) Eqinisweni, iqhinga elibaluleke kakhulu ipuleti elinemifino elisikiwe izingane okufanele zibone okokuqala lapho elambile phenduka ekhishini. Abakubonayo, bazobona. Kuhlala kusebenza kahle nathi, futhi akukho ubutha emifino eshiywe ne-moorish. Okufanayo ngezitsha eziphambili: Izingane zidla okufanayo nathi thina. Ngakho-ke, ngiyaphinda, nje abanakho ukukhetha.
USergey nonkosikazi wakhe uMarina bengakwenqabeli izingane zakhe ibhubesi kanye ne-marianian elimazayo "okuhle." Abalingani bakholelwa ukuthi konke kufanele kube okulinganiselayo
- Emndenini wakho, ngokuyisisekelo unkosikazi noma futhi awunandaba nokuvuka esitofini?
- Mina, ngeshwa, asisona isikhathi esanele, kodwa ngithanda ukupheka. Ngicabanga, ngempesheni, le nkampani izokwenzeka ngokugcwele. (Ehleka.) Ngize ngathola kabili ku "Culinary Duel"! Kepha zonke izinsuku, kunjalo, zipheka oshade naye esibe ndawonye iminyaka engu-17. Bashade eChelyabinsk, lapho bafunda khona, ngakho-ke ukunambitheka sihlangana. Phakathi kwezitsha zakhe zikaCorona, ngokwesibonelo, strudel esheshayo. Kuthatha ikhekhe elijwayelekile le-puff, kuhlaselwe, ama-apula asikiwe asikiwe ngaphakathi, afafazwe ngoshukela, isinamoni, azodla ukondla ngama-breadcrumbs (ukuze kuthathwe ijusi), konke kufakwe kuhhavini. Ngemuva kwemizuzu eyishumi nanhlanu, i-dessert enhle kakhulu isilungile, futhi thina, endleleni, sihlangene kaninginingi kangangokuba ngisho nase-Austria, sithanda izihluthu zendawo ezinje, ezakho. Ushukela omncane kunalokho okuvame ukubeka amakhofi namabhakeries, futhi ukunambitheka kwethu kuthokoza kakhulu.
- Emoyeni uhlala ukhuluma ngezimangaliso zezobuchwepheshe. Mhlawumbe, futhi ekhaya, futhi, ulethe amagajethi amaningi athakazelisayo?
- Umkami akangivumeli. (Ehleka.) Angisiye uhlobo oluthile lwegajethi enobuhlakani, ngithanda ukuzama konke okusha futhi ngikholelwa kubuchwepheshe. Uhlelo "Isimangaliso sezobuchwepheshe", ngasendleleni, ngafika nangombono omkhulu we-robot vacuum cleaner cleaner cleaner ehlanzekile yaseMelika yaletha eminyakeni emihlanu edlule. Kusukela ngaleso sikhathi, selokhu ngathi, ngidumaze - ngivame ukubambelela, ngiphule amathoyizi wezingane, futhi ngokuvamile, unabacweli obuncane - futhi manje sengithanda izihlanza ze-vacuum ezikhanyayo. Ngokuvamile, ngiyayithanda lapho ubuchwepheshe buthuthukisa impilo, futhi, ngokwesibonelo, nginentshisekelo kakhulu kimi ngemishini yokuwasha entsha, eyomile ukuze ukwazi ukubeka izinto ngokushesha kwisongo noma ukuze uthele ngokushesha izinto egumbini lokulala noma ngensimbi. Futhi-ke, siyajabula ukuqoqa zonke izinhlobo zabaklami ngamaphaneli elanga nokunye. Ngimhawukela kakhulu - kwakungekho eminye yemidlalo ehlukahlukene yokufundisa ebusheni bami.
- Futhi ekhishini "Abasizi" baqala?
