Uju lungumthombo wamavithamini, amaminerali kanye nezinto ezisebenzayo. Noma ungayithandi, khona-ke uthola imbiza - lo mkhiqizo umane u-ejenti womlingo wobuhle.
Uju - umuthi we-acne
Hlanganisa uju nesinamoni ngokulingana okulinganayo bese ukhomba ezindaweni zokwehlukanisa. Rock ngemizuzu eyi-10. Ukuvuvukala kuzodlula, ngoba ingxube inomphumela we-antimicrobic.
Induna ingalashwa kalula futhi ngokushesha
I-Pixabay.com.
Uju luthuthukisa ukubukeka
Hlanganisa ujusi wengxenye kalamula kanye nesipuni soju. Faka imaski imizuzu engama-20. Kuzosiza ukunciphisa ama-pores, kucacisa futhi kuthambisa isikhumba. Uma ufaka isipuni se-yogurt yemvelo kule ngxube, khona-ke ngisho namabala ezingulube nemibuthano emnyama ngaphansi kwamehlo kungalethwa.
Ngemaski yezinyosi, isikhumba sizoba mnene njengezimbali zezimbali
I-Pixabay.com.
Uju lungasetshenziswa njengesihlambu
Thatha isipuni esisodwa soju bese ungeza ama-oatmeal amaningi kukho. Govuza. Uzothola ukuskena okuphelele nokwemvelo.
Udinga kuphela isipuni esisodwa
I-Pixabay.com.
Uju lundla isikhumba
Lungiselela wezipuni ezimbili zoju nobisi. Faka ingxube ebusweni bakho nge-disk kakotini, qaphela ngemuva kwemizuzu eyi-10. Imaski enjalo inomswakama ngokuphelele, igcwalisa amavithamini abalulekile nama-amino acid, inyusa ukuqina kwesikhumba futhi isize ukulwa nemibimbi. Okunye okuhlukile kwemaski yezakhamzimba ukuxuba isipuni soju ngesipuni sejusi le-aloe.
Uju lundla futhi luthambisa isikhumba
I-Pixabay.com.
Uju lwenza izinwele zibe zinhle futhi zicwebezele
Hlanganisa uju nge-yolk eyodwa yeqanda bese ufaka isicelo ezinweleni ezihlanzekile ezimanzi. Shiya imaski isigamu sehora, hlambulula kahle. Izinwele "zivuselela" ngemuva kokunakekelwa okunjalo. Kusho ukuqiniswa, ukukhula kanye gloss: gaya ubhanana amabili avuthiwe, engeza isipuni soju kanye nezinkezo ezimbili zikakhukhunathi kakhukhunathi. Sabalalisa imaski eduze nobude bezinwele. Bamba ingxube yemizuzu engama-30.
Masks Mass azosiza ekuzuzeni "izinwele
I-Pixabay.com.