Ukudla. Wonke umuntu uyazi ukuthi zonke izinkinga, kufaka phakathi izimonyo, zingaphakathi. Lokhu kuyasebenza nasezinzipho. Ngakho-ke, ukudla kwasentwasahlobo kufanele kube okucebile ngemifino, izithelo, imifino, amantongomane. Uma ungabambi okuthunyelwe, khona-ke kufaka amaqanda, amaqanda avuthayo, ushizi, ushizi we-cottage shizi kwimenyu yalo. Ungaqhubeka futhi enkambweni yamavithamini amakhemisi.
Massage. Kuyadingeka ukugcoba hhayi kuphela ipuleti yezipikili ne-cuticle, kodwa futhi neminwe yakho, amabhulashi ezandla. Ngokugcoba, ukhilimu wamafutha kufanelekile. Futhi ipuleti lesipikili ligxumela umcamelo ngomunwe oswakanyiswe e-lemon ujusi. Ungafudumeza i-olive noma yemifino bese uphonsa ujusi kalamula kuyo. Le ngxube ingenziwa hhayi kuphela ipuleti, kodwa futhi nesikhumba esizungeze isikhonkwane. Ungenza ingxube equkethe ingxenye eyodwa yezixazululo kawoyela a, e no d nengxenye eyodwa kakhilimu.
Ukuqinisa izipikili. Ukugeza izinyosi kwenza kube lula kakhulu. Beat iqanda eli-1, engeza i-1 TSP. Uju no-2 h. uwoyela wemifino. Faka ukugeza kwamanzi nokushisa, kuvuse. Kubalulekile ukuthi iqanda lingagodli. Yehlisa izipikili kubhavu, gcina imizuzu engu-10-15, susa izinsalela zenhlanganisela bese ufaka izandla zakho nge-ayisikhilimu.
Ngobucwebe bezipikili. Zifundise wonke umsebenzi wesikole, okubandakanya ukugeza izitsha, kwenza ngamagilavu. Izipikili kumele zimbozwe njalo nge-varnish ekhethekile yezokwelapha. Izipikili zokusayina, kuphela lapho zisomile, futhi zikwenza ngamasaha we-ceramic. Ijusi le-Limony ku-cuticle nsuku zonke. Noma usike umbuthano obukhulu kalamula, lapho unamathela ama-marigold akho. Gcina cishe imizuzu emi-5. Ungasebenzisa futhi izindlela ezenziwe ngomumo - isisekelo noma uwoyela, njengengxenye lapho kukhona i-Vitamin e, calcium, Keratin. Iqinisa kahle izipikili compress: 4 tbsp. Amanzi, 5 g we-komatsiv, 25 g we-glycerin.
I-cuticle eyomile, ama-burrs. Uma ama-burrs esevele avele, khona-ke adinga ukunquma ngobunono, afake isicelo sokubulala amagciwane, bese ukhilimu wezakhi. Ukuvimbela, ujusi kalamula, ama-avocado noma owoyela we-alimondi kubhekwa njengamathuluzi amahle kakhulu. Futhi isiza ukugcoba nge-Drip of Amafutha noma uwoyela okhethekile we-cuticle, okumele kudilizwe ngokucophelela ngezindlela eziyindilinga.
Ukukhula kwezipikili. Esikhathini esizayo, udinga ukugeza okufudumele kusuka kusawoti wasolwandle. Gcina iminwe yakho emanzini cishe imizuzu eyi-10. Bese ushelela ngamanzi afudumele bese ugcoba ukhilimu onempilo.
Mhlophe. Izipikili eziphuzi zingahlanganiswa ngejusi kalamula, kanye nejusi le-cranberry, currant, apula. Isiza kulezi zimo noviniga. Ungasebenzisa inhlanganisela yokuxubha kwezingxenye ezi-5 ze-hydrogen peroxide nengxenye eyi-1 ye-glycerol.
Manicure. Ochwepheshe beluleke entwasahlobo ukwenza i-manicure engafakwanga. Kubhekwa njengomnene ngokwengeziwe, ngakho-ke kuyingozi encane yokusikeka. Kusukela entwasahlobo, ukuhlupheka ngenxa yokuntuleka kwamavithamini, kuthambekele kuzo zonke izinhlobo zokuvuvukala.