Kwesinye isikhathi kubukeka sengathi impilo yonke ihamba kabi - ngifuna umphimbo womoya omusha, futhi ayikho indawo yokuthatha amabutho. Eqinisweni, njengoba izazi zokusebenza kwengqondo zigcizelela, umuntu ngamunye angathola isivuseleli ukuze ashintshe impilo yakhe. Sinikeza ngezeluleko eziningana ukukusiza uthathe isinqumo ngesinyathelo esibalulekile futhi ungazisoli nganoma yini.
Ukuqonda Amazinga Wokushintsha
Izinhlelo ze-Neuro-linguistic aziqashelwa izilaleli eziningi, kepha isayensi idume phesheya, okubandakanya ukukopisha indlela yokuziphatha komuntu othile ukufeza ukuphakama kwayo. Ochwepheshe bezengqondo babona lokhu kusebenza kuyaphumelela ukwenza izinguquko empilweni. Sekukonke, imodeli ithatha amazinga amahlanu:
- Ubuntu - Ungubani? Yiziphi izindima zenhlalo odlalayo empilweni?
- Izinkolelo - Kungani wenza into ethile? Yini amanani nezinkolelo zakho?
- Imithwalo yemfanelo - Ufeza kanjani imisebenzi? Yini amakhono akho nezindlela zakho?
- Ukuziphatha - Uvame ukuziphatha kanjani? Yiziphi izindlela zokuziphatha ezimweni ezingejwayelekile?
- Isimo - Usebenzisa kuphi, nini futhi nobani lokuziphatha?
Phendula imibuzo yakho
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Ushintsho
Ushintsho kwelinye lamazinga lungathinta amazinga asele - vele uqhube inqubo. Ukushintsha indlela yokuziphatha, okungukuthi, izinga esivame ukuluhlose lapho sinquma 'ukwenza izinguquko' ezimpilweni zethu, kudingeka siqaphele futhi silungise izinkolelo zethu eziyisisekelo nokuzifukuza ukuze sisebenzise amakhono amasha, futhi kungenzeka sisekele izinguquko , Ngokulungisa lesi simo.
Sinikeza izigaba eziyisishiyagalombili ukuqala ushintsho:
Yenza umgomo ocacile
Udinga ukuchaza izinhloso ezithile ezilandelayo ushintsho. Kufanele uqonde ukuthi kuzobukeka kanjani - isithombe esithile sakho nendawo ezungezile. Isibonelo, uphupha ukunyakaza eduze kolwandle - akufanele uphuphe nje, kodwa futhi uhlole ngokwanele ukuthi iyiphi indlu ongayithenga, lapho uzosebenza khona ngakho.
Ukukala Izinzuzo Nesivumelwano
Akungabazeki ukuthi izinguquko ezizayo zingenza ukwesaba nokungabaza. Noma sizethemba ezinhlosweni zabo. Ukwesaba okusha kungadala ukuhlaselwa "kokuzethemba" - ukulinganisa kokuziphatha okujwayelekile kanye nezimo esizama ukuzishintsha. Ukuphela kwendlela yokubhekana nalokhu ukuhlola ukwesaba. Cabanga ukuthi kukwethusa ini, bese ubhala konke ukungahambi kahle kokuthatha izinqumo ekhasini elingenalutho. Futhi hlola ukuthi okungekuhle kungenzeka uma wenqaba ukushintsha isimo. Njalo lapho ungaqinisekile kumakhono akho, isisusa ngeke size, sifunde uhlu - nakanjani sizokwenza udlulele egoli kwelitshe.
