Igama elithi "Vitamin" livuke ngenxa yokuhlanganiswa kwamagama amabili: UVita (ohunyushwe kusuka kuLatin - "Life") ne- "Amin" (i-nitrogen-equkethe i-organic compact). Ngamanye amagama, lezi yizinto ezibalulekile kithi ezidingekayo ekusebenzeni okujwayelekile komzimba.
Eminyakeni yamuva nje, amavithamini asephenduke abhebhetheke ekunakekelweni kwansuku zonke nokwelashwa kanye nokuvimbela izifo eziningi zesifo somoya. Lokhu kwenzeke ngenxa yobuchwepheshe bamuva bokubagcina. Kumavithamini amaningi, kwatholakala amafomu azinze kakhulu, atholakale kangcono futhi asebenze kahle kunasezimonyo zesizukulwane esedlule.
Vitamin a
Vitamin, futhi usephenduke isithako esithandwa kakhulu sohlanga lobuhlanga ngenxa ye-antioxidant yayo kanye nokunciphisa izakhiwo. Inikeza impilo nobuhle besikhumba: kwenza kube njalo
Kokubili okuthambile, kuthuthukisa ukwakheka kwayo nokubukeka kwayo, kususa imibimbi nokuvuvukala.
"Ukushoda kwamavithamini, futhi kuthinta kabi isimo sezinwele nezinzipho, kanye nesikhumba somile kanye namagagasi," kusho uVeronicantos antosik, i-dermatokostologist ye-Astrya. - Ezimonyo kanye namavithamini we-dermatology, futhi ahlangabezana ezinhlotsheni ezahlukahlukene ze-biochemical, futhi uma ubona i-retinol, i-retinaldehyde, i-retinuey acetate, i-retinuey acid, i-linoleate ephindaphindwayo, khona-ke yazi ukuthi kungukuguqulwa kwayo okuningi.
I-retinol isetshenziswa kaningi ku-dermatology, ngosizo lwayo i-acne rash iphathwa khona, iminonjana isuswa ekuvuvukeni futhi iphinde inciphise ukwelula ukuthathwa kwemisebenzi yeselula.
Ukuze uthole isikhumba esiyinkinga, i-retinol ingaba insindiso yangempela, ngoba icindezela ukukhiqizwa ngokweqile kwesikhumba, ukuhlanza futhi kunqabe ama-pores, kunciphisa i-hypercatesis (ukuqina ngokweqile kwe-epidermis) futhi kunomthelela wokulwa nokuvuvukala.
Awekho amavithamini asebenzayo, futhi asetshenziswe ezinhlelweni ze-Anti-Age, ngoba asebenze umsebenzi we-Fibroblasts futhi asheshise ukwakheka okuhle kwe-antioxidant, aphike isikhumba ngemuva kokulimala okubangelwa yi-ultraviolet, kusiza ukukhulisa kwayo I-Turgora, inciphisa imibimbi, iqeda amabala ezinkunga. Kuyadingeka ukwazi ukuthi lapho usebenzisa amavithamini, futhi okuhlushwa kwawo kubalulekile: Ngokuntuleka, kusebenza ngesici, futhi ngesikhathi eseqile kungadala ukucasuka, ikakhulukazi kwabesifazane abanesikhumba esibucayi. Ngaphezu kwalokho, kwandisa izithombe zesikhumba ezinemiphumela yelanga, ngakho-ke esikhathini sentwasahlobo-ehlobo kufanele isetshenziswe ngokunakekelwa okukhulu, ukuyisebenzisa kuphela ubusuku, futhi phakathi nosuku ungakhohlwa nge-sunscreen. Abantu abakhazimulayo bangcono ukwenqaba ngokuphelele ukuyisebenzisa ehlobo.
Ngokuphumelelayo nangempumelelo kune-retinol esebenza ngefomu le-liposomal. Ukuphethwa ku-liposome yama-nano-osayizi ("iziqukathi ezincane kakhulu"), zigcina izakhiwo zayo ezizuzisayo ngangokunokwenzeka futhi zilimaze isikhumba ngaphandle kokubangela. Ngenxa yobukhulu obuncane be-liposomes, isikhumba singena kalula futhi sisebenza ngezinga le-dermis, lilivalelisa liliqinise futhi liliqinise.
