Ngokuqala kokubanda, sifuna ukusondela esiqandisini ngokwanda, okungamangazi, ngoba emazingeni okushisa aphansi uhlala ufuna ukudla kaninginingi. Kodwa-ke, akuyena wonke umuntu okwazi ukuzibamba, kusukela lapha siphenduke ejimini eduze konyaka omusha. Sinqume ukuthola ukuthi ukwazi kwethu okusenza sidle kanjani ngaphezu kwalokho okudingayo, nokuthi yini okufanele ukwenze ukungacasuki ngenxa yokuboniswa esibukweni.
Sidla kuHlelo
Khumbula ukuthi udla kangaki lapho uyifuna ngempela? Siyazethemba, kuyenzeka kaningi. Imvamisa sinamahora athile ezinsukwini lapho sichitha khona isidlo sakusihlwa kanye nokudla okulula, kepha hhayi ngoba ngalesi sikhathi kufanele kube isidlo sakusihlwa? Siyakunqoba, sicindezele ingxenye elandelayo yesaladi, yize empeleni zingalinda amahora ambalwa. Ngenxa yalokhu, udla okungaphezu kwalokho engingathanda, umzimba awukulungele ukondla ukudla, ngakhoke kwafundwa izingxenye ezitholakele zimbi kakhulu, okuholela ekuzuzeni isisindo. Ngasikhathi sinye, ubuchopho bethu abaphenduli ekutholweni kwamakhalori angadingekile, ngakho-ke kuba nzima ukulawula umzuzu lapho bekufanele ukuwushiye isidlo esingezekile. Zama kuphela lapho ufuna ukudla ngempela, kepha ungadli ngokweqile.
Udubula ukucindezela kokudla
Njengomthetho, okuhlangenwe nakho okungekuhle okuzama ukucindezela, ukukulanda ngemisebenzi eseceleni, noma ngabe kubhema noma kuphuza utshwala, noma okwenzekayo kaningi - siyacindezela kakhulu. Kuyafaneleka ukusho ukuthi esifundeni esinonya, ukudla akunakuqondakala njengoba kufanele kwenzeke, okusho ukuthi amafolda ezinhlangothini ngeke azenze alinde isikhathi eside. Yiba nobuqili ukuqaphela kwakho futhi uthathe imizwa engemihle ngomsebenzi womzimba, hhayi ngokungabi nalutho esiqandisini.
Ukudla okunempilo kunganambitheka ngendlela emangalisayo
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Ubuchopho bakho "Silts" Unokukhushulwa okungamanga
Izazi zezengqondo zaseMelika zithole ukuthi usekwedlule isonto ekudleni, futhi ngeke neze ngokuqinile, abesifazane abaningi bakholelwa ukuthi i-burger eyodwa noma i-pizza e-odwawayo, ngeke ilimaze isonto lonke! - Eqinisweni, amakhilogremu asusiwe angakwazi ukutholakala ngokushesha lapho usuwadedele. Ngakho-ke, ungahambi ngezwi elingaphakathi, okuthembisa ukuthi ukhiphe kakhulu kusasa. " Ngikholwe, noma kusasa, noma ngosuku olulandelayo kusasa kuzokwenzeka uma ezemidlalo nokudla okufanele kunezivakashi ezingaphansi empilweni yakho.
Ingqondo yakho yenqaba ukudla ukudla okunempilo.
Ezingeni eliphansi, sizohlala sibheka isidlo esizokwanelisa gourmet yethu yangaphakathi, futhi ngeke sisize ukugcina lesi sibalo. Kuphela amandla okukholisa nokuyekethisa nge- "Mina" kuphela kungathatha isidlo esinempilo esithe xaxa. Kubukeka ngathi ukuthi imikhiqizo ewusizo iyanambitheka ngokunganambitha, okusho ukuthi futhi ungabizi ukunakwa, ikakhulukazi uma sihamba siphumule nabangane endaweni yokudlela noma endaweni yokudlela. Ungazisebenzisi: Uma unokukhetha phakathi kwenyama ethosiwe ekudleni kanye nesaladi, thatha inketho yesibili, njengokungezelelwa, buza ingxenye encane yamazambane e-frei - ngakho-ke uzokwanelisa zonke izifiso zomzimba wakho futhi ungatholi futhi izinto eziningi ezilimazayo.