- UTatyana, izinhlobo zeklabishi eziningi: kohlrabi, amaBrussels, umbala, iBroccoli nabanye ... Hlobo luni olunjengawe?
- Okusanda kuzwakala ukuthi iklabishi laseBeijing alinciphisi kuphela izinga likashukela futhi likhulisa ukungavikeleki, kepha futhi liqinisa kakhulu uhlelo lwezinzwa, elaziwa ngabantu abadala endaweni engozini. Yebo, futhi inambitha imnene kakhulu futhi ibe mnandi. Ngiphinde ngisekele imfashini ku-broccoli. Futhi lowo okholelwa ukuthi lokho akunakwenzeka ukupheka okuthile okumnandi, mhlawumbe, akuzange kube nje akuzame isidlo se-cuisine yaseFrance - Isobho le-broccoli le-cream nge-ayisikhilimu.
- Eminyakeni yesikole, yidla isidlo seklabishi bekuthathwa njengokujeziswa. Ngabe ngandlela thile uzifundisa kule mifino?
- Isijeziso? Kusebuntwaneni, singcwele Kholwa yibazali abathi basithola eCabesto. (Ehleka.) Ngakho-ke, iklabishi lezingane eziningi liyimifino engcwele. Futhi ngenhlanhla, nganginenhlanhla: Ngizwa ngimnandi kakhulu umama wami, ngakho angikaze ngihlale epuletini izinyembezi emehlweni ami.
- Ebuntweni, yiziphi izitsha ezithandwa?
- Variki! Futhi wayengalahlekelwa ngesizotha lo mthetho lapho kunesidingo sokuthola uhlobo oluthile lokumangala okumnandi ngaphansi konyaka omusha.
- Futhi manje?
- Enhliziyweni yokudla kwami - imifino eluhlaza nezithelo, inyama emhlophe, inyama yenkomo ephansi, inhlanzi emhlophe kanye okungenani amalitha amabili amanzi ngosuku. Ngaphezu kwalokho, ngokudla, ngizama ukudla amahlandla amahlanu noma ayisithupha ngosuku ezingxenyeni ezincane. Ekudutshulweni, isikhathi sezithombe, ukuphindisela kabusha njalo thatha iziqukathi ngokudla.
- Imvamisa kungenzeka ukupheka ngokwakho?
- Ikhishi kimi luhlobo lwendawo yokuphumula. Muva nje, uhlelo luhlelelwe izinyanga eziningi ezizayo, ngakho-ke lukulungele kancane ukulungiselela. Ngikwenza kuphela lapho ngifuna ukumangaza isithandwa sakho noma ngicela usondele abangane.
- Ukhetha ini abangane bakho?
- Ngiyakwazi ukupheka futhi ngishaye ngama-pumples, kanye nama-dumplings ngama-cherry okukhululekile, nekhekhe ezinyaweni ezimbili eziphansi. (Ukumamatheka.) Konke kuncike kwimood nangesikhathi. Ngokuqondene neklabishi, ngithanda kakhulu ukuguquguquka okuhlukahlukene okuningana okuvela ezinhlobonhlobo kale. Into ethakazelisa kakhulu ukuthi okuqukethwe kwe-Amino Acid Feces akunasisekelo senyama entsha! Yebo, futhi i-calcium kuyo ingaphezu kobisi.
Okusha kusuka emifino kuwusizo kakhulu
Photo: Pixabay.com/Ru.
Okusha kusuka kuTatiana Kotova
Nge-juicer, yeqa i-700 g yeklabishi i-calais, izaqathe ezi-2 eziphakathi nendawo, 1 ulamula omncane ngaphandle kwe-peel, ama-apula aphakathi ama-2 ngaphandle kwama-cores. Spin on izibuko bese ukhonza ibhulakufesi. Ungase futhi usebenzise ukulungiswa kwejusi 5 kushiya izindunduma izindunduma, i-apula, 2 celery iziqu kanye izaqathi ezi-2 eziphakathi. Kumnandi kakhulu futhi kuwusizo!