U-Olga Petraschuk uthi: "Ukuhlanzwa kokuzihlanjululwa ngokuyinhloko kukhunjulwa ukukhula ngaphambi kwesikhathi sesikhumba," kusho u-Olga Petraschuk, kuye. B. N., Mfundisi waseMegaspa. - Ama-pores ahlanganisiwe, andise futhi asebenze kubi kakhulu, isikhumba siba ukubukeka okungathandeki. Amachashazi amnyama angavela, ezinye izinto ezivuvukala, izinduna, eziholela ekuwohlokeni okwengeziwe esimweni sesikhumba. Ngaphezu kwalokho, ukuhlanzeka onekhono kuyadingeka ukuthi ukwelashwa okuhambisana nokunakekelwa. Ngemuva kwakho konke, zonke izimonyo zomuntu olisebenzisayo kufanele zisetshenziswe ekuhlanzeni isikhumba ukuze zingene kangcono futhi zisebenze kahle. Uma isikhumba singcolile, ukungena kwezimonyo ezinakekelayo kuphansi kakhulu, ukusebenza kwawo kuwa ngamandla. Ngasikhathi sinye, ubungozi bokuphendula okuhlukile, okuvame ukungalindeleki, ngokwesibonelo, kumakhilimu kanye nama-serum, njengoba okugcina kuqukethe izithako ezisebenzayo ezingasabela ngezinto zakwamanye amazwe ezikhona esikhunjeni ".
Kubalulekile ukuqonda ukuthi ukuhlanza nsuku zonke akusona isiqinisekiso sobuhle nempilo yesikhumba sakho, kodwa futhi nesidingo senhloso. Kodwa-ke, ngisho nenqubo elula yokuhlanzeka kufanele yenziwe kuyo yonke imithetho.
"Kukholakala ukuthi ukuhlanza isikhumba osidingayo kabili ngosuku - ekuseni nakusihlwa. Ekupheleni kosuku, ubuso bususiwe kwalokho okuqongelelwe ngosuku, futhi ekuseni - kusuka ekuseni othulini nalezo zinhlayiya zasekhaya nalezo zinhlayiya eziwela esikhunjeni ngenkathi umuntu elele. Ungacabangi ukuthi ngenkathi ulele ubuso buhlala buhlanzekile. Imicamelo, izingubo zokulala, ngisho nehembe lasebusuku - konke lokhu kuba ngumthombo wamagciwane. Akunasidingo sokukhohlwa ukuthi isikhumba sethu sisebenza njalo (sikhiqiza umjuluko, ibeka amafutha esikhumba), angenakukwazi kodwa athinte isimo sawo. Ngakho-ke, wonke ama-Professional Brands anconyelwanga ukunganaki ukuhlanzwa kobuso okuseni. Okunye ukuncoma okujwayelekile ukusetshenziswa kwezimali ezikhethekile. Okokuqala, ukuze ahlanze ingaphezulu lesikhumba ekungcoleni, kodwa futhi nezimonyo zokuhlobisa, kunjalo, kusihlwa kuyadingeka ukususa. Inqubo yokuhlanza ngokwayo iqukethe izigaba eziningana. Okokuqala, kufanele usebenzise inani elincane le-ejenti ekhethiwe ebusweni ukuze kusetshenziswe ngemuva kokusetshenziswa kungabonakala ebusweni besikhumba. Kodwa-ke, akudingekile ukudla, imvamisa 2 ml yesidakamizwa yanele ukugeza okukodwa. Lapho-ke isandla esimanzi kufanele sifihlwe yibo bonke ubuso ngeminyakazo eyindilinga elula, okwenza ukugxila kwi-t-zone yamafutha nezinye izindawo zenkinga zesikhumba. Bese uqiniseka ukuthi uwakhatha kahle ikhambi elinamanzi bese womisa isikhumba, usebenzisa noma ithawula noma ama-nopkins wezimonyo. Umzuzu obalulekile - umuntu kufanele asongwe, kepha akukho rusa. Ekupheleni kokuhlanzwa, kuyadingeka ukufaka i-tonic ukuthi umswakama namathoni abhekene nobuso. Lesi sigaba sokugcina senqubo sibaluleke kakhulu, ngoba amanzi amanzi-amanzi emadolobheni amakhulu akayona ikhwalithi engcono kakhulu futhi angamisa isikhumba. "
Amaphutha ajwayelekile
Umzuzu osemqoka wanoma yikuphi ukunakekelwa okukhethwe kahle. Lesi sitatimende singafakwa ngokulinganayo ngenqubo yokuhlanzwa. Kubaluleke kakhulu ukuthi ithuluzi onquma ukulisebenzisa lalisezingeni eliphakeme futhi lilungele uhlobo lwesikhumba. Isimo sokugcina empeleni asilungile, ngoba ama-ejenti wesimanje wokuhlanza agxile kwingxenye yokuhlanzeka, kodwa futhi nokuxazulula izinkinga ezithile ezihambisana nobungqabavu bohlobo olulodwa noma olunye. Kepha ukunquma kanjani kahle?
