I-Green Peas Sout nge-Shrimps
Okwe-4 servings: I-400 g ye-peas eluhlaza eqandisiwe, i-200 g ye-shrimp eqandisiwe ngaphandle kwegobolondo, i-50 g yama-cedar nati, 1 g amafutha omnqumo, ama-clove ama-2 wegalikhi, usawoti, upelepele.
Isikhathi sokulungiselela: Imizuzu engama-20.
I-Frozen Polka dot ithele epanini bese uthele amanzi abilayo. Lapho nje amanzi ebilisa, engeza amaqabunga amaningana eminti. Bilisa uphizi imizuzu embalwa, bese ufaka ugarlic, pepper. Zonke nquma esimweni se-puree. Fry shrimp fry ehlutshiwe futhi e-frostbed fry ngegalikhi emafutheni omnqumo. Ngemuva kwalokho engeza amantongomane we-cedar kubo. Lapho ugcwalisa ipea puree, faka ama-shrimp anamafutha ngamantongomane.
Chanahi kusuka ewundlu emabhodweni. .
Chanahi kusuka ewundlu emabhodweniOkwe-4 servings: I-500 g maffta mutton, 400 g yamazambane, ama-800 g we-isitshalo seqanda, 200 g we-anyanisi ophendulile, 200 g we-unyanisi ophendulile, 200 g we-utamatisi ujusi, ama-2- clove wegalikhi, 1 knxhar inxhaxha .
Isikhathi sokulungiselela: Ihora eli-1 imizuzu engama-20.
IWundlu linqunywe libe ama-cubes kanye gazinga epanini lokuthosa kungakapheli imizuzu embalwa. Ama-cubes anjalo asika ama-eggplant, anyanisi, upelepele wensimbi, utamatisi namazambane. Usawoti kanye nemifino kasawoti, engeza upelepele obukhali. Iwundlu elithosiwe liguqulwe ebhodweni, lalela ingxube yemifino ngaphezulu. Thela wonke ujusi utamatisi bese uhlanganisa i-foil. Thumela okugoqwe kuhhavini, ufudunyeze ngamadigri angama-220, imizuzu engama-30. Bese uphonsa ukushisa kuma-degrees angama-120 bese ushiya iChanakhe ibekezelele enye ingxenye yehora. Isitsha esiqediwe sifafaza ngenhlanganisela ye-cilantro eqoshiwe kanye negalikhi.
Ikhekhe lasehlobo nge-crumb. .
Ikhekhe lasehlobo nge-crumbIzithako: I-300 g ye-cherry, 400 g yama-sitrobheli, 250 g ama-blueberries, 100 g kashukela, 2 tbsp. Isitashi, 170 g kafulawa, 60 g we-funduka, 120 g bhotela.
Isikhathi sokulungiselela: Imizuzu engama-50.
Sula i-cherry kusuka emathanjeni bese uxuba esitsheni esine-sitrobheli esisikiwe ne-blueberry. Faka isitashi, ushukela bese uxubana. Thumela isisindo se-berry esimweni, okugcotshwe ngamafutha zemifino. Kwi-blender, hlanganisa ufulawa nge-hazelnut. Gaya bese uphazamisa ibhotela. I-crumb ephumela ibeka ngesimo samajikijolo. Bhaka ikhekhe lemizuzu engama-25 emazingeni okushisa angama-200 degrees, bese uphonsa amazinga okushisa ukuze ufike ku-190 bese ushiya ikhekhe kuhhavini eminye imizuzu eyi-15.
I-Cranberry Orange isiphuzo. .
I-Cranberry Orange isiphuzoKu-½ waleti: I-250 ml ye-cranberry Morse, ama-250 ml wejusi elisha le-orange, izinti ezi-2 zesinamoni, ama-2 sprigs ama-mint, i-cherry yomhlobiso.
Indlela yokulungiselela: I-Cranberry Morse Spin ezingilazini, engeza ujusi wewolintshi osanda kufakwa. Kuzo zonke izingilazi ezifakwa ku-chopstick yesinamoni kanye ne-sprig ye-mint. Ukuhlobisa ama-cherries.
I-Baryshnya ne-Culinary, TVC, ngeSonto, 10:05