Amachashazi amnyama angenye yezindlela ezivame kakhulu zomqubuko. Yize abantu abanesikhumba esinamafutha basengozini enkulu ngamaphuzu amnyama, basakwazi ukubonakala namuntu. Kwakhiwa ukungcola lapho ama-pores evalwa ngamaseli esikhumba afile futhi aqine izindlala ze-sebaceous. Ngokungafani namachashazi amhlophe adala ama-pores avaliwe, amachashazi amnyama anendawo evulekile, eholela ku-oxidation ngombala omnyama. Nakanjani uzoba nesifiso sokususa i-plug emnyama yedwa, kepha akufanele ukwenze lokhu. Sekuyisikhathi sokugcwala nge-lard futhi, futhi kubi kakhulu, uma kuzovela izibazi nomunye umonakalo wesikhumba endaweni yakhe. Qhubeka nokufunda ukuze ufunde ukuthi ungasusa kanjani amachashazi amnyama, uvikele ukwakheka kwekusasa futhi unakekele kangcono isikhumba sakho. Nazi izindlela ezinhlanu:
1. Hlanza isikhumba nge-salicylic acid
Esikhundleni se-peroxide benzoyl, funa imikhiqizo engamukelwa okuqukethe i-salicylic acid. I-Salicylic acid yisithako esithandwayo sokwelashwa kwama-blackpoints kanye nomqubuko omhlophe, ngoba kubhubhisa izinto zokwakha, ukuqubuka kwamafutha: amaseli wesikhumba ashonile.
Ngokukhetha i-ejenti yokuhlanza nsuku zonke nge-salicylic acid, ungasusa lezi zingcoliso. Yize izazi zezimonyo zeluleka ukugeza kabili ngosuku, zama ukuqala ukusebenzisa i-ejenti yokuhlanza nge-salicylic acid kanye ngosuku. Ungayisebenzisa kuphela ubusuku, futhi ekuseni - i-ejenti evamile yokuhlanza ku-surficactants ethambile. Lapho isikhumba sakho sisetshenziselwa umkhiqizo, ungayisebenzisa ekuseni nakusihlwa. Abantu abaningi bazwela i-salicylic acid. Ungase ungakwazi ukuyisebenzisa kaningi kunezinsuku ezimbalwa.
Ama-pores angcoliswe othulini kanye namagciwane angena esikhunjeni
Photo: Unsplisish.com.
2. Phinda uxoshwe ngomusa ngo-Aha no-Bha
Esikhathini esidlule, kungenzeka ukuthi uke wezwa ukuthi ukukhishwa kuthinta kabi izinduna. Lokhu kungaba yiqiniso nge-Acne e-Fallod Acne, njengoba inqubo ikhungathekiswa ingadala ukuncipha nokucasuka. Kepha kusuka kumachashazi amnyama, i-exfoliation ejwayelekile ingakusindisa ngokoqobo - susa inani elikhulu kakhulu lamaseli esikhumba afile. Le nqubo izosiza futhi ukususa ngokucophelela amachashazi amnyama akhona.
Esikhundleni sokufuna izihlakala ezinzima, kungcono ukugxila ku-alpha kanye ne-beta hydroxy acids (aha kanye ne-bha). I-Glycolic acid uhlobo oluvame kakhulu lwe-aha, ne-salicylic acid yi-BHA evame kakhulu. Bobabili bayasebenza, basusa ungqimba oluphezulu lwesikhumba. Ngokweqiniso, lokhu kungathuthukisa uhlobo lwezinhlobo zemibi kanye namabala ezingulube, ngasikhathi sinye ukuhlanza ama-pores nokwenza isikhumba sakho sithambile.
3. Thenga ibhulashi yokuhlanza isikhumba
I-Silicone Leather Brush inganikeza umphumela ofanayo we-exfoliating njengo-Aha no-Bha, isuse amaseli wesikhumba sokufa. USusan Massik, uSusatology uhlotshaniswa noProfesa esikhungweni sezokwelapha esifakazelwe e-University of Ohio, eluleka ukuze anakekele. Uncoma ukusebenzisa amabhulashi wesikhumba ngezikhathi ezithile kanye ne-ejenti yokuhlanza emnene futhi agweme ukusebenzisa ibhulashi uma unesikhumba esibucayi.
Ngokuya ngezidingo zakho nesabelomali, kunamabhulashi amaningi esikhumba angasetshenziswa nge-ejenti yokuhlanza nsuku zonke. Kungamagajethi ochwepheshe ngento evuthayo, namabhulashi alula acwebile avela esitolo sezimonyo.
4. Zama ama-retinoid endawo
Ama-rengloodes angaba wusizo kumacala aphikelelayo e-Acne, njengoba asiza ukunciphisa usayizi wobukhulu. Le nqubo ingenza neminye imikhiqizo engeyona eyamukelwa kahle, ibasize kangcono ukungena kangcono i-follicle. Kepha uma unesikhumba esomile, ama-dermatologists ancoma ukugwema ama-exfoliants aqinile, anjenge-retinoids. Kunoma ikuphi, udinga ukubona kuqala udokotela wakho.
Ubumba luheha ukungcoliswa futhi libabonise
Photo: Unsplisish.com.
5. Sebenzisa imaski yobumba
Ngokusho kwabakwamanye ama-cosmetologists, imaski yobumba isiza ukususa uwoyela nobuthi besikhumba, esiza ukuhlanza ama-pores. Imaski yobumba ngokuvamile ibhekwa njengokubaluleke kakhulu lapho unakekela isikhumba esinamafutha. Amanye amaski wobumba aqukethe nesibabule. Isibabule singesinye isithako esibhubhisa amaseli wesikhumba afile lapho amachashazi amnyama aqukethe. Akunandaba noma imaski oyikhethayo, ungayisebenzisa kanye ngesonto ngaphezu kokunakekelwa kwe-exfoliating one noma kabili ngesonto.