"Bambalwa abantu abakwaziyo ukuthi bangama-75-80% abantu, okungukuthi, iningi labantu, lihlangane nesikhumba, - ligcizelela u-Olga Petraschuk. - Ihlukaniswe yi-T-zone ebizwayo - ibunzi, ikhala ne-chin ngamafutha aphakeme, kule ndawo, kukhanye kungavela phakathi nosuku. Ngasikhathi sinye, kuzo zonke ezinye izindawo zesikhumba, izindlala ze-sebaceous zisebenza ngemodi ejwayelekile. Kodwa-ke, abantu abanesikhumba esihlanganisiwe bayazethemba ukuthi banamafutha. Futhi isizathu salokhu ukuzethemba kungaba yinoma yini - ngoba izitatimende zezintombi nokuphetha noMkhandlu woMmeli Ongafundile kwizitolo zezimonyo. Noma isikhumba esomile. Ngokwemvelo, mncane, uthambekele ekutholeni, ngoba inezindlala zobuncane be-sebaceous. Kepha abaningi babona lokhu kuthambekela kokucasula njengesibonakaliso esicacile sokuthi isikhumba sawo siyazwela.
Ngokuvamile, ingxenye yeqiniso ikhona kulokhu, ngoba isikhumba esomile nesibucayi sisondelene kakhulu komunye nomunye. Noma kunjalo, kuwo wonke amaphuzu wokubuka, kungcono ukunquma uhlobo lwesikhumba lwabo kahle. Okokuqala, ukuze ukhethe uhlelo lokunakekelwa olwanele. "
Ingxenye ebaluleke kakhulu yanoma yimuphi umenzeli wokuhlanza wesikhumba esomile yizakhi ezithambisayo nezinomswakama. Ngaphezu kwalokho, uma isikhumba esijwayelekile nesihlanganisiwe, lezi zingxenye ziyibhonasi emnandi, bese eyomile - isidingo esibalulekile.
"Isici esiyinhloko sesikhumba esomile yinani eliphansi le-sebaceous gland. Kuncane kakhulu kunesikhumba sezinye izinhlobo, zithambekele ekuthambekeni nasekucasukeni nasekucasuleni, futhi okubaluleke - esidlweni esikhulu sokudla okunempilo nomswakama. Futhi-ke, akufanele ukhohlwe leso sikhumba esomile ngaphambili kunanoma iyiphi enye. Lokhu kungenxa yokuthi noma iyiphi inqubo yokuvuvukala esikhunjeni esinjalo ihambisana nokukhishwa okwenziwe ngama-radicals wamahhala, okuholela ekuphaphemeni kwayo ngaphambi kwesikhathi, "kusho u-Olga Petraschuk. - Kwesikhumba salolu hlobo, ngincoma ukuhlanza ubisi nge-cream ukuthungwa okubalulekile c kusuka skincare yesithombe.