- Impela, i-multicooyic igajethi ekhaleleka ngeqembu lezindlela zokupheka. Kanye nomshini wekhofi we-capsule. Ngendlela, ikofi, ngokusho kocwaningo lwakamuva, alunangozi, futhi nangasekuphambene nalokho - impilo. Ngaphandle kokuthi, kunjalo, azikho iziphikiso zabantu.
- Wena ngemfundo udokotela. Zonke lezi zindaba ezesabekayo ngesifo sikashukela sezingane ngenxa yamaswidi nokudla okusheshayo kuyahambelana neqiniso?
- Maye, ahambelana. Uma udla njalo njalo futhi ukhumbula, akumelani nomzimba odlala indima enkulu ekugcineni ukulingana ekushintshanisweni kwezinto. Izingane ze-endocrinologists kwesinye isikhathi zithi ezinye iziguli ezisencane ezihlukumeza ngokuqinile amanoni futhi zimnandi, isibindi sifana nesibindi sotshwala.
- Ngenxa yomsebenzi owawusezweni ahlukahlukene. Uthanda kakhulu amasiko ani?
- Kancane kancane kusuka kuFrance, isiNtaliyane, isiJapane, isiRussia. Ngisho nasekugxekweni okuvame ukugxekwa iMelika, ngithole engikuthandayo kakhulu - amasaladi wemifino enama-walnuts nokungezwa kwezithelo. Ngithanda konke bese ngizama ngenzalo. Ngisanda kuthola iTalmyk Tea, eyaphenduka imnandi kakhulu, yize iresiphi yakhe izwakala ngathi kuyamangaza. Kwenziwa obisini, ngamafutha nosawoti.
- Ezweni lethu, ngokwesiko ukudla ukudla, onamafutha, ngesinkwa esiningi. Ngabe uyapheka ekhaya kusuka ezitsheni zaseRussia?
- Kuyiqiniso, sazalwa sakhulela kuma-urals! Thanda ama-Dumplings, nokho, silungiselela akuvamile, kepha kwesinye isikhathi "ukulayisha" ogogo nomkhulu. Sivame ukupheka i-borsch ehlobo lokungasindi, ngaphandle kwe-roaster, kanye namasaladi emifino ngaphezulu athande ukugcwalisa ukhilimu wethu omuncu, yize uwoyela we-olive ulusizo kakhulu. Kepha uqinisile, izici ze-cuisine kazwelonke esinazo ukuthi kwesinye isikhathi kungaba ngcono ukunciphisa ikhalori nenani. Ngemuva kwakho konke, okhokho bethu emazolo asemizaneni abakaze banamafutha kakhulu futhi bamnandi, kepha basebenze ngokwengeziwe ngokomzimba.
Iresiphi yethu yezingane yomqhele - amaqanda emasongweni epepper
Kuyadingeka ukusika upelepele wensimbi ngezindandatho ezibushelelezi, gazinga kancane ebhotela bese ushaya iqanda ngaphakathi. Kuvela amakhaza amahle kakhulu.
USergey nonkosikazi wakhe bayakuthanda ukupheka i-salmon edliwayo ku-caviar kanye ne-fettuccini
Photo: Pixabay.com/Ru.
Ngesidlo sakusihlwa somndeni, kwesinye isikhathi silungiselela ama-salmon esiwathandayo ku-CAVIAR kanye ne-FettucCini
Sithatha ucezu lwenhlanzi ebomvu bese sibeka imizuzu engama-20 kuhhavini, i-bay of ukhilimu. Ngalesi sikhathi, pheka noma iyiphi i-pasta (sithanda i-Italian enhle, mhlawumbe siyicaba) bese sikhipha izinhlanzi kuhhavini, zibeke izingcezu ku-paste namanzi ngo-ukhilimu oshisayo, lapho konke bekulungiselela khona konke. Bese kuthi-ke imfihlo enkulu: kusuka ngaphezulu (sekuvele ku-Plate) isidlo esihlotshiswe ngesipuni se-red caviar. Lapho amaqanda efudumele izinyo, aqhuma anikeze noma yini nganoma yini engafani.