Ikhofi kuleli cala: isiphuzo osithandayo empini yobuhle

Anonim

Entwasahlobo, izinsuku ezinelanga zihlanganiswa ne-Cloudy lapho zingafuni ukuphuma ngaphandle, ikakhulukazi uma kutholakala. Kulesi simo sezulu, kuhle ukuveza ikhofi ekuseni futhi uhlale embhedeni, uma isikhathi sinika isikhathi, futhi singcono - ukusebenzisa ikhofi endabeni ye-HOT ngokuqondile.

Uyazi ukuthi kushiye isikhathi esingakanani izinqubo lapho ikhofi iyingxenye eyinhloko? Ngeke ujabulele hhayi kuphela inqubo uqobo, kepha futhi nephunga elimangazayo ngalo mkhiqizo osebenza ngokweqiniso.

Isiphuzo esithandwa kakhulu emhlabeni singasetshenziswa futhi ngaphandle kwangaphandle

Isiphuzo esithandwa kakhulu emhlabeni singasetshenziswa futhi ngaphandle kwangaphandle

Photo: Unsplisish.com.

Imaski yobuso esekwe ekhofi

Le maski ijabulela ukuthandwa okukhulu phakathi kwabesifazane abaye baphuma isikhathi eside ebusheni, futhi manje badinga izindlela zokugcina ubusha nobuhle. Iqiniso ngukuthi ikhofi liqukethe izinto eziphikisana nama-radicals wamahhala, ngaleyo ndlela zinciphise inqubo yokuguga.

Ngemuva kokukhipha ikhofi yemvelo, ungalahli obukhulu - engeza kumaski obumba noma olunye ngohlobo lwesikhumba sakho. Bamba imizuzu engu-15 ukuya kwe-20, bese uhlanza ngamanzi afudumele, bese usebenzisa ukhilimu onomswakama.

Isikhumba sasekhanda

Okungaba khona okungcono ikhofi! Inhloko yekhanda, njengesikhumba sobuso, idinga ukuhlanzwa njalo, isikhubekiso sekhofi singumenzeli wemvelo ophelele. Ngaphezu kwalokho, ikhofi inomthelela omuhle ezinweleni: bayayeka ukuntywila futhi banwebe ngokwengeziwe. Ngenxa yokuxoshwa okuthambile, i-oksijini esele iqala kuma-bulbs, futhi igazi lithuthukiswa endaweni yokukhokhisa, elinomthelela ekukhuleni ngokushesha kwezinwele ezinempilo.

Udinga ukwengeza ingxenye yesithathu yesipuni ku-shampoo yakho oyithandayo, ngemuva kwalokho abayisabalalisa ngayo ngaphezulu kwekhanda, ngebhayisekili zonke iziqephu. Massage kancane, kepha ungacindezeli kakhulu ukuze ungalimazi isikhumba, ugeze kahle ukwakheka. Njengoba umkhiqizo ungokwemvelo, ungayisebenzisa kaningana ngesonto.

Esimweni sezulu esibandayo akukho lutho olungcono lwezinqubo zekhofi ekhaya

Esimweni sezulu esibandayo akukho lutho olungcono lwezinqubo zekhofi ekhaya

Photo: Unsplisish.com.

Iqhwa elivela ekhofi

Imibuthano emnyama ngaphansi kwamehlo isahlaselwa. BANGANI BANGANI EKUGCINENI LOKUQHAWULA LOKUQHAWULA LOKUQALA, bathenga amathuluzi okunethezeka angasizi, lalela izeluleko zabantu engimaziyo / izihlobo futhi namanje abawutholi umphumela. Lapha uzokusiza, kepha hhayi enkomishini, kepha ngendlela eqandisiwe. Vumela ukusetshenziswa kweqhwa lekhofi kube yisiko lakho njalo ekuseni, ngemuva kwezinsuku ezimbalwa uzobona umphumela obonakalayo.

Kodwa-ke, esimweni seqhwa, udinga ukusebenzisa hhayi ubukhulu, futhi ikhofi incibilike emanzini. Gcwalisabezele isikhunta seqhwa bese udlula amahlandla ambalwa nge-cube ngaphansi kwamehlo, kepha bheka, ungakutholi i-supercooling yale ndawo ebucayi.

I-cellulite yekhofi esekwe

Iqiniso lokuthi ikhofi lilwa ngokuphelele ne- "orange crust" yazi konke, kepha ngasizathu simbe aziphuthumi ukuyisebenzisa. Ikhofi inomthelela ekuthuthukiseni ukuhamba kwegazi, kuvimbela ukugcwala koketshezi ezindaweni eziyinkinga, ngenxa yokuthi izinqubo ze-metabolic zisheshiswa.

Konke kulula kakhulu: Udinga ukuthatha ubukhulu bomenzi wekhofi noma inkomishi bese usebenzisa ukunyakaza okuyindilinga ezindaweni eziyinkimbinkimbi, vele ugweme ukubhuculi kwangaphakathi kwethanga, ngoba kunezindawo eziningi ze-lymph, ezingekho emfundweni ebekiwe. Hlola ukwakheka bese usebenzisa i-ejenti yakho oyithandayo ethokozisayo.

Umkhiqizo wemvelo ungasetshenziswa kaningi

Umkhiqizo wemvelo ungasetshenziswa kaningi

Photo: Unsplisish.com.

Ikhofi yokunakekela izandla nemilenze

Naphezu kweqiniso lokuthi ithuluzi lekhofi elishiya lekhokho kufanele iningi lezandla zakho nemilenze yakho ngesikhathi esibandayo, ungalisebenzisa njalo, noma ngabe isiphi isizini. Akudingekile ukuthenga ukhilimu ovumayo womkhiqizo odumile, kwanele ukuthenga uwoyela omuhle kakhukhunathi futhi ungeze amathisipuni ayi-1.5 wezindawo zekhofi kuyo. Ukwakheka okumangazayo ngokumangalisa isikhumba, futhi amakha azokushiya unganakwa. Vele ungakhohlwa ukugeza ithuluzi, ubambe imizuzu eyi-10 esikhunjeni.

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