Leli thuluzi alinikezeli nje kuphela ukuhlanza okuncane, kodwa futhi nokubuyiselwa kwesikhumba, liphakelwa isikhumba, futhi liqukethe ama-antioxidants kanye nesithako esiyingqayizivele - super-oxiddismutase, obizwa ngokuthi yi-radicals yamahhala. Imayela, okuyingxenye yobisi, igcoba isikhumba esomile futhi inciphise ukukhipha ngesikhathi senqubo yokuhlanza uqobo. Yebo, namavithamini, a no-C unikela ekuvuseleleni kabusha. Sigcizelela ukuthi lokhu kusho ukuthi kubaluleke kakhulu kwababhemayo, ngoba ngaphezu kwalokhu okungenhla, kuthuthukisa ukwakheka nethoni lesikhumba. "
Qaphela: Isikhumba esomile njalo sidinga ukungondleki okwengeziwe nomswakama. Ngakho-ke, ngokushesha ngemuva kwenqubo yokuhlanzwa, kuyadingeka ukufaka i-tonic, nangemva kwesikhashana - ukhilimu wokunakekelwa kwansuku zonke. Ngaphezu kwalokho, abanikazi besikhumba esomile asikwazi ukusetshenziselwa ukusebenzisa izindlela ezihloselwe amanoni. Ngoba inhloso yanoma yisiphi isidakamizwa esinjalo iyahlanza, futhi lolu uhlobo lokumiswa, okunjalo izindlela kuzokhula kuphela
Zonke izinkinga zesikhumba esomile.
Lesi yisikhumba esiyinkinga kunazo zonke, kuvame kakhulu imbangela yokudluliswa kwe-beautician. Ubunzima obukhulu: Ukudonswa kwe-salo-salo, ukuthambekela kwezinqubo zokuvuvukala noma ngisho nesifo sesikhumba - izinduna ngamazinga ahlukahlukene.
"Kulokhu, kuyadingeka ukusebenzisa izindlela ukuqeda amafutha ngokweqile nokulawula imfucuza ye-salo," kululeka u-Olga Petraschuk. - Ngaphezu kwalokho, isikhumba esinamafutha sivame ukuzwela futhi sicasukile. Kungakho ukwakheka kwesikhumba kwalolu hlobo kuvame ukufaka izithasiselo ezipholile nezinto ezikhethekile ezihlanza kahle ama-pores futhi ususe amanoni. Isibonelo, ukuhlanza i-salicylic gel kanye nama-disc nge-antibacterial umphumela iseli elicwengekile kusuka ku-skincare yezithombe. Ziqukethe uwoyela obalulekile wesihlahla setiye kanye ne-salicylic acid, okuyinto antiseptic futhi enezindawo ezinhle zokuxoga, okungukuthi, zisusa amaseli afile ebusweni besikhumba. Lokhu kubalulekile, kusukela esikhunjeni esinamafutha, le nqubo ingahle yephule noma yehlise ijubane. Ijeli ibuye ibumbele indawo yesikhumba, ithambe bese isusa ubukhazikhazi obunesibindi. Kukhona izengezo ezipholile - i-arnik, isifuba sehhashi. Futhi izakhi ze-moisturizing zisetshenziswa ngenkuthalo kumadiski, akuvumelanga ukusebenzisa i-tonic. Amadiski angumenzeli oguquguqukayo. Zifakwe nge-salicyl kanye nama-acid e-Glycolic, asuse ngempumelelo amafutha esikhumba ngokweqile, ama-pores kanye nama-follicle ahlanzwa ngokujulile, enza isikhumba sihlanzekile futhi sisha. Inhlanganisela yama-antioxidants kanye nezinto ezipholisayo zinciphisa ukuvuvukala e-Acne. Ama-Disks alungele ukusetshenziswa kakhulu kwezimo lapho kungekho ndlela yokuhlanza isikhumba kahle. Basebenza kahle phakathi kohambo olude, ngemuva kokuzikhandla ngokomzimba nasendabeni eyandayo. Ama-discs angenamibandela angenamibandela - bathambisa kanyekanye. Ngiyaphawula ukuthi ukusetshenziswa okuhlanganisiwe kanye ne-cell cell gel ecacile kungakhethwa, noma kunjalo, kungahlanzwa ngaphezu kwesikhumba ngokweqile usuku lonke. Ngaphezu kwalokho, ama-disc abaluleke kakhulu entsheni - njengokuvinjelwa kokubonakaliswa kokuqala komqubuko. "
Ngezakhiwo zayo, isikhumba esibucayi sisondele kakhulu ukoma. Kepha kunomehluko owodwa obalulekile - kuyasebenza kakhulu futhi kuvame ukuvezwa ngokubonakala kwe-vascular mesh ebonakalayo. Isikhumba esinjalo sidinga ikhambi elisindiswa kakhulu elicebile ngezinto ezipholile.
