Khumbula ngenkathi ugcina ukuhlala phansi embhedeni nencwadi enencwadi ezandleni zakho? Abantu abaningi banothando lokufunda okulinganiselwe ngokuchitheka kwezindaba noma imiyalo yokufunda emabhokisini. Futhi ngeze! Kufundza akuwona umsebenzi oyisidina, kepha mkhuba ophumelelayo ekuthuthukiseni ubuchopho kanye neminye imizimba yomzimba wethu. Sitshela ukuthi kungani kudingeka ujwayele ukufunda nsuku zonke:
Umsebenzi wobuchopho
Akuyona imfihlo ukuthi kunezifo ezithinta umbhalo wobuchopho. Isibonelo, isifo se-Alzheimer's siyisiqaleliso esingathi sína esithinta izinhlelo eziningi zomzimba. Empini yokulwa nabo, ukufunda kuyoba yindlela elula futhi ephumelelayo - Izifundo zaseMelika ziye kufakazelwe ukuthi ukukhuthaza ubuchopho okuhlala njalo kuvimbela ukulahlekelwa inkumbulo nokuphazamiseka kohlelo lwezinzwa. Ingqondo empeleni, hhayi umsipha, kepha udinga ukuyiqeqesha. Ngaphezu kokufunda, amaphazili, amasheke, i-chess kanye neminye imidlalo enengqondo izoba nomphumela omuhle ngomsebenzi wobuchopho nanoma yimiphi eminye imidlalo enengqondo.
Umkhuba wokufunda uvimbela ukulahleka kwememori
Photo: Pixabay.com.
Ukunciphisa ukukhathazeka
Emhlabeni wanamuhla, umuntu nsuku zonke ubhekane nezimo ezahlukahlukene ezicindezelayo - emsebenzini, ekhaya ngisho nasemgwaqweni. Lapho ufakazelela endabeni ethokozisayo echazwe encwadini, kubonakala sengathi wonke umhlaba uyanyamalala. Uyakhohlwa ngezinkinga, izinto eziphuthumayo futhi uphumule. Isizinda se-hormonal - i-adrenaline ikhiqizwa ngobuningi obuncane kakhulu, ukuze uhlelo lwezinzwa, ngaphandle kokuzwa amasiginali e-bay noma agijime.
Imibono Emisha
Kwadlula emakhulwini amaningi eminyaka ngaphambi kokuba izincwadi zayeka ukuba yizinto zikanokusho kanye nesimo sesimo somnikazi wazo. Manje izincwadi zitholakala kuwo wonke umuntu - Incwadi oyithandayo ingathengwa, ukubolekwa kumngane noma emtapweni wezincwadi, futhi nokulanda mahhala kwi-Intanethi. Uma izinganekwane zisebenza, kunalokho njengokuzijabulisa, okungewona ama-fikshn nezincwadi zebhizinisi kunganikeza imibono yangempela nemikhuba engasetshenziswa ekusebenzeni. Manje isisindo sezincwadi zochwepheshe - ezithombeni, ukufakwa, ukubhala, ukudweba kanye nezinto eziningi. Khetha umsebenzi ekunambithekeni kwakho ukuze ubathande ngokunembile.
Funda futhi usebenzise imibono emisha
Photo: Pixabay.com.
Ukuqupha
Kungabonakala kungajwayelekile, kepha ngisho nokufunda okuthule kungathuthukisa inkulumo yakho ngokungeza amakhulukhulu amakhulukhulu amakhulu kulwazimagama, noma izinkulungwane zamagama. Ikakhulukazi uma ufunda ngolunye ulimi. I-lexicon ebanzi ngeke isize kuphela ezingxoxweni zansuku zonke nabangane nezihlobo, kodwa futhi izokukhombisa njengochwepheshe onekhono emsebenzini, amakilasi we-thematic master kanye nokuxhumana namakhasimende enkampani. Shono oshaka bamabhizinisi anjengeBill Gates kanye noWarren Buffett, nsuku zonke babela amahora ambalwa ezincwadini zokufunda. Ngaphezu kwalokho, kufakazelwa ukuthi umkhuba wokufunda unyusa ulwazi lwabantu - lwenza luhlelo lolimi oluncane, lwe-stylistic, izimpawu zokubhala kanye namaphutha esipelingi encwadini nasezinhlotsheni zomlomo.
Ukugxila nokunakwa
Sebesebenzisile ukuphindaphinda lapho kufanele wenze izinto eziningana ngasikhathi sinye - ukuqeda amaphrojekthi okusebenza, cabanga ngemenenja, cabanga ngengubo umatinee nethoyizi elithenjisiwe lendodana, futhi ungakhohlwa nge Indoda kanye nokuphathwa komnotho - ukukhokha ihora ukuyifunda kubonakala kungenakwenzeka ukunethezeka. Kodwa-ke, uzomangala ngokufunda ukuthi uchitha isikhathi esingakanani ekuxhumaneni nomphakathi: cishe amahora ama-3-4 ngosuku, noma ngisho nokucabanga nje! Qala ukujwayela ukufundwa kancane kancane - okokuqala funda imizuzu engu-15-20 ezokuhambisa endleleni yokusebenza, bese kuthi kancane phakathi nosuku noma ekupheleni kosuku, uzothatha ukufunda okungenani ihora. Uzomangala ukuthi ukuqonda kwakho kuzoshintsha kanjani - uzoba oqoqwe ngokwengeziwe futhi ugxile kumuntu.