1. Funa ugqozi
Inani lamandla abalulekile lincike kakhulu esimweni sethu: lapho isizinda esingokomzwelo se-zero noma ngisho naku-minus, sishiya amandla nokuzethemba. Ukuthola imali ekhokhwayo eyangaphakathi, thintana nokuthi uyakhuthaza njalo futhi uyacela. Kungaba ubuciko, umculo, ukufunda, ukubuka ama-movie, izinto zokuzilibazisa. Othile ubona injabulo engenakuqhathaniswa ngokulalela i-Symphony of Mozart, umuntu owayevakashele umdwebi wabaculi abathandekayo, abanye baba nenjabulo, bangena encwadini ethokozisayo. Kwesinye isikhathi ukucabangisisa ngengane ehlekisayo noma ilangabi elivuthayo lingabuyisela amandla futhi liphakamise isimo. Bheka izingane: Ziyamangala nsuku zonke, zitholakale ezimangalisa, zijabule futhi zidlala lo mhlaba, - kufanele zisithathe isibonelo esivela kubo!
2. Xhumana nabantu abathandekayo
Abanye abantu basibangela umuzwa wokungakhululeki futhi uma benza amandla kithi. Ngaphezu kwalokho, ngaphandle kwalokho, umuntu angaba yinto enhle, kepha ngemuva kwengxoxo naye kukhona i-trecitate engathandeki, kube sengathi uthatha isimo sakho esihle naye. Abantu abanjalo bayakwazi ukugwema ukusebenzisa noma yisiphi isichasiso esihle. Ngakolunye uhlangothi, ukuxhumana nabantu abaseduze komoya kusikhuthaza futhi kukhokhisa amandla amahle. Noma ngabe ukhathele ngosuku lokusebenza, chitha kusihlwa phakathi kwabangane abahle, nixoxe ngokuthile okubalulekile futhi okuhehayo (nje (nje ungaphenduli umhlangano ekubeni yi-bagging!), Hlela iholide elihlanganayo noma konke okuzokuphakamisa imizwa futhi ibuyisa amandla.
3. Yenqaba ukudla okunzima
Ukugaya ucezu olukhulu lwenyama ethosiwe, umzimba uyadingeka okungenani amahora amathathu, kanti ngokushesha ngemuva kokudla uyokudla ubuthongo futhi uzozwa ubulukhuni esiswini. Okufanayo kusebenza ekunamathek namafutha aphezulu wekhalori nokudla okusheshayo. Lokhu akusho ukuthi kuyadingeka ukuhlala ekudleni okuqinile, kepha kungcono ukushiya imikhiqizo engalungi ngokungenzi kuphela amandla okuphela, kepha, kunalokho, kuthathe.
Ngena ekudleni kwakho imifino, izithelo, iphalishi, ushizi omusha we-cottage namantongomane athile, yenza okuncane, kepha kungekudala, futhi kungekudala uzobona ukuthi baqala ukusukuma. Imodi enjalo yamandla ikuvumela ukuthi ulondoloze izinga lamandla aqinile ngaphandle kokudala imizwa yendlala noma ukulahlekelwa ngokweqile.
4. Iya ejimini ekuseni
Ukunyakaza, njengomunye okunye, kusinika amandla namandla, kepha ngemuva kosuku olude lokusebenza kunzima ukuthola isisusa kuwe ukuze ufike eklabhini yokuqina. Ukushaja amandla wosuku lonke, khona ejimini ekuseni, hhayi kusihlwa. Yebo, kulokhu kuzofanela uvuke ekuseni, kepha ukuphazamiseka kuzosheshe kukhokhe inhlala-kahle nethoni elihle. Ukuzivocavoca ekuseni kufaka isandla ekuthuthukiseni ama-endorphin hormones azokujabulisa futhi akhiqize usuku lonke.
Futhi uma ukwazile ukuthola iklabhu yokuzilolonga eduzane nomsebenzi, uzokwazi futhi ukugwema futhi izithuthi zomgwaqo zasekuseni noma ukuthuthwa komphakathi, okuyesabeka ukuqeda nokuthatha amandla ngaphambi kokuqala kosuku.
