Cishe ingqikithi efanelekile yanoma yimuphi umhlali we-metropolis - ukuphazamiseka kwengqondo. Yize abantu abaningi kakhulu bathanda ukwenza izifo zenhlanganisela, becabanga ngokugula kwengqondo nto yothando nothando kanye nesibonakaliso sokunye kobuqiniso. Kodwa-ke, eqinisweni, ekuphazamisekeni okungokomoya (kwangempela) akukho lutho uthando. Siphakamisa ukuthi sicabangele ukuphazamiseka kwengqondo okuvame kakhulu emhlabeni wanamuhla.
Kwesinye isikhathi isifo singacasha iminyaka
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Ukudana
Ukudana komoya kuvame kakhulu ngokuthi "maskads" ngaphansi kwesandla sonyaka nesimo esibi, ngakho-ke umuntu angaphila futhi angakwazi ukusombusa isikhathi esicindezelekile sesimo sezulu esibi, izivunguvungu zenkanuko kanye nokwehluleka empilweni.
Izimpawu eziphambili zokudangala yilezi:
- Isimo esiphansi ngaphandle kwezizathu ezibonakalayo eziphikelela isikhathi eside kunamasonto amabili.
- Low noma, kunalokho, isifiso sokudla, ukozela noma ukungabikho kwayo okuphelele, ukukhathala ngisho nokuphumula.
Ososayensi abasakwazi ukuthola imbangela yalesi sifo esiyingozi, okwamanje bakuchazela ukwehluleka kwezinqubo zokushintshana kwama-neurotransmitters. Ngenani elincishisiwe lama-neurotransmitters, ubuchopho alikwazi ukusebenza kahle.
Ama-neurotransmitters aphambili adingekayo emsebenzini ofanele wobuchopho futhi, ngenxa yalokho, ukuntuleka kokudangala kuyinto dopamine, norepinephrine ne-serotonin. Emfundweni yabo, udokotela kufanele aqoke ama-antidepressant ngamunye anomphumela wokuqongelela, ngakho-ke anqunywe yizifundo.
Ngaphezu kwezidakamizwa, kuqokwa izidakamizwa, ngokuyinhloko - i-bichological ngokuyinhloko. Ayikho imiphumela emibi ekwelapheni okunjalo, futhi ingaqhubeka ngisho nangemva kokukhanselwa kwemithi.
Udokotela angabhalisa amandla omzimba ukuze athule umphefumulo
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Syndrome Deficit ukunakwa
Abaningi bakholelwa ukuthi izingane kuphela ezihlushwa yile nkinga, noma kunjalo, futhi inani elikhulu labantu abadala lizama ukulususa. Noma kunjalo, isibalo seziguli ezindala ezivakashela i-Psychotherapepist ngalesi sephuphulo sephula ama-4-5% kuphela.
Okufanele ukukuqwashise:
- Kunzima ukuthi ume endaweni, ngenxa yalokho ongakwazi ukugxila emsebenzini.
- Kunzima ukwakha amapulani nemiphumela yako awukwazi ukukubona.
Cishe okuwukuphela kwalokhu kuphahlazeka - Abantu abane-ADHD baselula, benobuciko futhi baye engcupheni, okungaba wusizo kwabanye ubuchwepheshe.
Ngokwelashwa kwalesi sifo, inkambo ye-psychotherapy kanye nokusetshenziswa kwezisusa okwamanje kusetshenziswe. Odokotela bangaphinde babhalise iziguli ngokuzivocavoca komzimba okuthe xaxa ukususa umsebenzi owengeziwe.
Kwezinye izimo, kudingeka usizo lochwepheshe
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I-Asperger syndrome
Ngakho-ke leli gama libizwa ngokuthi yifomu lesithunywa se-autism. Lababantu bahlukahluka kubo bonke abanye, kepha kunzima ngabo ukusungula izixhumanisi futhi banamathele kuma-oda asunguliwe. Esikhathini sobungcweti, abantu abanjalo bangabonakala ngenxa yobuso bomuntu yokuhlala phansi kanye nemibono engachazeki. Banamathele kakhulu endaweni, futhi abanakunikezwa noma yikuphi ukunyakaza, ngisho nesikhashana, ngakho-ke ngeke uhlangane nomuntu onalesi senzo senkonzo kanye nobungcweti obuhlobene nohambo lwebhizinisi.
Bayesaba umsindo omkhulu nokukhanya okuqinile, ukukhathazeka kuvame ukuzibonakalisa.
Ngeshwa, izidakamizwa ezivela kulesikinga azikho, kungenzeka kuphela ukuzama ukuzivumelanisa nokuphila ngokwayo futhi zizame kancane ngangokunokwenzeka ukuze ziwele ezimweni ezicindezelayo.
Ukuphatheka phansi komngcele
Lababantu bathathwa ngephutha okuqhuma futhi banolaka, kodwa empeleni kuyinkinga yangempela yengqondo. Isimo somuntu onjalo sishintsha ngokushesha kune-teapot esizobilisa.
Kubonakala ngokuphoqelela nokuthambekela ezinhlotsheni ezahlukahlukene zokuncika, okusukela ekuphumeni kotshwala nokuphetha ngothando olubuhlungu lwabantu.
Ngaphakathi komuntu onjalo uyenzelwa isiphithiphithi esiphelele, futhi okungenani ngandlela-thile ulethe imizwa yabo ngokuhlelekile, wehlela abanye. Ngeke sisho ukuthi kunzima kanjani ukuhlangana no "uhlaka" ensimini eyodwa.
Ochwepheshe bathi ezimweni eziningi ukuphazamiseka kucasulwa ukushaqeka okunamandla ebuntwaneni, ngokwesibonelo, udlame noma ukufa kothile kwabathandekayo.
Njengasesikhathini sangaphambilini, akukho mithi evela ku-Border DisoRforder, ungalwa naye ngaphansi kokuholwa ngudokotela wezengqondo, okungenani isikhashana kuzokusiza ukulungisa indlela yokuziphatha nokucabanga. Uma ubona ukubonakaliswa okunjalo enganeni yakho, ungakuhumeli udokotela ovakashelwa udokotela.