Kusukela iSolarium yavela empilweni yamadolobhana ajwayelekile, izingxabano ngezingozi nezinzuzo zakhe azizethembi. Ake sizame ukuthola ukuthi i-solarium iveza ingozi yangempela empilweni yabantu. Yiziphi izindlela zokuphepha okufanele zilandelwe yilabo abafuna ukubukeka zivinjelwe nganoma yisiphi isikhathi sonyaka? Yikuphi okusebenzayo okuhambelana ne-solarium?
Yini okufanele yesabe, ivakashele iSolarium?
Okokuqala, ukuguga ngaphambi kwesikhathi. Akukhathalekile ukuthi uSungathethi - ogwini noma eSolarium, kepha u-Ultraviolet wenza umsebenzi wakhe. Ibhubhisa ukwakheka kwezendlalelo ezingaphezulu ze-epidermis, ebangela ukulahleka komswakama futhi kuholele ekulahlekelweni kokuqina kwesikhumba.
Okwesibili, uthando lwe-tan lungadala ama-pores ama-pores namaphutha esikhumba.
Okwesithathu, eSolarium, njengelanga, ungavutha - kulokhu kuzoba yi-thermal.
Okwesine, ngaphansi kwethonya le-ultraviolet, izinwele ziyanteka futhi zingenamikhawulo. Ngakho-ke, ku-solarium Kuyadingeka ukusebenzisa isigqoko esikhethekile, futhi ogwini - isihenqo sekhanda.
Okwesihlanu, ukuhlukunyezwa kwe-tanta kuholela ekunciphiseni ukungavikeleki futhi kungavusa i-oncology.
Kuzo zonke lezi zinto, ungenza isiphetho esisodwa kuphela - I-Sunbating iyingozi! Akukhathalekile ukuthi ukwenze kuphi - olwandle, ngaphansi kwelanga elifanele noma ukuvakashela iSolarium. Ukuze uzivikele emiphumeleni engemihle engemihle, kuyadingeka ukuhambisana nezinyathelo zokuphepha futhi ungasebenzisi kabi amanzi okugeza kwelanga kanye ne-solarium.
Naphezu kwezingozi ezingaba khona, ukuvakasha ku-solarium akunakutholakala ohlwini lwemisebenzi engenamsebenzi, ngoba izikhathi ezinhle ezikhona nge-tan yokufakelwa nazo zikhona.
IKsenia Cossacks
Iyiphi inzuzo engatholakala ngokushukunyiswa eSolarium?
Ngesikhathi esibandayo, isivakashi esiya eSolarium sisiza ukuthola umthamo we-Vitamin D, okudingeka esikhunjeni sethu, uhlelo lwethambo kanye ne-gland yethu yegilo. Njengoba sihlala emgqeni ophakathi nendawo futhi sinezinsuku ezinamalanga ambalwa, kubandakanya ehlobo, lapho-ke ngenxa yokuntuleka kwamavithamini D nezinkinga ezahlukahlukene ezibangela, zihlupheka kakhulu kubantu. Ukwemukelwa kwamavithamini noma ukuvakashela i-solarium ngaphakathi kwemingcele efanelekile kusiza ukuvumelanisa nale nkampani futhi unakekele impilo yabo, kufaka phakathi ukungagunyazwa, okuqinisa.
Kudala kwaphawulwa ukuthi i-Tan Tan isiza ukubhekana nenkinga yesikhumba - inomphumela wokomisa futhi ithuthukise isimo se-epidermis lapho kubhebhethekisa khona.
Ngaphansi kwethonya le-ultraviolet, hhayi kuphela ukuhlanganiswa kukavithamini D, kodwa futhi nokukhiqizwa kwe-endorphine - i-hormone yenjabulo. Lokhu ngokuqinisekile kuthinta inhlekelele, inhlala-kahle nokuzethemba. Ukuvakashela i-solarium kungasizakala futhi kuwusizo ekubukweni kwengqondo kwengqondo.
Ungayithola kanjani i-tan enhle ngaphandle kokulimaza impilo:
Lapho uvakashela i-solarium, ungakhohlwa ngokuvikelwa kwamehlo, njengoba u-ultraviolet angangena esikhunjeni esincanyana sejwabu leso elingaphezulu futhi alimaze i-retina. Ngenhloso yokuvikelwa, kungcono ukusebenzisa izingilazi ze-tan ezikhethekile nge-solarium futhi ungasebenzisi amalensi okuxhumana.
Akudingekile ekubekweni kweSunbathe ngemihlobiso, ukwakheka, ukusebenzisa ngaphambi kokuvakashela i-deodorant, imimoya nezinye izindlela ezihlanganiswe ngokuqinile.
Uma unesikhumba, kukhona amanxeba noma ukulimala, uhambo oluya eSolarium kungcono ukuhlehlisa ukuphulukiswa kwalo.
Ungakhohlwa ukuthi izinwele lapho zivakashela i-solarium kudingeka zicashe ngaphansi kwesigqoko esikhethekile. Uma uvame ukuvakashela i-solarium, zungeza izinwele zakho ngokuhamba okwengeziwe kwendlu: izikhathi ezi-1-2 ngesonto ukwenza imaski yezinwele, ikakhulukazi ngaphambi kokuthi uhlelele uGoan.
Ukuze uthole i-tan enhle futhi ye-tan, ezinsukwini ezi-1-2 ngaphambi kokuvakashela i-solarium, hlanza isikhumba kusuka ezinhlayiyeni ezilimele usebenzisa isigaxa noma ukukhonkotha. Amahora ambalwa ngaphambi kokuza e-solarium, geza, kepha ungasebenzisi ukugeza izindlela zakho.
Sebenzisa izicubu ezikhethekile ze-Tan uma ufuna ukuthola umthunzi omuhle ngokushesha nangokuphepha. Ngalezi zinhloso, ungathenga zombili ikhambi elijwayelekile leholide lolwandle nokuthi yini efanele ukusetshenziswa eSolarium. Izindlela ezinjalo ziyehluka ngokwakheka, ngakho-ke, kufanelekile kakhulu.
Moisturize isikhumba ngemuva kokuvakashela i-solarium. Khumbula ukuthi i-ultraviolet ingenye yezimbangela eziphambili zokuguga kwesikhumba.