Kwisikhumba esibucayi, ungacebisa i-gel egcina kabusha i-nano gel 0.15% ye-lipoceutical. I-Liposomed Retinol kanye ne-Retinyl Palmitate efakwe ekwakhekeni kwayo, buyisela isikhumba,
Ukwakha kabusha i-dermis, wandise ukunwebeka kanye nokuqina kwesikhumba, ukunciphisa imibimbi ye-static kanye ne-mimic, uthuthukise umsebenzi wokuvimbela isikhumba, uveze ibala.
Ukuzivocavoca ngezimonyo ezinolwazi lwe-retinol kunconywe yizifundo, ngoba ama-retinoids anempahla yokuqongelela amaseli futhi aqhubeke nokwenza ngisho nangemva kokuqedwa kwesicelo sabo. Inkambo ephakathi izinsuku ezingama-45-60, khona-ke ungathatha ikhefu izinyanga ezimbili noma ezintathu. Lapho kunesidingo sokubhekana ne-AcTne, ukucacisa ukusetshenziswa kwezidakamizwa okude - kusukela ezinyangeni eziyisithupha futhi isikhathi eside.
Izici ezizuzisayo ze-retinoids zisetshenziswa lapho kwenziwa amakhasi amakhemikhali. I-retinol ibangela ukukhishwa kwamangqamuzana e-epithelium, kuhlanganisa ama-receptors athile, kuvuselela imetabolism yeseli, kunomthelela omhlophe. Ngamanye amagama, ngemuva kwenkambo ye-retinoev pulerings (abizwa nangokuthi amakhasi aphuzi), isikhumba sithola okusha, umbala ophilile, ukuqina kwawo kuncipha, ukuvuvukala kuncishisiwe, ukuvuvukala kuyanda. I-retinol, njengewizadi, iguqula isikhathi sokubuyela emuva.
I-retinol pulengs nayo isetshenziswa kwifomu le-liposomal, okwenza kube nokwenzeka ukunciphisa kakhulu ukugxila kwalo, ukugwema ukukhokha okusebenzayo futhi ngasikhathi sinye ukukhulisa ukusebenza kahle kwezimomo. Le mishanguzo ifaka phakathi ijeli elipele nge-retinol (PH 2) ligcina i-nano gel 1% ye-lipoceutical, elwa, izibazi, ukuvuselela ukuhlanganiswa kwezicubu ezithintekayo, amazinga okusiza isikhumba futhi kuthuthukisa ukuthungwa kwayo . "
Vitamin E.
I-Tocopherol ingelinye igama le-Vitamin E, elihunyushwe lisuka esiGrekini 'njengeliletha', 'linomthelela ekuzalweni. " Kuze kube manje, zonke izakhiwo ezinhle zikavithamini e kanye nethonya lazo esikhunjeni azifundwanga, kepha kuyaziwa ukuthi idlala indima enkulu ekuvikelweni kwe-antioxidant kanye nokulondolozwa kwentsha, ngakho-ke kuvame ukungezwa kwizidakamizwa ezahlukahlukene zezimonyo.
I-tocopherol iqinisa, i-buses, iyondla futhi inamazinga esikhumba, inqabe ukuthi iguqulwe ngokoqobo emehlweni, iqinisa ungqimba lwesibindi lwe-epidermis futhi iqinisa umsebenzi wama-radicals wamahhala.
Ama-vitamin e ama-compound afaka i-alpha, beta, i-gamma kanye ne-delta-tocopherol, kanye ne-alpha, beta, i-gamma kanye ne-delta-cocotrienol. Kukholakala ukuthi le ndlela yokugcina isebenza kahle.
