Kunzima ukukholelwa kukho, kepha cishe njalo kowesifazane wesine okungenani kanye empilweni yakhe kwathola ukubonakaliswa kokungasebenzi kokungachami. Le nkinga ebucayi ingahle ibonakale iyincane, yize empeleni ivame ukubanda kakhulu ikhwalithi yempilo, imikhawulo ngokomzimba nangokomphakathi futhi ithinta kabi impilo yezocansi.
Ngeshwa, abameleli bezitezi ezinhle bavame ukungabonakali okunamahloni, babheka le nkinga kakhulu, ngakho-ke abahlali baphendukela kudokotela wezifo zodokotela.
Ngaphezu kwalokho, njengomthetho, abesifazane abaneminyaka yobudala behlushwa ukungahambi kahle, okukubona njengokubonakaliswa kwemvelo kokuguga komzimba, okungadingekile.
Kepha kunesidingo esinjalo: Uma lokhu kufona kungaqediwe, ngokuhamba kweminyaka ngeke kunyamalale, kodwa futhi kuzothuthuka, kukhulisa kakhulu ikhwalithi yempilo. Ngaphezu kwalokho, ukungahambi kahle komchamo kungaba uphawu lokuphazamiseka okubi kakhulu ohlelweni lwe-Urogenital.
Udokotela Wezesayensi Yezokwelapha, uProfesa woMnyango We-Urology kanye ne-Andrology ye-RMAPO, udokotela ohlonishwayo weRussia Federation Selegun
Ngubani oseqenjini lengozi
Eqenjini lengozi - abesifazane ababenobunzima bokubeletha, labo abasebenzelana kakhulu ngokomzimba bahlushwa ukuqunjelwa futhi, okubaluleke kakhulu, abesifazane abakhuluphele ngokweqile. Ukufakwa kungaqhakambisa ngeminyaka: Ngesikhathi sokuya esikhathini, izinga lama-hormone ocansi lowesifazane liyancishiswa, ukunwebeka kwezicubu zepheshana lomchamo kuncipha.
Izinhlobo ezintathu eziphambili zokungapheli: ziyacindezela, ziphuthumayo futhi zixubile
Ukucindezelwa kokuphazamiseka komchamo kubonakaliswa ngesikhathi sokuzivocavoca, ukukhwehlela, ukushushuluza. Lokho wukuthi, lapho izicubu zesisu zikhubazekile futhi zifaka ingcindezi esinye. Imvamisa, ukugeleza koketshezi kuphazanyiswa yi-urethra (urethra) sphincter. Ukuvuza kwenzeka lapho kubuthakathaka futhi kungabekezeleli ukusebenza kwawo. Ngokusho kwezibalo, njengokuphazamiseka kolunye noma obunye ubulukhuni kuhlushwa ngo-4% kuya ku-35% abesifazane.
Nge-Urine ephuthumayo yokungasebenzi, owesifazane ubhekene nesifiso esinamandla kakhulu sokumila, kepha ngesikhathi ukuya ethoyilethi kungenzeka kungabi nesikhathi. Cishe bangu-19% wabesifazane abadala ngaphezu kweminyaka engama-44 banokwephulwa.
Ukuphazamiseka okuxubile kuyinhlanganisela yezinhlobo eziphuthumayo nezicindezelayo.
Ungayelapha kanjani
Ukuqeqeshwa kwemisipha ye-pelvic phansi ngokusetshenziswa kwe-cherel ukuzivocavoca kusiza ngokuphelele ukwelapha ukucindezelwa kwengcindezi, okuxubile kanye nezimpawu ezithile zokuphuthumayo. Inhlaka yokuzivocavoca ifaka ukuqeqeshwa kwezinhlobo ezahlukene zobunzima. Kudingeka kwenziwe njalo, ubude besikhathi nokulayisha.
Ingqikithi ekusebenziseni Kegel iwukuba ukuphindaphinda umzimba for kokucindezelwa (voltage kancane), ukunciphisa (voltage okusheshayo) futhi baphokophelele (lapho udinga ukuba surfaches).
Isikimu sokuqeqeshwa okulula: hlikihla izicubu zemizuzwana eyi-10, ngemuva kwalokho, ukuze uphumule ngasikhathi sinye, phinda izikhathi eziyi-10 izikhathi ezimbalwa ngosuku.
Ngaphambi kokuqala amakilasi, kuyadingeka ukuthi ufunde ku-gynecologist, unawo ama-contraindication. Akunakusho ukuthi azenzi izivivinyo ngesikhathi sokuchama, ngakho-ke uzofinyelela umphumela ophambene.
Ezimweni lapho ukuzivocavoca kwe-kegel kungasizi ukubhekana nokungapheli, ukwelashwa okuhlinzayo kuyakhonjiswa, uhlobo olusebenzayo kakhulu lokufakwa kwe-loop yamahhala ye-loop (TVT-loop).
I-loop enjalo ngemuva kokugqekeza okumbalwa okufakwa esikhaleni phakathi kwe-urethra nodonga lwangaphambi kwesitho sangasese sowesifazane. Le ndlela njengamanje ibonwa njengephumelela kakhulu ekulweni nokuphazamiseka kwengcindezi.
Ukusebenza kokufakwa kwe-Loop kuthatha isikhathi eside (cishe isigamu sehora), kungenziwa kwabesifazane kunoma yimuphi unyaka, kanye nesisindo esikhulu (kuze kufike ku-95 kg). Isikhathi sokutakula singenabuhlungu futhi sifushane (amasonto ama-2-3). Ikhaya isiguli singabuya usuku nosuku lokuhlinzwa.
Ngohlobo oluphuthumayo noluxubekile, ukwelashwa kukhonjiswa kusetshenziswa amalungiselelo akwa-AntichoLinergic (ukunciphisa amandla amaseli obuchopho ekuhanjisweni kwezimpawu zezinzwa). Kodwa-ke, kucatshangelwa imiphumela emibi engenzeka, iziguli ezikhulile, kufanele ziqokwe ngaphansi kokulawulwa kukadokotela kuphela.
Ngaphezu kwalokho, nazo zonke izinhlobo zokuphazamiseka kwengcindezi, kufanele kubhekwe imodi ethile yokuphuza amanzi, kukhawulelwe ukusetshenziswa kwekhofi notshwala, kunciphise isisindo ngokweqile uma kutholakala.