5. vakashela i-psychotherapy
Ngeshwa, sekuze kwamukelwa kuze kube manje ukuthi sifuna usizo lwengqondo kuchwepheshe, futhi lapho imbangela yokulahleka kwamandla kungaba yizinkinga ezingokomzwelo ezingaxazululwanga naso eholela ekuwohlolweni okuphelele kwamandla. Kulokhu, kuyadingeka ukuhlaziya isimo bese ukhomba "izimbobo ezimnyama", lapho izinsiza zakho ezingokomzwelo. Ngokuzimela Ukuthola nokulungisa inkinga akunakwenzeka unomphela, uchwepheshe kulokhu uzokhetha amasu asebenzayo futhi azosiza ukubuyisela imvume naye.
Lapho nje uyeka ukuchitha amabutho kokuhlangenwe nakho okungekuhle, inqwaba yamandla amahle izokhululeka, futhi uzobuye uzizwe ekukhuphukeni.
Nethezeka!
Ku "Medisp1"
Shaya izicubu ezihlanganiswe nengcindezi azivumeli amandla ukugeleza ngokukhululeka ngomzimba, okuholela ekukhathaleni okusheshayo. Isixazululo esimnandi senkinga sinikeza isikhungo sezokwelapha "i-Medisp1", lapho ungadlula khona ukunakekelwa okuphelele kwe-spa okuphelele kokuguqulwa kukaKeenewwer ". Uhlelo luhlinzeka ngokuphumula okujulile, lusiza ukunqoba ukulayisha ngokweqile kwengqondo nangokomzimba, ukuqeda imiphumela yengcindezi, ihambisane nesimo sengqondo, susa ukungezwani kwengqondo, susa ukungezwani kwe-neuromuscular futhi ubhekane nokukhathala okungamahlalakhona. Ngaphezu kwalokho, ukunakekelwa kunokuvuselelwa kabusha komphumela, kwandisa ithoni yempilo kanye nokumelana komzimba kuya emathonyeni angaphandle anolaka, kuqinisa amasosha omzimba. Le nqubo inika umphumela osheshayo wesikhumba kanokusho, kuvimbela ukuguga ngaphambi kwesikhathi, ikakhulukazi nge-supernars, kusiza ukugcina ubuhle nentsha. Uhlelo luqala ngohlelo lwe-spa-system aromapiling, oluqukethe ama-milichenes e-jojoba, amafutha abalulekile ajwayelekile kanye nolamula. Ukuhlonza kahle i-exfoliates ezimnandi ungqimba lwe-epidermis futhi luvuse isibuyekezo samaselula.
Ngaphezu kwalokho, i-massage ephumuzayo yenziwa kusetshenziswa i-aromacope yesistimu ye-spa, ecebiswe ngokugxila kwe- "aromatherapy No. 400" spa ubuhle ngamafutha e-chamomile, Hamilis, i-lavender ne-calendula. Ukhilimu unomphumela ophumuzayo, opholisayo futhi onomswakama, unciphisa imetabolism, ukhipha ukuvuvukala, ukungezwani kwemisipha
Nokuzindla.
Esigabeni esilandelayo, velvety (uju) ukugoqa ukugoqwa kwe-velvety kwenziwa. Yenzelwe ukufudumala okujulile nokuthambisa isikhumba, ukukhuthaza izibuyekezo zamaselula, ukugcwala ngamavithamini kanye namaminerali. Ngemuva kwayo, kunomuzwa omnandi wenduduzo kanye nomphumela osheshayo wesikhumba se-porcelain.
Ngokuhambisana nokugoqwa kwe-velvet endaweni yentambo nesisu, i-sitrobheli alginate mask sitrobheli u-mask-off-off imaskhi nge-extract and strawberry okusanhlamvu, okususwa yisendlalelo esisodwa ngemuva kweqhwa. Imaski ine-antioxidant enamandla, ephakamisa kanye ne-simulator.
Inqubo yokusebenzisa ukhilimu womzimba ovuselelwa kabusha "umugqa wesikhumba" umugqa womzimba we-thalasso, othambisa kahle futhi asondle isikhumba ngenxa yokuqukethwe kwelayisi bran oils ne-argan. Iphunga elimnandi elincanyana lithuthukisa kakhulu isimo esingokomzwelo, kanye nomphumela wesikhumba kanokusho esinikeza imizwa engcolile engalibaleki.
Esikhungweni sobuhle "Balchug"
Kudala kwabona ukuthi amaphunga athile ayakwazi ukusinika amandla namandla namandla obuphaphe, aphakamise isimo futhi anikeze amandla. Uma ukukhathala phakathi nosuku, sincoma ukuthwala ibhodlela elinamafutha abalulekile, izinaliti, i-eucalyptus, izimbadada, iMayoran futhi lihangele amaphuphu alo njengoba kudingeka. Futhi ungazinika ukunakekelwa kwe-spa, okumnandi ngezimbali zepharadesi nezithelo ezixakile.