"UVitamin E ngokwemvelo ukhona esikhunjeni, kepha okugcinwe kwaso kuncishisiwe ngeminyaka futhi ngenxa yokuhlala elangeni, - Ngakho-ke, indaba yeVeronica Antosik iyaqhubeka," Ngakho-ke, kuyadingeka ukusebenzisa imikhiqizo yezimonyo ngokususelwa kuwo futhi Thatha levithamini ngaphakathi. I-Tocopherol isebenza kahle ngokuhlangana namanye amavithamini futhi iyinto encane kakhulu kwisitoreji: konke akudingayo kuyinto enonile. Inika imiphumela engcono kakhulu ethandeni elinamavithamini a, livikele kwi-oxidation kanye nokuqinisekisa ukumuncwa kwaphezulu. Enye inzuzo yeVitamin E ngumphumela wokulwa nokuvuvukala kanye nomphumela opholile. Njengoba wazi, noma yiziphi izinqubo zokuvuvukala kanye nokuphazamiseka kwesikhumba kuholela ekugugeni ngaphambi kwesikhathi, i-tocopherol futhi isekela isikhumba esimweni esinempilo, sigcine ubusha bakhe. Ekuvuseleleni kabusha i-serum ngokumelene nemibimbi ye-actif pur - i-retinol ikhipha kusuka ku-keeeenwell kukhona amavithamini, a no-e ekuhlushwa kahle. I-Serum isebenza kakhulu ekubuyiselweni kwesikhumba kanye nokuvimbela ukuguga: Ngemuva kwamasonto amabili ukusetshenziswa kwayo, isikhumba sivuselelwa, sithola umbala obushelelezi obuhle.
IVitamin E yengezwa hhayi kumakhilimu ne-serum kuphela, kodwa futhi nasemaskandeni yobuso. Isibonelo, ikhona e-Rosa Mosqueta Masks Mask Revenerating Revenerating Revenerating kusuka Sesderma ngamafutha e-Rosehip, eNotera neMorn. Imaski ngokushesha ithambisa, ibuyise futhi ithambeze isikhumba, ivuselela ukuvuselelwa kwamaseli, ihlinzeka ngokuvikelwa okuphezulu kwe-antioxidant, isusa izimpawu zezithombe, inciphisa ukucasuka kusuka emiphumeleni yeqhwa nomoya. Zonke izindlela ezisuselwa ku-tocopherol zingasetshenziswa ngonyaka. "
I-Vitamins Group B.
UVitamin B uvulwe ekuqaleni kwekhulu lama-20, futhi wathola igama elinjalo, ngoba ngosizo lwakhe aphathwa ngokugula okukhulu kokungcwaba. Kamuva kwavela ukuthi le vithamini empeleni iqukethe izinto eziningana (amavithamini B1, B2, B3, B5, B6, B9 neB12) bahlukaniswe. Ngendlela, amanye amavithamini avulwa ngasikhathi sinye emazweni ahlukene ngakho-ke athola amagama ahlukile: ngokwesibonelo, uVithamini B7 noVitamin H (Biotin), i-Vitamin B9 ne-Folic Acid. Njengamanje, ukuqokwa kwencwadi kugcinwe ngamavithamini amabili kuphela - B6 ne-B12, kanti abanye bathola amanye amagama:
B1 - Tiaine;
B2 - Riboflavin;
B3 - Vitamin PP (Nicotinamide, NIACIN);
I-B5 - i-pantothenic acid;
B9 - Folic acid.
Amavithamini eqembu adinga ukuqina, ngakho-ke azothuthukiswa okhilimu kasawoti we-sodium - sulfite, metabisulphite kanye ne-thiosulfate. Uma ubathole njengengxenye yesikhwama, kusho ukuthi isikhumba sakho sizongena emavithamini ngokugcwele. Njengoba la mavithamini ancibilika amanzi, izindlela nabo zivame ukuba nomucu omnene okhanyayo, amunca ngokushesha futhi angashiyi
Imizila enamafutha. Imvamisa, bayingxenye yama-gels, uketshezi, i-sera.
Amavithamini amaqembu asemqoka kubalandeli beTan, njengoba belashwa ngempumelelo yokushiswa kwelanga nokuvuvukala, okunomswakama futhi ubuyisele isikhumba. Ngaphezu kwalokho, balwa nezifo eziningi zesikhumba, bathuthukise imetabolism, banciphise imibala, banesibopho sempilo hhayi isikhumba kuphela, kodwa futhi nezinwele.
I-Riboflavin ilusizo kubanikazi bezinkinga ezinamafutha esikhunjeni - Kuthatha ingxenye ekushintsheni kwe-fatty acid metabolism (la ma-acid kubunjiwe ngaphezulu kwesikhumba se-seborrheic ngamagciwane, kube ngumthombo owengeziwe wokuvuvukala nokucasulwa kokuvuvukala kanye nokucasulwa).
