Manje ukuhamba ngezinyawo kubhavu kuyinto eqondile phakathi kwenqubo ye-spa kanye nobumnandi be-Folk, inzalo lapho ivuka ngokungaguquki ngesikhathi esibandayo. Kepha ekuqaleni kwalesi siko lamasonto onke kwakuyisidingo esibalulekile esibalulekile. Kodwa-ke, namuhla akudingeki uye egumbini ledolobha laseSteam noma uye endlini yezwe, ngoba i-SPA yangempela ingahlelwa endlini yakho yokugezela. Ngakho-ke, ngomuzwa, empeleni, ukulungiselela ubusuku obukhulu bonyaka.
Ubumnandi Bothando
Manje okunamathiselwe kwe-SPA kufana nokungeza kunoma iyiphi inqubo, ithuluzi noma ukukhohlisa. Mayelana nokuthi kusho ukuthini ukuthi akekho owaziyo. Leli gama yisifinyezo esivela emshweni lwesiLatini uSanuus nge-aquam nge-aquam, eyayisetshenziswa eRoma yasendulo. Ihumusha okulindelwe ukuthi: "Impilo kusuka emanzini." Iqiniso lokuthi izinqubo zamanzi azigcini ngokuletha ubumsulwa kuphela, kodwa futhi ziqinisa amasosha omzimba futhi babuya ubuhle, amantombazane amancane aseRoma awazi ekhefu. Babengabalandeli abashisekayo besikhathi esibizwa ngokuthi, lapho banelisa khona ama-bachelides agcwele. Kodwa-ke, abesilisa nabesilisa bathandana enkampanini enobungane. Amabhati asendulo okushisa ayekhona imithombo yemvelo ebiyelwe emamabula, futhi kwaqala umlando wezindawo zokungcebeleka ze-spa. Akudingekile ukuya ku-dali ekude, ngisho nasemkhankasweni we-salon ongawonga. Kubalulekile ukuthi egumbini lakho lokugezela kukhona indlu yokugezela empeleni, lapho ungaphumula khona. Ikhabethe lokugeza, ngeshwa, ngeke likwazi ukunikeza ukuphumula okugcwele, yize imizuzu embalwa yomphefumlo ohlukile izohola isikhumba singene ethonjeni.
Ngakho-ke, amanzi esilungiselela kufanele athambile futhi angenzi lunolaka. Ngeshwa, kusuka kuma-cranes ethu, ngaphandle kokungavamile, ukugeleza kwamanzi okuqinile, okusoma kakhulu isikhumba. Kungenzeka ukuthambisa ngezindlela eziningana. Indlela elula ukwengeza isipuni-esinye usawoti olwandle olunamakha. Ngaphezu kwalokho, ama-ejenti wasekhaya atholakalayo angaxutshwa emanzini - amakhansela amakhambi (ngokwesibonelo, i-nettle noma imbewu yelineni), i-glycen, okulula ukuyithenga kunoma yiliphi ikhemisi (ngesilinganiso samalitha ayi-1 ilitha lamanzi) noma isitashi ubisi. Lesi sakamuva kulula ukupheka: mane nje unciphise amagremu angama-200 e-tow amazambane noma isitashi sommbila esimweni somanzi wobisi bese wengeza kubhavu. Ngaphezu komphumela wokunciphisa, le ndlela izoshintsha amanzi ajwayelekile kubhavu weCleopatra. Kepha ukugeza okuxakile eChampagne, ukhilimu noma uju kungcono ukungazami - ukusabela komzimba kanye nokucasulwa kwesikhumba kungenzeka. Uma ungeyena othanda ama-Fan of Domed and Folks Agents, uvivinya imikhiqizo ekhethekile yezimonyo - amafutha esiga, noma i-body body, okuwukuncipha ngaphansi kwejethi yamanzi.
