Incwadi ecindezelayo
Indishi yelayisi nge-saffron naku-olive uwoyela avele eValencia. Ithole igama ngenxa yendlela yokulungiselela, kusuka kuZwi Latin PatellA - "Skovorod". Kancane kancane, inkukhu, imifino kanye nokudla kwasolwandle kwaqala ukwengeza ePhalale.
Incwadi ecindezelayo
Ikhishi: ISPANISH
Isigaba: Kushisa
Isikhathi sokupheka: ihora eli-1
Isidlo sisulwe ku: 5 abantu (a)
Uzodinga
Indlela yokupheka:
okukodwa
Ilayisi ligeza futhi linikeze amanzi amanzi.
2.
Ibele lenkukhu lisikwe kuma-cubes aphakathi.
3.
Ngotamatisi, susa isikhumba bese usika izingcezu. Pepper uthathe utshani. U-anyanisi nogalikhi bawela kahle.
okune
Ama-squid avulisa imiyalo kwiphakheji bese usika izindandatho. Ama-mussels ukubilisa ngaphansi kwesivalo aze aveze. Amanzi asele asindisiwe. I-Shrimp ihlanzekile, ishiya imisila.
isihlanu
Ipani elikhulu lokuthosa elimnandi elinamafutha omnqumo, lakha u-anyanisi kanye gazinga kuze kuthambe. Engeza ugarlic. Ngemuva kwalokho inkukhu. Gazinga ku-ruddy crust. Engeza upelepele, bese utamatisi. Lungiselela imizuzu emi-3-4. Beka irayisi kanye gazinga ekubonakaleni.
6.
Thela iningi lomhluzi. Letha kumathumba, shisa umlilo. Lungiselela ngenkathi ingxenye yoketshezi ingangenisi irayisi, ingxenye - ukuhwamuka.
7.
Faka ukudla kwasolwandle, i-safron, i-paprika nezinsalela zomhluzi. Usawoti. Govuza bese upheka kuze kube yilapho uketshezi luhwamuka. Khonza nge-ulamula.
Itazpacho
Itazpacho
Photo: Pixabay.com/Ru.
Isobho elibandayo elibandayo utamatisi lazalelwa e-Andalusia. Kulapha lapho ukudla kubonakale khona kuthiwa yi-Caspa, okusho ukuthi "izinsalela". Konke kwengezwe esitsheni endlini. Kepha kunenye futhi inguqulo yezitsha. KumaJuda, ezinye izitsha zabizwa ngokuthi yiGazazi, okungukuthi, 'zigawulwe izingcezu. " Abampofu bebelungiselela i-gaspacho emanzini aneviniga, isinkwa esigwazayo, amafutha omnqumo, okuluhlaza okotshani kanye nogalikhi. Kancane kancane, iresiphi yaguqulwa futhi isobho laliba sithandwa emhlabeni wonke.
Itazpacho
Ikhishi: ISPANISH
Isigaba: Amasobho
Isikhathi sokupheka: ihora eli-1
Isidlo sibalwa ku: 6 abantu (a)
Uzodinga: Utamatisi ama-cleaver ama-cleaver 2 starlar pepper 1 i-stperper chile (ngokuzithandela)
Indlela yokupheka:
okukodwa
Isinkwa esomile ukuhlukana sibe yizicucu bese sima kumvuthuluka, sinciphise ugarlic. Ukuze uqhubeke nesinkwa esishukumisayo ngegalikhi, kancane kancane engeza amafutha omnqumo. Kumele kwenzeke ukunamathisela. Mboza bese ususa esiqandisini.
2.
Utamatisi unika amanzi abilayo bese ususa ikhasi kubo. Ngamakhukhamba usike ikhasi. Pepper uthumela ama-oveni ayishumi kuya kuhhavini osuke usuthi, bese ususa kwiphakheji noma esitsheni bese uwamboza ngesivalo. Ngemuva kwemizuzu emihlanu ungasusa isikhumba.
3.
Sika imifino ngokunqumela, uqoshiwe i-parsley. Imifino kancane kancane igoqa nge-blender futhi ivuse, engeza uviniga kanye nesisindo sokusanhlamvu esifiphele. Hlanganisa kahle bese uyisusa efrijini.
okune
Makume. Khonza uGaspacho nge-Ice ne-Water noma ujusi wamatamatisi obandayo.