Amantombazane amaningi azovuma ukuthi inqubo yokugwaza ngokwayo imelela inkinga, kepha ezinye "amasu" adinga ukunakwa okukhethekile, ngoba, ngenxa yezici ezithile, kuyadingeka ukusebenza ngomzamo owengeziwe. Enye indawo enjalo yisisu sokuthi sonke sifuna ukuguqula umshini omuhle. Qala njengoba uqonda, kuzofanele unamandla, futhi ngenxa yalokho nanamuhla sizokhuluma ngemikhiqizo eyehlisa ijubane endleleni eya e-Cubes.
Ama-chips namazambane
Ngokwawo uqobo, amazambane awenqatshelwe ngabesifazane abafuna ukwehlisa isisindo, kepha kungenzeka ukuthi bayisebenzise kuphela ngefomu elibilisiwe futhi ngokuphelele ngamanani amancane. Ngokuqondene nama-chip, umngani wamazambane kanye nokutholwa kwawo - kubalulekile ukwenqaba, mhlawumbe kuze kube phakade, ngoba kubalulekile ukugcina ifomu kanye nesikhathi sokunciphisa umzimba. Awufuni ukuthi imizamo yakho yokuphuthelwa?
Usawoti
Akudingekile ukukhipha ngokuphelele usawoti ekudleni, ngoba akuthinti ngqo ekugcinweni kwamafutha, futhi ngasikhathi sinye, njengoba wazi, ukubambezeleka usawoti ukubambezela emanzini. Uma ujwayele ukusetshenziswa kakhulu kosawoti cishe kuzo zonke izitsha, zama ukufaka usawoti kumakhambi amasha noma omile kanye nokunye okukhethwa kukho okulungile lapho ama-salts ngokwawo uqobo lwamakhambi ngokwawo. Ukuzinikela okulandelayo kuqashelwa ukwehlisa isisindo, izifiso ezilandelayo: i-ginger, i-turmeric ne-basil.
Kwesinye isikhathi akunjalo kube lula ukuletha isisu ngokulandelana
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Ushizi
Ngaphandle kwazo zonke izinzuzo zikashizi, iningi lazo liqukethe amafutha agcwele, okusho ukuthi amasangweji ushizi kufanele aqabule edeskini lakho. Okuhlukile kungaba yi-tofu kuphela ethanda ama-vegans emhlabeni jikelele: yenziwa ngezinto zokwakha zemvelo eziluhlaza, cishe ngaphandle kwezivikelo. Uma ungasho lutho umkhiqizo ongejwayelekile, khawula ushizi, okuyimalini elilinganiselayo ngeke athinte isibalo sakho.
Inyama
Akuyona imfihlo ukuthi ukuba khona kwezitsha ezivela enyameni ebilisiwe etafuleni - okudingekayo kokulahlekelwa isisindo. Iprotheni yesilwane iyisitatimende esibalulekile sokwakha imisipha, kufaka phakathi izicubu zomshini. Kodwa-ke, i-bacon, inyama ebhemayo nethosiwe izoba nomphumela ophambene ngqo - isisu sakho ngeke siye noma kuphi futhi sizokhula ngokwengeziwe. Uma ngokuzumayo ufune ukumfaka ngokwakho, kungathatha ithuba kanye ngenyanga futhi udle imilenze yenkukhu ethosiwe, kodwa kusuka endodeni ebomvu enefomu elithosiwe udinga ukwenqaba, lizokwehliswa kwezinyanga ezinde.
Amasongo kanye nokulungiswa kwesaladi
Abesifazane abaningi bamangaza ukuthi noma ngabe kukhona amasaladi amasha ekudleni, ivolumu ayihambi ndawo. Futhi yini oyikhokhisa isaladi? Ukugcwaliswa okulungiselelwe futhi zonke izinhlobo zososo zibonakala zingenangozi ngokubuka kokuqala, ngoba ukwakheka kwazo kuvame ukude nemvelo. Sikucebisa ngokuqinile ukuthi ungene esikhundleni sokuqeda ama-soutings kumafutha omnqumo, angeke nje asiza ngokushesha isisindo, kepha futhi anothise umzimba wakho ngezinto ezibalulekile.