Njengoba kwaziwa, usawoti ngumkhiqizo owusizo kakhulu ngokubukeka kwethu: I-COSMETOLOGIS IQINISEKISA ISAKHIWO SE-SEA, futhi asigcini nje ngezinqubo ezisehhovisi le-cosmetologist, usawoti usetshenziselwa ukwelapha amalunga , kanye namazinga okuxineka ancishisiwe. Sinqume ukuthola ukuthi kungani sidinga ukugeza ekhaya ngosawoti wasolwandle, okukhona okuphambene nalokho futhi ukuthi ungazilungiselela kanjani ukugeza ngokuqondile.
Kungani sidinga ukugeza?
Kuyiqiniso, ukugeza ekhaya kuhloswe ngawo ukuxazulula izinkinga zesikhumba esihle kakhulu, kepha kukhona ezinye izinkomba zokusetshenziswa kwazo:
- I-Hyperkeratosis.
- Ukuphazamiseka kwemali esele yamanzi nosawoti emaphethelweni aphezulu esikhumba.
- Ukuqongelelwa kobuthi emzimbeni.
- Ukwehliswa kwengxabano emisipha nasebuhlungu kosizo kumalunga.
- Ukuba khona kwezikhunta.
- Ezinye izifo ze-gynecological.
Amabhati ashisayo - indlela enhle yokuphumula
Photo: www.unsplash.com.
Odinga ukunikela ngokugeza ngosawoti wasolwandle
Naphezu kwazo zonke izinzuzo zokugeza, kukhona okuphikisana ngokuthile, futhi sikucebisa ngokuqinile ukuthi uzijwayeze:
- Ukukhulelwa.
- Umfutho wegazi ophakeme.
- Ama-Tumors anoma yimuphi umsuka.
- isifo sofuba.
- Varicose.
Ungakuthatha kanjani ukugeza kwesokudla
Eminye yemithetho ebalulekile yisitsha lapho uzothatha khona ukugeza kufanele okungenani ube ngu-150 amalitha. Ngamanzi ambalwa azodinga u-300 g. Usawoti. Akunacala ungasebenzisi usawoti angaphezu kwama-500 g ngasikhathi - akuphephile njengoba kungenzeka ubonakale. Ngokuqondene nokushisa kwamanzi, sibheka ukuthi iyiphi inhloso esisebenzisa kuyo ukugeza: Ukuphumula, izinga lokushisa lamanzi akufanele libe ngaphansi kwama-degree angama-37, futhi ama-degree angama-35 azoba amahle kakhulu nge-toning isikhumba, kepha hhayi phansi.
Ngaphambi kokwamukelwa okuqondile kokugeza, kuyadingeka ukusebenzisa isikhafu ukulungiselela isikhumba ukumuncwa kwezinto ezibonakalayo ezisebenzayo, futhi kulokhu kubalulekile ukuze uphuze isikhumba bese uvula ama-pores bese uvula ama-pores. I-Saltwate okuhloswe ngayo ekunciphiseni isisindo kubalulekile ukuthatha olunye usuku. Ngokuvimbela umkhuhlane, lungiselela ukugeza kukasawoti ngokungezwa kwamafutha e-mint kanye ne-eucalyptus. Amanzi okushisa anama-38 degrees futhi ageze ukugeza kwe-eucalyptus okungenani imizuzu eyi-15 kaningana ngesonto.