Imfihlo yobuhle ingaphakathi kwethu

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Imfihlo yobuhle ingaphakathi kwethu 28167_1

Sihlupheka, kwathi ngemuva kwe-US sihlupheka konke okuphilayo, okukhona, njengoba kwaziwa, konke kuxhunyiwe. Okuhlangenwe nakho kobuhlungu kuvame ukuthinta kabi ukugaya, okumanzi kusuka emilenzeni ye-slush neqhwa kubangela ikhala eligijimayo, futhi ithanga yikhanda lizoholela ekubhekeni ikhanda futhi likhulise isisindo.

Umthelela omkhulu kumuntu mhlawumbe ama-microflora awo - izigidigidi eziningi zama-microorganisms ahlala emasondweni ahlukile omzimba: esikhunjeni, ohlelweni lokugaya ukudla, emazweni alomuzi, ngegama elilodwa - cishe kuyo yonke indawo. Umzuzwana ngamunye, la magciwane, isikhunta noma ama-microorganisms alula "asebenza" kithi ukuze sizuze ngathi: amavithamini ahlelwe, asisize avela e-allergen futhi acekele phansi ezinye izenzo ezibalulekile futhi ezidingekayo kithi .

Okuxakile, kuyasiza kithina hhayi kuphela "ama-microorganisms" amahle "(ngokwesibonelo, i-lactobacilli eyaziwayo), kodwa futhi" kubi ", okubizwa ngokuthi yi-pathogenic yomisi. Kusukela ngegama labo kuyacaca ukuthi baqala ukulimaza kuphela uma izimo ezithile zenzeka. Imvamisa, izimo ezinjalo zivela ngokwephula ibhalansi yemvelo phakathi kwenani le-bacterium "eliwusizo". Lesi sakamuva siqala ngokuphindaphindeka, ukugqamisa ubuthi futhi sicindezele ukuthuthukiswa kwe-flora ewusizo.

Ichaze izici eziningi eziholela ekwephulwe kwe-microflora Balance - lezi zingcindezi, izidakamizwa, ikakhulukazi ama-antibiotics, ukuzondla ngokweqile okungokomzimba, ukondliwa okungekho emthethweni, izifo ezahlukahlukene.

Izakhi eziningi zingena emzimbeni womuntu ngohlelo lokugaya ukudla. Ngakho-ke, ukushintshwa kokulingana kwemvelo epheshanangini lesisu kuvame ukubathinta umzimba wonke, ikakhulukazi esimweni sesikhumba, izinwele kanye nezinzipho, okungaba uphawu lokuqala lokukhubazeka kokugaya. Abantu abaningi baphinde bagwemeke.

Lapho amathumbu amathumbu engakwazi ukusiza ukugaya ngokuphelele futhi alethe wonke ama-toxins aqoqiwe kanye nama-allergen, kuvame ukuphazamiseka ezinhlelweni eziningi zomzimba, kufaka phakathi ukwakheka kwe-microflora kwesikhumba. Kulokhu, akukho lutho oluyinkimbinkimbi ukulondolozwa kwezempilo nobuhle ngesikhathi sasebusika. Kwanele ukugcina ibhalansi yemvelo ye-microflora yamathumbu, futhi umzimba wokubonga uzozama ukwenza konke okusemandleni ukuze kulondolozwe ubuhle bakho nentsha yakho!

Kusukela ekukhangiseni, siyakwazi ukuthi ukugcina i-microflora ye-amastemini ejwayelekile, kunconywa ukuphuza ama-kefirs noma ama-yogurts lapho i-lacobacilli ikhona. Ama-microorganisms aqukethwe emikhiqizweni ye-ferocular ayazi ngempela ukuthi ungamelana kanjani ne-microthorac microflora, kodwa isebenza kahle ukusebenzisa amalungiselelo okulungiselela akhethekile kulokhu. Ukwakheka kwemithi enjalo kufaka hhayi kuphela i-lactobacilli, kodwa futhi nezindawo ezikhethekile ezinempilo, ngenxa yokuthi "i-microflora ewusizo ingalulama ngokushesha okukhulu.

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Ama-Profortiotic ahlukile, amanye awo, afana ne-acipol, aqukethe i-lacobacillia esebenzayo ye-lactobacillia, ngakho-ke umuthi uqala ukwenza ngokushesha lapho amagciwane ewela emathunjini, ngoba akudingeki ukuthi achithe isikhathi ekushintsheni "kokusebenza" isimo.

Njengomsoco, i-Acipol iqukethe i-caftfery fungus polysaccharide - cishe iyindawo ekahle yokukhula kwe- "Iwusizo" Microflora. Njengoba kungabonakala, zonke izingxenye zezidakamizwa zemvelo futhi azinazo izikhonzi, ngakho-ke kufanele zigcinwe esiqandisini.

Ungathatha i-Acipol hhayi kuphela ekuphazamisekeni kokudla, kodwa futhi ukuze uvikele umthelela omubi we-dysbiosiosiosiosis ekubukekeni kwakho! Ama-lactobacilliors aqapha impilo yakho, ukuvikela ukuzalanisa ama-microgenic microorganisms kanye nomthelela wawo ongemuhle ebuhleni bakho nasempilweni ephelele.

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Bheka esibukweni - futhi ubonge ubuhle bakho nempilo yakho ukusuka ngaphakathi!

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