I-Master Class: Yini MMT?

Anonim

Kudala kwaziwa ukuthi amakilasi ngamanye asiza ukufeza imiphumela efiselekayo kwezemidlalo nokuqina. Ngokusho komqeqeshi womuntu siqu, i-evgenia mazur, uma uvakashela udokotela we-kinesiologist kadokotela ndawonye ngaphambi kokuqala ukuqeqeshwa, umphumela wamakilasi uzophinda kabili. Isazi se-kinesiologist u-Alexander Remord sitshele futhi sikhombise izicubu ukusabela ezinguquko emzimbeni, futhi sachaza ukuthi kungani kubaluleke kakhulu ukubavivinya.

Inkomba Yomlando:

I-MMT ingukuhlolwa komtholampilo okuvumela ukuthi ulinganise umsebenzi we-Reflex ukunciphisa umuntu ngamunye

Imisipha yamathambo, eyakhiwa umsunguli weKinesiology nguDkt George Gudhart ngo-1960. Ubuye wabona ukuthi izici eziningana zithinta ikhono lezinculi lemisipha: imithwalo eminingi, ama-micron, ukunyakaza okungalungile, ukungalingani kokusebenza komzimba, umsoco, isikhundla eside somzimba nezingxenye zawo (izandla, imilenze, ikhanda).

Ochwepheshe:

I-Alexander Royeto, Isazi se-kinesiologist, udokotela ovuselelayo, wasebenzela isikhathi eside enkabeni yokwelashwa okuvuselelayo, kwakungudokotela wezemidlalo eqenjini likazwelonke lokubhukuda.

Evgenia mazur , Umsunguli wesikole sakhe evgenia mazur, umqeqeshi wokuzilolonga wokuzilolonga we-evgenia, ukujwayela, isazi sezinhlelo eziningi ze-TV, umbhali wezindatshana.

Photo: Natasha Popova, Julia Futin.

Photo: Natasha Popova, Julia Futin.

1. U-Evgenia Maazur ubuza u-Alexander Remote ukusiza ukuthuthukisa ukuqeqeshwa okuphelele,

Ilungele iklayenti layo.

Photo: Natasha Popova, Julia Futin.

Photo: Natasha Popova, Julia Futin.

2. Udokotela wenza iMMT yemisipha ye-plug-in.

U-Evgenia Mazur: "Iyini imfihlo yami, inikeze ngokushesha umphumela wokuqeqeshwa? Okokuqala, ngokuhamba kwesikhathi i-kinesioting enengcweti, kanye ne-kinesiomassage njengezindlela ezengeziwe zezinhloko zokuqeqeshwa okuhlosiwe ngomphumela oqhubekayo. Kwakuyinhlangano yodokotela ongudokotela kanye nodokotela osebenza njengeqembu elilodwa, kuqinisekisa ukuphumelela ekwakhekeni komzimba omuhle futhi onempilo. "

Photo: Natasha Popova, Julia Futin.

Photo: Natasha Popova, Julia Futin.

3. Ingxenye yangemuva yeMMT yemisipha ye-deltoid.

U-Alexander Remeto: "Amakilasi ngamanye anomqeqeshi yindlela esheshayo futhi engcono kakhulu yokuthola igoli. Kepha inhloso yi- "apula", noma ishumi nambili, kumagama wabacibishelayo. Ukudutshulwa kufanele kube okunembile, hhayi ukuzulazula "ubisi". Ngokubona kwami, kulula ukukufeza lokhu. Kuyadingeka ukwenza imisipha i-mine mineinest, ngoba uchwepheshe uzobhekana nabo. Imisipha yasabela kulo lonke ukwephulwa emzimbeni, ngakho-ke kudingeka bafundwe kahle. "

Photo: Natasha Popova, Julia Futin.

Photo: Natasha Popova, Julia Futin.

4. I-MMT imisipha yesifuba esikhulu.

Photo: Natasha Popova, Julia Futin.

Photo: Natasha Popova, Julia Futin.

5. Imisipha ye-MMT Lumbar.

I-Master Class: Yini MMT? 27997_6

6. Ukuqedwa kokungalingani phakathi kwe-lumbar kanye nemisipha emikhulu emibi.

I-Master Class: Yini MMT? 27997_7

7. I-MMT izicubu ezinkulu ezihlangene.

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