Abaningi bayazethemba ukuthi injabulo ihlala lapho kukhona impumelelo nomcebo. Kodwa-ke, isimo sihlukile: Abantu abajabule nje bafinyelela empilweni yokuningi. Futhi lokhu kufakazelwa ososayensi. Isazi sezengqondo u-Elizabeth Bangova sikulungele ukuhlanganyela imiphumela yocwaningo lwesayensi.
Lapho ujabule - ukuthola okunempilo
Ukuxineka kwandisa izinga le-cortisol hormone - ngenxa yalo landisa isisindo nengcindezi.
Abantu abajabule bakhiqiza i-cortisol encane kakhulu njengokusabela ezimweni ezicindezelayo. Futhi zonke lezi zinto, ngenxa yalokho, nquma isimo sempilo yethu.
Lapho ujabule - funga okuningi emsebenzini
Ososayensi baqhube ngaphezu kwamakhulu amabili okucwaninga ngesayensi ngokubamba iqhaza kwabantu abangu-275,000 abavela kuwo wonke umhlaba - imiphumela yabo ifakazelwe: Ubuchopho bethu busebenza kangcono kakhulu lapho sisesimweni esihle noma esingathathi hlangothi. Isibonelo, odokotela elungiselelweni elihle lomoya ngaphambi kokuxilongwa kweziguli basebenzise isikhathi esincane ngo-19% sokuthola ukuxilongwa okulungile, kanye nabathengisi abanethemba elikhulu ngama-56% ngaphambi kwama-pessimists.
U-Elizabeth Babanova
Lapho ujabule - ubuciko obuningi
Imizwa emihle igcwalisa ubuchopho bethu nge-dopamine ne-serotonin - ama-hortones angasinikanga injabulo, kepha futhi asebenze amaseli obuchopho ukuze asebenze ezingeni eliphakeme. Lawa ma-hormone asiza ukuhlela kangcono imininingwane, ukuyigcina isikhathi eside futhi ikhishwe ngokushesha uma kunesidingo. Baphinde baxhase ukuxhumana kwama-neural esisiza ukuba sicabange ngokushesha nangokudala, ukuxazulula imisebenzi eyinkimbinkimbi ngokushesha futhi uthole izixazululo ezintsha. Futhi, ngenxa yalokho, ngenxa yalokho, kuholela emiphumeleni emikhulu yezezimali.
Lapho ujabule - inhlanhla iza
Usosayensi uRichard Flaiskan waqhuba ukuhlolwa lapho anikeze khona amaqembu amabili abantu. Abantu eqenjini lokuqala bazibheka njengenhlanhla, ngokwesibili - cha. Umsebenzi wawulula: Funda iphephandaba. Ekuguqukeni kwesibili kwaleli phephandaba, isigqebhezana esibonakalayo sasikhona: "Awukwazi ukufunda ngokuqhubekayo, uwine amadola angamakhulu amabili." Abantu abazibheka ngenhlanhla, babona lesi sigqebhezana kaningi, lapho ososayensi baphetha ngokuthi inhlanhla ihlotshaniswa nokuzithemba komuntu, ukuzethemba kanye nethemba.
Lapho ujabule - bukhoma inguqulo engcono kakhulu yesiphetho sakho
Cabanga usuku lwakho lokugcina namuhla. Njengamanje udinga ukufingqa impilo yakho. Uyojabulani? Yini ukuzisola? IBronni Wur, umhlengikazi wase-Australia, owayenakekela iziguli iminyaka eminingi emavikini ayishumi nambili ezedlule ezimpilo zabo, wachaza ukuqonda kwabo ngokufa futhi wabhala ngale ncwadi "5 Ukuzisola." Ukuzisola okuyinhloko kuzwakala kanjena: "Angizange ngivume ukuthi ngijabule."
Injabulo yisisombululo. Futhi akukephuzi kakhulu ukuthatha.