Ngakho-ke, uVitamin B2 usiza ekwelashweni komqubuko, kubandakanya nomqubuko opinki. Isibonelo, ukhilimu wokulinganisa we-skin skin exubile futhi onamafutha i-PBP BioControl evela eKeeewell ne-SeBligel Complex, i-ALP, i-Allantoin ne-Algae extract ivimbela ukwakhiwa kabusha kwama-bacterones, kunciphise i- Umsebenzi wezindlala ze-sebaceous, uswayimisa isikhumba bese usinikeza umlingani, ngaleyo ndlela, izindlela ezibalulekile zokunakekelwa.
Vitamin D.
"Esikhathini sasekwindla-ubusika, sithola ukushoda okuqinile kokukhanya kwelanga, futhi ngokusweleka kwe-Vitamin D, okuthuthukiswa ngaphansi kwethonya le-ultraviolet, kuchaza ithemba leGoldyukhile, i-cosmetologist yenkampani" I-COSMETIC EXENITING ". - Wonke umuntu uyazi ukuthi i-Vitamin D (Calciferol) idlala indima ebalulekile ekutholweni yi-calcium organism, ngakho-ke ukuswela kwayo kuyingozi ikakhulukazi kwabesifazane abakhulelwe, izingane ezincane kanye nabantu asebekhulile. Ngaphezu kwalokho, umsebenzi ojwayelekile futhi ohlanganisiwe wohlelo lwezinzwa awunakwenzeka ngaphandle kokubamba iqhaza kwakhe.
Kepha ngaphezu kokulawula ukufakwa kwe-calcium, kunikela esimweni sesikhumba: kusheshisa izinqubo ze-metabolic futhi kwandise ukumelana kwe-epidermis, kulawula okuqukethwe kwamaprotheni, kulawula ukwakheka kwamaprotheni - kufaka phakathi isikhumba. UVitamin D unesibopho sokuhlanganiswa kwemithi elwa namagciwane emvelo - i-catelice dynn, ngakho-ke ukungabonakali okulinganiselwe kusiza ukubhekana ngempumelelo nezinduna ezincane esikhunjeni.
Ngobudala, isikhumba silahlekelwa yikhono lokuvumelanisa uvithamini D, nenombolo
Ama-receptors ale vithamini aya ngokuya engaphansi. Ngaphezu kwalokho, abantu abane-PhotoType ephezulu (noma, bakhulume nje, ebumnyameni), isikhumba kusuka emvelweni kukhiqiza i-vithamini D. Ngenxa yalokho, isikhumba siba somile, singaphili futhi sikhafu. Ukugwema imiphumela emibi yokushoda kwale vithamini, kungaba yinto enengqondo ukuqala ukusebenzisa imali ngevithamini d, kodwa kuyadingeka ukusho umzuzu owodwa obalulekile wokuthi bangamanye abantu abambalwa abawaziyo. UVitamin D uwukuphela kwento esebenza ngasikhathi sinye njengamavithamini nanjenge-hormone, ngokunembile, njengoxhumano oluyinkimbinkimbi lwe-steroid elifana nesenzo se-hormone. Ngalesi sizathu, izinhlobo ezisebenzayo ze-Vitamin D zenqatshelwe ukusebenzisa izimonyo. Esikhundleni salokho, kwangaphambilini kusetshenziswa emikhiqizweni yezimonyo - I-Provitamin D. Yakhiwa ezicutshini zezitshalo nezilwane ezivela ezinhlanzini ngaphansi kwethonya lethonya le-ultraviolet.
Emgcementrate + esebenzayo nge-hyaluronic acid, ceramid kanye ne-proitamin d, okukhishwe kusuka ezimpandeni ze-chicory, okucebiswe nge-oligophructosane, okubonisa amandla amaseli ukuvuselela umsebenzi wezakhi zofuzo ezithintekayo ekwakhiweni kwe umsebenzi wokuvimbela. Ukugxila kusiza ukugunda kwesikhumba kusuka ekufeni kwesikhumba kwe-Vitamin D kuyabuyiselwa ngemuva kwengcindezi yansuku zonke, ikakhulukazi esikhathini sasekwindla-sasebusika.
Kwabathuthukisi bezimonyo zezimonyo, kubaluleke kakhulu ukuthi i-receptor ibe ngu-Vitamin D isiza ukulawula inqubomgomo ezintathu eyisisekelo yesikhumba: ukuhlanganiswa kwamaseli amasha, owokuqala kanye nokuxokwa. Uma zonke izinqubo ezintathu zihamba zicace futhi zihlala zivikelekile, zivimba isithiyo semvelo, zivikela kahle isikhumba esivela esikhuthazo esinolaka sangaphandle - isithwathwa, umoya, ilanga, umoya owomile.
