Ama-dermatologists awedwa komunye: isikhumba kufanele sifakwe umswakama. Ngempela, ukushiya izimonyo ziwusizo esikhunjeni - kumsiza ukuba alondoloze ibhalansi engathathi hlangothi, engamnikeli iminyaka yakhe ngaphambi kwesikhathi. I-moisturizing yeqiniso kusho ukuthi eziningi zazo zikhetha ezakho? Kuza ukutakula!
Yiziphi izindlela zokukhetha umkhiqizo?
Izindleko ze-mothering noma uwoyela into yokugcina okufanele uyibuke. Intengo ayisho lutho mayelana nokwakheka - iyaqonda yonke intombazane, okungenani uma isono ngokuthengwa kwesidumbu esibizayo, kepha esingenamsebenzi. Bona kuphela ukwakheka - kufanele ujwayelene nazo zonke izinto ezinomswakama: i-lanolin, uwoyela wamaminerali, urea, i-allthenol, i-panthenol, i-cetenol, i-ceteriille alcohol nabanye. Ungesabi uwoyela wamaminerali kanye ne-glycerin - lezi yizinto ezingathathi hlangothi, umsebenzi oyinhloko wazo ukwakha ifilimu elincanyana ebusweni, lapho izinto ezisebenzayo zizongena ezingxenyeni ezijulile zesikhumba.
I-moisturizer yenza isikhumba silungiselele kahle
Photo: Unsplisish.com.
Amafutha omzimba
Ngokuthungwa, uwoyela womzimba ubukeka njengemfihlo yesikhumba yemvelo - sebum. Ngalesi sizathu, isikhumba sibona kahle uwoyela: simunca ngokushesha futhi sithambisa isikhumba amahora angama-6-10. Okuhamba phambili kwawo wonke amafutha emvelo alungele isikhumba sohlobo lomile nolujwayelekile. Asikweluleki isikhumba samafutha nenkinga yokusebenzisa uwoyela - ama-rashes emhlane, esifubeni nasemahlombe - izindawo ezizofunga ngokushesha emlilweni.
Njengengxenye yezimali, sikucebisa ukuthi ubheke uwoyela kakhukhunathi, i-shi, i-carite, ukwatapheya, ithambo le-apricot, i-macadamia nabanye. Ungesabi amafutha abalulekile esihlahla setiye, i-lavender kanye nezihlahla ze-coniferous - zinomphumela we-antifecterial futhi zivumelanise ithoni yesikhumba. Isimiso sokusebenzisa amafutha omzimba:
Umphumela omkhulu kunabo bonke uyabonakala lapho usebenzisa uwoyela esikhunjeni esomile ngemuva komphefumlo oshisayo.
Ngesikhathi sokufaka isicelo, hlikihla uwoyela esikhumbeni ngezindlela eziyindilinga - ngokushesha okukhulu.
Beka ukugeza okufudumele noma izingubo zasekhaya ukuze izinsalela zemali zingafiphali ifenisha nezindwangu.
Faka uwoyela ngenkathi ugeza, sebenzisa i-massage, ukufaka isicelo sezinwele - lokhu kungumenzeli osebenzayo.
Faka isicelo sendlela yokumanzisa ngemuva kokugeza
Photo: Unsplisish.com.
I-body lotion
Izinhlobo zomzimba, njengomthetho, zinokuqukethwe kwamanzi okuphezulu, ngakho-ke zinokutholwa okukhanyayo, okusho ukuthi izindlela ezisheshayo zingene esikhunjeni. Sikucebisa ukuthi usebenzise abantu babo ngesikhumba esinamafutha - umswakama onjalo onjalo uzokwanela. Isikhumba esomile, i-lotion ayifanele - kungcono ukuyifaka esikhundleni sebhotela - okuthile okuphakathi ngokuthungwa phakathi kwamafutha no-ayisikhilimu. Izakhi ekwakhiweni zifuna okufanayo njengoba siveze ngenhla. Umgomo wokusebenzisa i-lotion:
Kungcono ukufaka isicelo ngemuva kokugeza noma ukugeza.
Faka ungqimba wokuqala kuwo wonke umzimba, bese ungqimba lwesibili, ukumboza ikakhulukazi izindawo ezomile - ama-elbows, amadolo, i-caviar.