Amafutha abalulekile anezakhiwo ezithile ngeke abe yingxenye ye-aromatherapy, kodwa futhi azoba nomphumela wezimonyo. I-Lavender ithokozela futhi ikhuthaza ukuzindla okujulile, futhi kusukela lapho kubukwa khona ama-cosmetologists, kuyasiza ekubhekaneni nokukhonkotha, ukuvuvukala, isikhumba se-atonycous kanye nesikhumba. I-Orange, i-Grapefruit, i-petitreine namanye ama-citrus esters afudumeza, aqede ukukhathala, ukudabuka kanye nezifundazwe ezesabekayo. Benza esikhunjeni kuyamangaza - bleach kancane, bavikele amamaki okulula futhi basize izibazi zokuphindisela, amavithamize kahle. Amafutha ka-Ylang-ylang nama-patchas adumile ama-duet aphelele okuvumelana nezindlela zokudlala. Bangela umuzwa wokwaneliseka okujulile, i-euphoria elula, susa ukwesaba. Lezi ze-aphrodisiacs nazo zilusizo ebuhleni be-epidermis: ilungele womabili isikhumba samafutha nesomile, i-moisturize, isuse ubomvu. Phakathi kwezinye izinto, i-Ylang-ylang ihlanganiswa ngokumangalisayo iphunga lemvelo lomzimba. Umzuzu obalulekile: Ukungeza ama-Esters emanzini, qaphela, qala ngamaconsi amathathu noma amane kulo lonke lokugeza. Ngokugijima, ungavutha isikhumba.
Khumbula: Ukuthatha okugeza okushisayo - akukho ngaphezu kwemizuzu engamashumi amabili, bese kuza izicubu zomzimba, futhi ngenxa yalokho zizwa ubuthakathaka, ukozela kanye ne-malaise. Izinga lokushisa lamanzi eliphakeme lingama-degree angamashumi amathathu nesishiyagalombili.
Umoya wesibili
Ngakho-ke, wawunemizuzu eyishumi nanhlanu yokungasebenzi okumnandi - futhi manje sekuyisikhathi sokuthi uqhubeke nokuhlanza izinqubo. Into yokuqala yokuqinisa umzimba ngezingxube zemvelo (ikhofi enkulu yokugaya, usawoti wasolwandle, ithambo le-peach) futhi, ngokwesibonelo, ama-mittens kaKeshe. Kusetshenziswa eTurkey Hammamama, futhi wazifakazela ngokuphelele ngaphandle kwamathuluzi akhethekile abukhali. Uma une-scrul yasekhaya awunawo amandla, asikho isifiso, khetha kusuka ebangeni elikhulu elinikeza imakethe yezimonyo. Naka izinhlayiya - kumele zibe zikhulu, ziqine ngokwanele, kepha hhayi ziklabha. Amanye amantombazane athanda izinto zokwenziwa - ziyindilinga, kepha zinzima futhi zivikela isikhumba ngomonakalo.
Ngemuva kweseshini yesikroksi nokugcotshwa, ungahlela isikhathi sokusonga. Ihhovisi lokuhlela le- "Atmosphere" lihlolwe: Lokhu kungenzeka, kepha inqubo idinga ukunemba nokukhuliswa. Akufanelekile ukugijima egumbini lokugezela esigabeni sokudla okunamathelayo - khona-ke kuzofanele ukwethula wonke amathawula bese ugeza ithayela. Kunemikhiqizo ekhethekile ye-Home Wlops - esekelwe ku-cocoa (ngephunga elimnyama elimnyama elimnyama), uwoyela kakhukhunathi kanye ne-bhotela. Imizuzu eyishumi neshumi nanhlanu kuzodingeka ukuthi ibanjwe ngaphansi kwefilimu, ihleli eceleni kwendlu yokugezela, - Kungcono ukungahambi efulethini, ungabamba okusalungiswa nokubanda. Ngaphansi komculo ku-Semit of CandleLight kanye nencwadi yokusetha kabusha lesi sikhathi kungaba lula. Ngokucophelela ngezingxube ezishisayo nezifudumele (i-ginger, enepelepele emnyama nebomvu, isinamoni) - zivusa ukuthuthukiswa kwemithambo ye-varicose.
Isigaba sokugcina siyi-massage nge-lotion, ukhilimu, ibhotela noma amathayili akhethekile wokuzivocavoca. Uyedwa ukuze usebenze izindawo eziyinkinga ngeke zisebenze. Ngemuva kwalokho, kungenzeka ukuthi uye kuma-pajamas afudumele futhi ngetiye le-herbal. Iya ukubheka uchungechunge lwakho lwe-TV olithandayo - ngalo kusihlwa izindaba zakho ziphelile. Iba nesikhathi sokusebenzisa isiko lobuhle kangaka usuku noma ezimbili kuya koNyaka oMusha - bese umangaze amandla namandla okuthenga ngemuva kokuthenga amasaladi, ukugijimisa amasaladi kanye nesitayela. Reboot elimnandi!