Siqala ukubheka phambili ngempelasonto phakathi nesonto lomsebenzi. Kepha kwathi lapho uMgqibelo eza, khona-ke ngeSonto, kwesinye isikhathi, sichitha izinsuku embhedeni ngokulawulwa okukude kusuka ku-TV. Lapha unezeluleko ezimbalwa.
Geza. Ukugeza okushisayo ngamafutha owathandayo nezindlela ezinamakha yilokho okudingayo. Ukuphumula okunjalo kuzosiza ukuqeda imizwa engemihle futhi kuthathwe ngendlela enhle. Kepha akufanele kube kubiwe: Lawula njalo izinga lokushisa lomzimba. I-Hypertensive futhi abantu abanemithambo ye-varicose bangamashubhu ashisayo kakhulu aphikisana.
Massage. Enye indlela enhle yokususa i-voltage. Ungenza ukugcotshwa kobuso okulula kakhulu noma uphumule wonke umzimba. Yenqaba endaweni yomgogodla. Lokhu kusebenza kubantu abanendlela yokuphila yokuhlala, okuzobhekana nokungezwani okukhethekile phakathi nesonto lokusebenza.
Ubuhle be-saloon. Abesifazane abaningi bazinquma okunethezeka okunjalo futhi bengakuqondi ngisho nalokho abakulahlayo. Zama ukuzwa injabulo emangalisayo lapho ochwepheshe benakekela umzimba wakho, futhi uphumule ngokuphelele ngalesi sikhathi. Yebo, bese ubuyela ekhaya elikhangayo ngokwengeziwe lihlala lihle.
Ezokuzijabulisa. Kungaba umdlalo wokuzilibazisa noma ukuhamba isikhathi eside okuhleliwe enkundleni yemidlalo yeshashalazi. Zithande, uphumule into oyithandayo, bese ulindile umhlaba wonke.
Isidlo sothando. Vuselela okuvelayo kwakho bese uya endaweni yokudlela nomuntu othandekayo wakho. Okwamantombazane ngaphandle kombhangqwana, lesi yisizathu esihle sokuqhubeka nosuku. Uzizwe uphelele futhi ufisa. Wonke umuntu wesifazane wenza kahle kakhulu.