Cabanga yonke imiphumela engenzeka
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Amele umphumela
Ukusebenza nohlelo lwe-Neuro-linguistic lwezinhlelo, akunakwenzeka ukweqa isinyathelo sokubonwayo komphumela wokugcina ngenxa yezizathu ezimbili. Okokuqala, kuzokuhlelela ekucabangeni okuhle futhi kuzovumela ukubona ukuthi umgomo ufinyelela. Okwesibili, ungahambisa ngokucacile ukuthi yiziphi izenzo okufanele zithathwe ukuze zithathwe. Ukubona ngeso leso kuyithuluzi elinamandla lokusebenza ne-subconscious, lapho imicabango kanye nezifiso zethu "zigcinwe". Ngolwazi lokuziqonda kulula ukuqonda umgomo wangempela, hhayi imvelo elandiwe noma inkambiso yemfashini.
Bheka "I-Ecology"
Ukucabanga izinhloso, kufanele uqiniseke ngokuphepha kwabo enjabulweni yabanye. Kuhloswe ngokubhujiswa, hhayi indalo, bazokunikeza umphumela ohlukile. Ukuhlola kungenziwa ngokuzibuza imibuzo embalwa:
• Iziphi izingxabano ezingase ziphakame?
• Imiphi imicabango, imikhuba noma isimilo esingahle singancishiselwa emizamweni yakho?
• Ukufinyelela izinguquko ezifiselekayo kuzothinta kanjani abathandekayo - umndeni nabangane?
• Yini okufanele unikele ngayo ngenhloso? Ingabe usukulungele ukuyihambela?
• Ungayishintsha kanjani impilo yakho ukuze uzuze umphumela wokugcina?
• Ngabe umphumela wokugcina uhambelana namanani akho ayisisekelo nezinkolelo?
Ngokubuza le mibuzo ebalulekile ngaphambi kokuqhubeka nezinguquko ezinkulu empilweni, uzokwazi ukusindisa isikhathi sakho, imizamo futhi uvikeleke ekulimele kwengqondo, futhi wenze ushintsho oludingekayo kusenesikhathi.
Linganisa Ithuba Lakho
Ekufezeni inhloso, hhayi kuphela isisusa sakho kubalulekile, kepha futhi namathuba atholakalayo - imali, izindlu, imoto, imoto, ukuxhumana, amakhono, imfundo, ikhwalithi yezinhlamvu. Kuyadingeka ukuthi uhlole kahle izinhlangothi zakho ezinhle nezingalungile ukuze uqonde ukuthi yiziphi izindawo okudingeka zisebenze kuzo. Kulokhu ungasiza isondo elilinganiselayo - umkhuba ophumelelayo wokuhlola wonke amabala ezempilo.
Dala "uhlelo lwe-digression"
Ukuhlola imiphumela emibi okungenzeka yokwenza izinqumo, ungabavimbela. Isibonelo, kungaba yisitoko semali uma kwenzeka uthi "Prit" ngebhizinisi elisha noma umane ulungiselele impendulo ekuxhumaniseni imifanekiso ezungezile, ehlobene ne-venture yakho. Kubaluleke kakhulu ukubhala uhlelo olunjalo uma ungumuntu okhathazekile ngokwakho - kuzokusiza ukuba uqinisekise "amademoni" wangaphakathi, ukuphoqa ukuthi ungabaze amandla ethu.
Skrolela kumaphuzu
Noma yiluphi ushintsho olukhulu lusho ukuphuma endaweni yentuthuko. Kungakho kubalulekile ukucubungula izinyathelo ngaphambi kwesikhathi ukuze ungabi yinkomba ephukile futhi ungalahlekelwa isikhathi ngeze. Uhlelo lwesenzo esihlelekile, oludwetshwe, luzokuthumela endleleni efanele. Kungcono uma inhloso ngayinye ephakathi nendawo oyifakile ama-Detedlanes - Izinsuku okufanele ziphothulwe kuzo.
Yehlisa umoya
Akekho ozoba nokusekelwa okunamandla kakhulu kunawe ngokwakho. Musa ukweqa uthando ngawe bese uzama ukugcwala ngisho nokufeza okuncane. Endleleni ozolindelwa ukuthi ungaphumelela kuphela ukuze uphumelele, kodwa futhi ukwehluleka - Kubalulekile ukuthi ungaphethi futhi uqhubeke nokuqhudelana phambili.