Kufakazelwe ukuthi imbewu yamagilebhisi inezakhiwo eziningi eziwusizo zomzimba - le yi-antioxidant enamandla, ebambezela izinqubo zokuguga komzimba. Odokotela baluleka ukudla amagilebhisi ngamathambo, kepha bambalwa kakhulu abantu abakwenzayo: baqinile futhi bathambekele ukunambitheka. Ubuwazi ukuthi amathambo ezithelo angasetshenziswa hhayi ku-Fresh kuphela, kodwa futhi nangefomu eliqediwe - ngendlela ye-powder, uwoyela, i-tincture futhi akhiphe. Funda ngendlela yokugcina yokusebenzisa izinto zethu.
Yini ewusizo kumagilebhisi?
Amathambo amagilebhisi aqukethe i-strow ephelele yamavithamini akhethekile (a, c, e, K, PP, B4, amaminerali (i-potassium, i-magfonium, i-phosphoruum, i-fluorine). Ngaphezu kwalokho, amathambo amagilebhisi aqukethe ama-polyphenols - ama-tannins, proanthocyanids kanye ne-epigalealethinov, ngenxa yokuthi okukhishwe imbewu yamagilebhisi kunohlu lonke lwezakhiwo zokuphulukisa. Phakathi kwazo kungahlukaniswa: I-Antiangiogenic (antiagiogenic (i-antiagiogenic - inqubo, i-anti-asthma (anti-asthma (inciphisa amandla emithambo yegazi kwi-thrombosis ).
Ukukhishwa kwembewu yamagilebhisi kusiza ukuqeda ukuvuvukala kanye namandla adonsela phansi emilenzeni
Photo: Unsplisish.com.
Ezinye izenzo ezinhle:
I-antidiabetic (ivimbela ukuthuthukiswa kokumelana ne-insulin);
I-CardioPotectict (ivimbela ukuthuthukiswa kwe-atherossteosis futhi kuqinisa izindonga zemikhumbi, kunciphisa umfutho wegazi);
I-hypchocholestemic (yehlisa izinga le-cholesterol eyingozi egazini);
I-hepipolirotactic (ivikela amaseli wesibindi emiphumeleni enobuthi);
I-NeuroPoTectic (eyandisa ukuqina kwamangqamuzana ezinzwa emiphumeleni yezinto ezingezinhle, kunciphisa imiphumela emibi yengcindezi).
Iwayini elibomvu elomile liqukethe ama-polyphenols amaningi kunomhlophe
Photo: Unsplisish.com.
Thenga ukukhishwa kwamagilebhisi okubomvu
Ngaphezu kwalokho, lezi zakhiwo zinamathambo abomvu, hhayi amagilebhisi amhlophe. Kungakho kukholakala ukuthi i-Red DOD DEWINE yewayini ithandeka emzimbeni, kunokuba ibe mhlophe. Ukukhishwa kwamathambo amagilebhisi kwenziwa ngendlela yezithako zokudla futhi zithengiswe emakhemisi. Ngaphambi kokufaka izithasiselo, thintana nodokotela wakho.