"Impela ngamunye kini wabona isimo sokulahleka kwenzalo ezenzakalweni ezibonakala sengathi" zidlula wena ", futhi ngaphezu kwalokho, izehlakalo ezijabulisayo zabanye, ngisho nezinto eziseduzane, zingadala ukusabela. Ngalezo zinsuku, ngisho nabantu abahle kakhulu futhi abahle kakhulu babona konke esikweni "ukubuyela emuva".
Amaqiniso atholakalayo:
Ukubekwa kwamafutha okhalweni nasezinqoleni kwabesifazane kunendlela yalo yokuziphendukela kwemvelo: • isimo sezulu esibandayo seRussia (amafutha - amandla); • ukuguqukela ekuqondisweni (amathanga abanzi anqunywe ukuqina); • Isiko lokudla njengesici samaRussia (ukuntuleka kwamanzi kwasolwandle, citrus, isizini elibukhali - izivuseleli ze-metabolic).
Izifundazwe ezinjalo akufanele zivunyelwe ukujatshulelwa ngazo, zikhuthaza. Ngifuna ukuhlanganyela nawe izimfihlo zokunqwabelana kwentsha, ukulondolozwa kwentsha kanye namandla amahle okuthi "ukukhula kwentsha namaseli asemasha". Angithi phela indlu, noma impahla, nezakhiwo, zingezethuswe inqwaba yethusi lomkhawulo womnikazi wazo kushisa, nangomoya - ukudabuka; Uma umnikazi wazo zonke izinqwaba zezinto ufuna ukuzisebenzisa kahle, udinga ukuba nempilo, "kusho uHorace okwamanje.Ukusabela okuthi "okuhle" ngakunye kunokulandelana kwawo, iketanga. Ake sibuze ithoni yakhe, okokuqala kuphela esizokuchaza ukuthi yiliphi i-charm, eliphansi kwentsha, ubuhle, ezempilo kanye nokugcwaliseka kwamathuba azwakalayo kakhulu empilweni yomuntu siqu nokukhula kwamakhono. "Ubuhle beqiniso kanye ne-charm enqoba yonke into nakho konke, ubuhle bokuhamba" (ukuncipha gothhold). Unaye uTam, ukumbiza, ngizophendula omunye wemibuzo ebuzwa njalo: "Yikuphi ukuzivocavoca kwe-charm yokunyakaza kwentsha uqobo kuyaphumelela kakhulu futhi okungcono kakhulu ngangokunokwenzeka?"
Impendulo: "I-StatoV-Dynamic. Bayakwazi ukudala umuntu ophelele ngaphandle kanye nokunakekelwa kwempilo; Nweba impilo kanye nemisebenzi yokuzala ngenxa yokukhiqiza okunamandla kwama-hormone ayo akhula. Kepha kuncike kuphela kwimithetho efanelekayo yokusebenza, ngesikhathi nasekujuleni. Ukusebenza okunjalo kuhluke kakhulu ku- "Kachkovy" futhi unikeze umphumela omkhulu kakhulu futhi oqinile, uyabonakala ngokushesha ngemuva kokusebenza kokuqala. Banikeza amabhonasi kuwo wonke umuntu ohlanganyele ekuphakameni okungama-40%. Kukhona okuthile okufanele ucabange ngakho!
Yonke imishini yenziwa kusetshenziswa imishini yokulinganisa: BOSI ne-TRX-Loops. Ukubulawa Kwendlela - I-StatoV Dynamics
1. Bamba izinhlinzeko kuzibalo kuze kube yimizuzu emi-3.
Model Svetlana - Pupil Ebgeria Mazur
2. Ingxenye emlenzeni owodwa.
3. Ukwakhiwa emuva.
4. "Ama-pistolatics".
5. Imisipha yengxenye ephakathi yomzimba iyasebenza, imibhede.
6. Ukuqinisa izindlu ku-loop.
7. Sisebenza emisipha ebuyela emuva.
8. Qinisa izicubu zesisu.
9. Uhla ebuyela emuva.