Akunasidingo sokuba sebudlelwaneni okufanele ujabule. Ijabule ngempela lona owafunda ukuba wedwa naye futhi ajabulele kulokhu, futhi angalindi kuze kube umlingani ekhululekile futhi angakujabulisa. Funda leli khono lidinga kusenesikhathi. Namuhla sizotshela, yiziphi izinto ezincane zothando ezingazenzela zona:
Injabulo ngaphandle kwesizathu
Yekani ukulinda iholide ukuthola esinye isixha sezimbali. Vumela lokho kushukunyiswa okunje kube okujwayelekile kuwe - wanele ukuhamba nge-salon yezimbali ngokuphela kwenhliziyo esifisweni sokuvuselela umqhele endlini kaVaza. Ungathenga isixha sezimbali nebhodlela lewayini elihle - akukho lutho "oluhlazo" noma olubi. Kusihlwa, shayela ubhavu, uvule i-movie futhi uzijabulise. Kwesinye isikhathi ekuphikisweni kwezinsuku, ngeke 'sikhubaze' ikhanda ngisho nakusihlwa esisodwa kusihlwa - futhi usuku olunjalo luzosiza ukubuyisela ukulingana kwengqondo.
Ukugeza nengilazi yewayini kuzosiza ukuphumula ngemuva kosuku lokusebenza.
Photo: Unsplisish.com.
Kwanele ukuthatha yonke imizuzu yamahhala
Nqamula i-alamu okungenani ngempelasonto. NgoMgqibelo nangeSonto, sivame ukwenza lonke indlu njengoba okokugcina, silungiselela ukudla isonto lonke, futhi kwesinye isikhathi size sisebenze. Kungenxa yesinye isikhathi ukuhlela leli cala, uku-oda i-sushi oyithandayo noma i-pizza, shayela umngani bese uchitha usuku "lapho uphumula". Futhi ukuhlanza kuzolinda kuze kube yilapho kwenzeka umsebenzi wesonto lomsebenzi - uku-oda ukuhlanza futhi uzikhulule esidlweni sokusula uthuli oluzondayo.
Hlela usuku lwe-spa
Cishe wonke amantombazane athanda ukuzinakekela, kodwa kunzima phakathi kwesonto ukuthola amahora angama-3-4 ukuthola uhla oluphelele lwezinqubo zomzimba. Thola imaski yobuso, ukuklulwa kanye namafutha futhi uzinakekele - uzobona ukuthi uzokuzwa kanjani ngemuva kwalokho. Futhi kuyadingeka ukuguqula ukulala ngaphambi kwesikhathi ukuze uhlanze, uwele kahle bese uphonsa phezu kwawo amakha amancane, ukuze kuphumule ngemuva kokuphumula ekhaya le-SPA.
Akukho lutho olungcono kunokupha izipho ngokwakho
Photo: Unsplisish.com.
Zimeme kuze kube manje
Cishe wonke amadolobha asuse izindlela ezivinjelwe - lesi yisizathu esihle sokuzibiza endaweni yokudlela. Gqoka ingubo enhle, faka izimonyo, yenza i-selfie embalwa - bheka ukuthi unjani ubuhle! Bhuka itafula ku-Veranda ehlobo endaweni yokudlela oyithandayo noma uhlole indawo entsha - ithuba elihle kakhulu lokujwayelana nekhishi elisha. Uma uwedwa, kuyithuba elihle kakhulu lokujwayelana nothile, futhi uma ebudlelwaneni - vele uphumule.
Zithengele isipho
Ngabe uhlehliseleni ngokuhamba kwesikhathi ukuthengwa kwencwadi, i-hairdryer entsha yomkhiqizo noma wezindebe? Akukho lutho olungcono kunokuba uzenzele isipho ngaphandle kwesizathu. Ngemuva kwakho konke, ukumamatheka kwakho kanye nemizwa yakho ekuthengeni kungukulwa ne-antistress yangempela. Futhi ngekusasa, woza nemishwana eshukumisayo noma nje emnandi bese ubabhala ngezitika: "Nina nihle kakhulu," "Yiba nguwe", "Konke kuzolunga." Bese udonsa indlu. Ukuzifunda ngaso sonke isikhathi uma umomotheka futhi ucabange okuhle.