Sonke siyakwazi lokho ukugcina isimo esihle sesikhumba, ukunakekelwa kwansuku zonke kuyadingeka ngohlobo lwayo. Kodwa-ke, ngasikhathi sinye, kunezeluleko ezithandwayo ezikunikeza indawo yakho: okungenani, awutholi namuphi umphumela, okungenani - isimo sesikhumba singagcina siphanga. Siqoqe yonke izeluleko ezilimazayo ngobuso nokunakekelwa komzimba ukuze ukwazi ukuzijwayeza futhi ungaze ufake isicelo.
Ukunakekelwa kumele kukhethwe ngohlobo lwesikhumba
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Zonke izinkinga zesikhumba ezivela emikhubeni emibi
Kuyiqiniso, ukubhema okuqhubekayo nokuntuleka kokulala kuzokufaka imibimbi nokuvuvukala esikhunjeni, kepha imikhuba kuphela izinkinga ziyenzeka kuphela, kepha akuyona imbangela, ngokwesibonelo, izinduna.
Ukuze uveze imbangela futhi anikeze ukwelashwa, udokotela wesikhumba kufanele alinganise isimo sesikhumba sakho futhi uqiniseke ukuthi ujwayelane nemiphumela yokuhlolwa, futhi ukwelashwa kuzokwenziwa ngokuqinile ngokwesikimu ngasinye, ngoba okufanayo Isikhumba sesikhumba, njengoba sishilo kungenzeka ukuthi sahlukile umsuka wabantu abehlukene.
Qiniseka ukuthi usebenzisa ukuvikela kwelanga
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Izimonyo zemvelo zihlala ziphephile
Awukwazi ukuthola umkhiqizo wemvelo ngokuphelele, ngoba ukugcinwa kwezimonyo isikhathi eside, kuyadingeka ukusebenzisa izingxenye ezikwazi ukunweba impilo yenkonzo kakhilimu wakho, uma kungenjalo kungawohloka ngamahora ambalwa nje ngemuva kokupheka.
I-plus esobala kakhulu yezimonyo zemvelo - awunakuba nokusabela komzimba, kepha kufanele uqaphele: qiniseka ukuthi uvivinya isivivinyo endaweni encane yesikhumba ngaphambi kokufaka izimonyo ebusweni.
Ukusetshenziswa kwansuku zonke kweScrab
IScrub yi-ejenti enolaka: Isenzo sayo kungenxa yokususwa kwemishini kwesikhumba esinezikhumba, okuvame ukuholela kuma-microtroms ezindaweni lapho isikhumba simnene ikakhulukazi. Ukusetshenziswa kwesistimu kukonakala kubantu abanesikhumba esiyinkinga, ngoba kungavusa ukuvuvukala okusha futhi kwandise kakhulu isimo.
Esikhundleni sokuhlanza, sebenzisa i-pive rolling, engasetshenziswa ngokuzimela, ngokungafani nokukhonkotha kwe-acid, okungasetshenziswa kuphela kudokotela wezimonyo kwikhabethe. Sebenzisa izindlela ze-exfoliating akunconywa ngaphezu kwezikhathi ezi-2 ngesonto.
Akuzona zonke izinqubo ezingenziwa ekhaya
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Abantu abanesikhumba esimnyama asidingi ukuvikelwa elangeni
ILanga linomphumela omubi hhayi kuphela esikhaleni esikhanyayo esikhanyayo, kodwa nakwanoma yikuphi okunye, okubandakanya ubumnyama. Umehluko ukuthi abantu abanesikhumba esimnyama abasehlangethwe yimiphumela emisebe ye-UV, kepha lokhu akusho ukuthi abadingi ukuvikelwa. Kungakhathalekile ukuthi umthunzi wesikhumba, faka ukhilimu noma usfafaza kusuka elangeni, uma uzochitha isikhathi eside ngemisebe eqondile okungenani ukuze ugweme i-pigmentation.
Izindlela ngokungezwa kwe-placenta zivikela ngokuguga
Ngempela, i-placenta inamaprotheni amaningi ama-antibacterial, anomphumela omuhle esikhunjeni sesikhumba, kepha ama-molecule e-placenta akhulu kakhulu kangangokuba awakwazi ukungena esikhunjeni ngaphansi kwesikhumba ukuze uthole umphumela oshiwo.
Esikhundleni sokusebenzisa izindlela ze-Placental ngendlela yangaphandle, sebenzisa imikhiqizo enomphumela ofanayo futhi ususe ama-slags: Ama-avocado, amantongomane, ubhanana kanye nemifino.