I-Calakeitto
Isobho sezinhlanzi sendabuko saseFinland, kwesinye isikhathi esibizwa ngokuthi "Indlebe Yobisi". Ibilisiwe ezitsheni zensimbi, mhlawumbe esitofini, futhi zidle kuphela ngosuku ngemuva kokupheka.
Izithako: I-400-500 g yanoma iyiphi inhlanzi (hhayi fillet), amazambane ama-2-3, ibhotela,
1 lukovitsa, 1 inkomishi kakhilimu (noma ubisi), ubuciko be-1-2. l. Ufulawa, i-bay leaf, upelepele onamakha, usawoti, pepper peas, ½ swenqwaba dill.
Indlela yokupheka: Izinhlanzi zisikwe izingcezu (uma kunesidingo, zihlanzekile) bese uthele ama-2 l wamanzi. Mboza nge-saucepan ngesembozo nangomlilo ojwayelekile ukubilisa. Susa igwebu, wehlile umlilo, ubeke upelepele, upelepele, usawoti. Pheka imizuzu engama-40 emlilweni ethule. Kuqediwe izinhlanzi ukuphola, umhluzi onzima. Umhluzi uletha kumathumba, faka amazambane. Gaya anyanisi, gazinga ku-ayisikhilimu, engeza kumhluzi. Prakthiza ukwehlisa izingcezu bese ubeka isobho. Ufulawa uthele ukhilimu ukuze kungabikho izigaxa. Uthele kahle isobho. Letha ngamathumba bese ususa emlilweni. Faka imifino.
FO B.
FO B.
Photo: Pixabay.com/Ru.
Isobho se-Vietnamese noodle, kaningi lisuka kufulawa yelayisi. Uma inyama yenkomo noma inkukhu ingezwe kuyo, khona-ke isobho libizwa ngokuthi "umfana". Uma kukhona izingcezu zezinhlanzi ezithosiwe, bese "fo ha", amabhola ezinhlanzi - "pho ka".
Izithako: I-0.5 kg yenkomo, tutu irayisi noodle, 2 cm ye-ginger izimpande, 1 chili,
I-1 Carrot, ama-1, i-celery, ½ ulamula, ama-anyanisi aluhlaza ambalwa, ama-anyanisi aluhlaza ambalwa, amahluphu ambalwa we-cilantro, usawoti, upelepele, induku ye-cinamon, i-badyan, i-laurel Iqabunga, isoso lenhlanzi.
Indlela yokupheka: Inyama yenkomo inqunywe izingcezu ezinkulu, uthele ama-2 l wamanzi. Izaqathe, u-anyanisi, ukusikwa kwesilinganiso esingu-celery ngokunqumela bese kufakwa inyama. UGinger uthathe izingcezu bese wengeza kumhluzi wesikhathi esizayo, khona-ke amahlumela ambalwa we-cilantro, badyan kanye nesinamoni wand, iqabunga le-bay. Letha umhluzi ukubilisa, susa igwebu bese upheka cishe amahora ama-2 ekushiseni okuphansi. Usawoti, upelepele, uthele enye isoso lezinhlanzi. Inyama yenkomo ukuze ihlukane namathambo, umhluzi onzima. Inyama iyabola ngamapuleti noma isuse esitsheni esihlukile. Ama-noodle welayisi alungiselela, njengoba kukhonjisiwe kwiphakheji, imizuzu engama-20 kuze kube yilapho umhluzi usulungile. Emapuletheni abeka ama-noodle nenyama yenkomo, uthele umhluzi. Sika ulamula, uchofoze i-cilantro esele no-anyanisi oluhlaza, upelepele we-chili. Faka epuletini ngalinye ukunambitha imifino, upelepele, ulamula.