Ngakho-ke, ukugxila kuhlinzeka ngokuthambisa kakhulu, kuqinisa i-epidermis futhi kubuyisele amakhono wesikhumba obambe umswakama, kusiza ukubhekana nokushoda kokukhanya kwelanga nokwehliswa kweminyaka yobudala bevithamini d synthersis esikhunjeni. "
Indlela eyinkimbinkimbi
"Njengomthetho, amavithamini ambalwa akhona kumathuluzi wezimonyo wesikhumba, okhulisa isenzo somunye nomunye, ethi" Iqembu Langempela "," kusho uYulia Ilina, umqeqeshi oholayo wenkampani "isikhathi esisemthethweni se izimonyo Illyssia. - Ngokwesibonelo, umlingani ophumelelayo kanye ne- "Companion" yeVitamin C yi-Vitamin E. Akunjalo ngethuba lokuthi cishe sihlala sibabona ndawonye ekwakhekeni kokhilimu. I-Vitamin E (Tocopherol acetate, ibizwa nangentsha yamavithamini) i-antioxidant enamandla, ivuselela izinqubo eziningi ze-biochemical nezomzimba,
Ibamba iqhaza ekuvikeleni ubuntu bokuzivikela, ubuthi be-neuntogeneic buthambekele. Umphumela we-Vitamin E wenza kube yingxenye ebaluleke kakhulu kwimikhiqizo ehloselwe isikhumba esibucayi. Ngaphezu kwalokho, ukusetshenziswa kanyekanye kwamavithamini C no-e kunomthelela we-synergies, okungukuthi, la mavithamini athuthukisa isenzo somunye nomunye.
Kanye namavithamini c no-e, okhilimu abandakanya i-retinol (Vitamin a), okunomswakama
Futhi ithambise isikhumba, isiza ukulwela nokuncipha kwe-epidermis, isheshise inqubo yokuvuselela amaseli esikhumba bese kuvimbela ukuguga. Izindwangu zomuntu, izindwangu ze-YES nezilwane azinakhono
Ukuzenzela uvithamini A. Izindwangu zemifino nazo azikhiqizi i-retinol, kepha ziqukethe into ye-carotene (lokho okubizwa ngokuthi yi-proitamin a), lapho kwakhiwa khona ama-molecule amabili we-retinol ngenxa yokusabela ngokwehlukanisa. Umphumela walokhu kuxhumeka esikhunjeni
Ngokwenyuka komsebenzi wokuvimbela, ngenxa yokwanda kokuthuthukiswa kwezinto zokuvikelwa komzimba kanye nokwenza kusebenze kwezinqubo zokuvuselela kabusha esikhunjeni (ikakhulukazi, isizukulwane se-collagen).
Inhlanganisela yamavithamini, futhi e futhi e unikeze umphumela oyingqayizivele wokuvikela nokuphila kahle, ushukumisela ukuguga futhi kukuvumela ukuthi udale ukuvikela okuphezulu kwe-antioxidant.
Enye yezibonelo ezikhanyayo zama-synergies amavithamini nezinye izithako ezisebenzayo kumalungiselelo yimikhiqizo ye- "Green Rate" line kusuka e-Illyssia. Ukhilimu wezinsuku nobusuku (ukugxila kakhulu) ane-vithamins yabo ye-C, B5, B6, A no-E, okhulisa umphumela we-chestnut esebenzayo njenge-chestnut esebenzayo, i-oyili yembewu, i-mimosa cortex ekhishwe, i-phospholipids, i-bisabolol, i-sodium I-Hyaluronate, i-algae yasolwandle onsundu. Le mishanguzo ifaka isandla ekubuyiselweni kwezakhiwo zesikhumba ezonakele, ithuthukise kakhulu izinga
Umswakama wayo kanye nokuqina, vuselela ukuhlanganiswa kwama-keratinocytes, collagen no-Elastin, qinisa izindonga zemithambo yegazi futhi uthuthukise i-microcircation yegazi. Zuza
kukhishwe isenzo sokulwa nokuvuvukala. "