"Inketho ekahle yesikhumba esibucayi izobe i-gel nge-aloe noma i-aloe kusuka kusikhumba sesikhumba, umsebenzi oyinhloko wokuthi yikuphi ukususa ubomvu bese wehlisa isikhumba. Ukuze uqinise imikhumbi futhi uthuthukise ukujikeleza kwegazi, i-arnica kanye ne-chestnut ekhishwa ku-gel, kanye ne-calendula ekhipha kukhambi kufanekisela isikhumba esibucayi. Ngaphezu kwalokho, le gel yokuhlanza iqukethe i-polysaccharide-surfactant - i-ejenti yemvelo yemvelo, okuthi ngenxa yemvelo yayo kanye nokuthamba kulungele isikhumba esibucayi. Okunye okutholayo kukhipha i-chamomile yaseJalimane. Kufakazelwe ngokwezengqondo ukuthi inomphumela olwa nokuvuvukala ngaphansi kwe-eczema nokucasulwa, "kusho u-Olga Petraschuk.
Abantu abanesikhumba esijwayelekile ngaphansi kwamayunithi abo. Kunconywa ukusebenzisa imali yendawo yonke engaxazululi izinkinga, kepha zinikeze ukunakekelwa. "Kulokhu, ukuhlanza okujulile akudingeki, into esemqoka yikhwalithi yezimonyo uqobo, - igcizelela u-Olga Petraschuk. - Inketho enhle kakhulu - ukuhlanza i-max gel kusuka ku-skincare (e-USA). Le ngumenzeli emnene yokuhlanza yokusetshenziswa kwansuku zonke ayinayo ama-acids, ama-sulfates kanye namapharabhu. Futhi amaseli emifino kanye nama-phytoextract, afaka phakathi ukwakheka kwawo, ukondle isikhumba, akuvikele ekungcoleni imvelo futhi akhuphule ukusebenza kwamangqamuzana. Iphinde iqukethe okusanhlamvu kwama-oats, anomphumela wokulwa nokuvuvukala, wehlise isikhumba bese ususa ubomvu.
Isikhumba esihlanganisiwe, esibonakala nge-t-zone yenkinga, okuphambene nenkinga futhi akudingi ukuhlanzwa okujulile. Ngalolu hlobo lwesikhumba, inhloko yeleveli ye-PH ibandakanya ukuhlanganisa nokuthamba komenzeli okhethiwe, obekungeke kulinyazwe futhi akuzange kucasule ungqimba olungenhla lwe-epidermis. Ngingakweluleka nge-gel ana angukuthi i-skincare yezithombe. Ihlanza kahle isikhumba, isusa ama-makeup futhi inamafutha amaningi, ilinganise izinga le-PH yesikhumba futhi alidingi ukusetshenziswa kwethoni. Ingxube ethambile ye-glycolic acid ngale ndlela inomthelela ekuqondeni nasekubusheni isikhumba, ithuthukise ukuthungwa kwayo, i-menthol inomphumela oqabulayo, netiye eliluhlaza lisebenza njenge-antioxidant. Ngaphezu kwalokho, umuthi awunawo amapharaba. Elinye iphuzu elibalulekile - njenge-ejenti ye-Foaming e-gel, i-ammonium laureethsulfate, engacashise isikhumba njenge-sodium lauryl sulfate kuma-analogues amaningi "iyasetshenziswa.