Esikhungweni sobuhle "Balchug" Konke kwenziwa ukuze kujabulele uhlelo lwesikhumba "iris / saco" kusuka kuma-sothys (France). Imizuzu engamashumi amane nanhlanu ezungezwe izithelo ezimnene nezimbali ezinameko zikuvumela ukuba uhlanganise ngokuphelele okumnandi ngosizo, unikeze isikhumba senkokhiso yamandla, nemizwa injabulo yangempela.
Ngaphambi kokuqala kwesiko, i-Master ikhanyisa ikhandlela elikhethekile neziphequluli ukuze amanzi anambitheke anambitha ahambelana nesihloko sokunakekelwa. Isinyathelo sokuqala sibheke ngokubamba iqhaza kwesiraphu exolisa. Ijeli esobala yomthunzi onsomi enephunga elisha lezimbali-citrus, ama-granule kasawoti olwandle kanye nokukhishwa kwezithelo ze-lychee kususa amaseli ahlelekile, kushiye isikhumba bushelelezi, buthambile futhi silika. Ngokuxolizela, ukugcotshwa kwe-massage okwenziwe ngesiraphu yokuzivocavoca ethokozisayo kuyalandelwa. Ukuthungwa kwejeli, okufana ne-dessert yezithelo ezinhle, emboza isikhumba ngeveli elimnandi. Ngasikhathi sinye, iqukethe izingxenye ezibalulekile: I-Endlad Complevel yamafutha e-carite, ummbila kanye ne-sunflower ecebile ngamavithamini, kanye nokukhishwa kwe-antioxidant lapha.
Konke lokhu kuvumela uhlelo hhayi kuphela ukuvusa imizwa ejabulisayo, kepha futhi lunakekela isikhumba: Ukuvuselela, ukuthambisa, kuthambisa, kuvuse ukuvuselelwa kabusha, kuvuse ama-radiance amasha. Futhi lapho iphunga elimangalisayo lifika ekugcineni, liyohlala lingenzeka ukuthi liqhubeke nasekhaya ngosizo lokufafaza kanye nokhilimu-ijeli kusuka kuchungechunge lwezinkathi zonyaka.
Ku-salon le noel
Akukho lutho olukhipha ukucindezela futhi kungakhokhisi amandla njengolwandle. Ngeshwa, akwenzeki njalo ukungenela kwi-resort, kepha ungahlala usebenzisa i-thalassotherapy. Isibonelo, ukwenza i-algae ukugoqa "i-laguna" kusuka ku-thalac e-salon le noel.
Inqubo iqala ngokubhebhana ngomzimba, khona-ke i-gel catalyst ekhethekile iyaqhubeka, ilungiselela ukungena okusebenzayo kwezithako eziwusizo. Emva kwalokho, kuza ithuba lokugoqa uqobo. Isisindo se-algae sisetshenziswa ngokulinganayo emzimbeni womzimba, okubandakanya i-algae ebomvu ecashuniwe yoLwandle iMedithera no-Oyster Shell Powder. Ama-Shell ama-Powter Oysters aqukethe inani elikhulu lamaminerali, kubandakanya i-calcium, i-magnesium nezinye izinto ezilandelwayo, futhi i-algae edingekayo, futhi i-algae ebomvu ibalulekile ngezakhiwo zazo ze-antioxidarides, ukondla kanye nesikhumba esinomswakama. Ukusonga "I-Laguna" kunomthelela ekuhlolweni kwe-collagen kanye nokubuyiselwa kwe-epidermis, kususa ubuthi, kuthambisa isikhumba, kunomphumela ophakanyisiwe.
Inqubo yenziwa ku-Thermal Show ngamazinga okushisa anethezekile (38 ° C) noma kwi-SPA capsule. Ngenxa yokushisa, izithako eziwusizo zingena ekujuleni kwesikhumba, futhi ukushisa okumnandi kubangela ukuphumula kwemisipha nokususa ama-clamps.
Ngemuva kwemizuzu engama-35 kuya kwengama-40 yokuphumula ngokuphelele nomuzwa wokuphumula ogwini olufudumele lwe-algae lugezwa ngaphansi kokugeza. Ekupheleni kwenqubo, ukubhucungwa okukhanyayo obisini olunomswakama kwenziwa.