Imbangela eyinhloko yokwakheka kwe-cellulite ihamba kancane ngegazi. Izinga lokushintshana lithinta ukondleka, indlela yokuphila kanye nezimpawu zomuntu ngamunye zomzimba. Umsebenzi we-Anti-Celsulite Massage ngumphumela wemishini wokusheshisa ukushintshaniswa kwegazi nama-lymphs ukuze ungene kumaseli anamafutha angenalutho kusuka kuketshezi oluqinile. Inkambo yenqubo isiza ukususa amanye amasentimitha futhi ithuthukise ikhwalithi yesikhumba. Ufuna ukwazi okwengeziwe? Funda okuqukethwe kuze kube sekupheleni.
Kungani udinga i-anti-cellulite massage?
Njengoba siphawulile, i-massage yandisa ijubane legazi ne-lymphatic. Ngesikhathi sokubulawa kokucindezela nokwelula, isikhumba sishisa. Ukwanda kwendlela yokushisa yomzimba ngenxa yegazi: Umzimba wethu ucabanga ukuthi sisongelwa ngengozi, ngakho-ke iqondisa inani elikhudlwana legazi ngama-leukocytes aqukethe kulo, alungele ukuphulukisa isembozo sesikhumba. Umthelela Wemishini wenza umgoqo wamaseli wamafutha anwebekile ngokwengeziwe, ukuze uketshezi oluthe xaxa lushesha ukusuka kubo. Amafutha abeka i-master esikhunjeni ngaphambi kokuba inqubo athambile futhi anondlekile isikhumba, ukuphikiswa kokwakhiwa kwamamaki ezinkwelula.
I-Massage Amafutha - Isitolo sezinto eziwusizo
Photo: Pixabay.com.
Kungani mpela lolu hlobo lokugcoba?
I-massage ayikho iphutha elibizwa nge-anti-cellulite ngokunembile - yehlukile kwinqubo ejwayelekile yokuzivocavoca, okuthinta kuphela ungqimba lwamafutha aphezulu wesikhumba, hhayi izicubu. Izakhamizi ezinokuhlangenwe nakho ziyazijwayeza ukunyakaza kokuzivocavoca okufakazelwe eminyakeni edlule, okulwa ngempumelelo namasheya amanoni. Ukunakwa okukhethekile kukhokhelwa imilenze namabhuthi, izingxenye eziyinkinga ngokwezinkinga zomzimba wabesifazane. Ochwepheshe be-Therapeutic massage ngokuvamile abasebenzi nalezi zindawo, njengoba izindawo ezibuhlungu azivamisile ezakhiwe emisipha yemilenze. Ngakho-ke, okuwukuphela kwendlela yokubhekana namasentimitha amaningi kulezi zindawo ukudlula inkambo yokulwa ne-massage anti-cellulite.
I-Massage Preceation Technique
Uchwepheshe uhlole kuqala izindawo zenkinga futhi uhlelo lokwelashwa oluyisibonelo, ukubala inani, imvamisa kanye nesikhathi sezinqubo. Imvamisa, inkambo yokulwa massage-massage ithatha inyanga, noma kunjalo, abesifazane ababandakanyeka kwezemidlalo futhi bazondla kahle, kungancishiswa kuze kube amasonto amabili. I-Massage Therapist izoqala inqubo: ishayela uwoyela wokuzivocavoca esikhunjeni, okubandakanya isisekelo samafutha, amafutha abalulekile nama-vitamin Abalayindi. Yonke imishini yenzeka ekuqondeni kusuka ezinyaweni kuya phezulu, kanye nokunyakaza kwe-lymph. Kungumkhondo onjalo osiza ukusheshisa imetabolism futhi uhambise umthwalo wemithambo yegazi. Ekuqaleni kweseshini, inkosi izokufudumeza isikhumba, bese yenza iphuzu - ngomzamo wokubeka phambili amafolda, phusha isikhumba nokunye. Ngemuva kwenqubo, ungazizwa ubuhlungu obuthakathaka ngenxa yomthelela onamandla ngokungafani. Amanye amantombazane aze asungule amanxeba - udokotela wezokwelapha ozositshela ukuthi angabhekana kanjani nawo.
I-anti-cellulite massage ibhubhisa amaseli omlilo
Photo: Pixabay.com.
Izinzuzo zokulwa ne-massages e-anti-cellulite
- Kusiza ukunciphisa izinkinga zokujikeleza kwegazi.
- Njengoba isilinganiso sokujikeleza kwegazi sanda, isikhumba siba ukubukeka okunempilo.
- Ungafinyelela umphumela osheshayo ngesikhathi esifushane - inketho enhle yokulungiselela iholide.
- Ukusebenza kahle kuphakeme kunokwenza izinqubo ze-Hardware - I-Master ithumba isikhumba ngezigaba ezincane, hhayi i-zonal.
Contraindications for massage
- I-allergic ye-allergic emphuleni wemishini - ukuzwela okuphezulu, imizwa ebuhlungu ngesikhathi senqubo, i-rash ngemuva kokuzivocavoca.
- Izifo ezibangelwa amagciwane esigabeni sokukhulisa nezimpawu ezihambisana nezimo eziphakeme zokushisa, ikhanda, ubuthakathaka.
- Ukuphazamiseka kwegazi okuhlanganisiwe, imithambo ye-varicose nezinye izifo zegazi nezinhlelo ze-Corcual-vascular.
- Isifo samathambo nezinye izifo zamalunga.
- Ukukhulelwa nokuncelisa.
- Ukwanda kwezifo zengqondo.
- Isifo sofuba.