Kwesinye isikhathi awunaso isikhathi sokuqinisekisa ukuthi udoti awunqwabeli ebhakedeni ngemfucuza. Uza sekwephuzile emsebenzini noma ngaphandle kwewindi lesimo sezulu esibi ... ngegama, kuzoba nezizathu eziningi ukuze ungabekeli iphakethe elinabantu abaningi. Imvamisa kunokungcola okuningi kokudla, okuwohloka ngokushesha futhi kunuka kabi. Kepha kunecebo elincane elizosiza ukunqoba le nkinga.
Abanye abakhulekeli basenkunkulweni kadoti, kepha bashesha kakhulu kusuka kumswakama futhi bayeke ukwenza. Kukhona indlela esebenza kahle. Esitsheni ngaphansi kwephakethe likadoti, beka ibhola lakho lekotini ngamafutha abalulekile. Kuzosusa isikhathi eside noma iyiphi iphunga elingathandeki.
Ilungele lezi zinhloso kalandi uwoyela kufanelekile. Imvamisa isetshenziswa e-aromatherapy futhi isebenza njengethoni. Ngakho-ke, ngaphezu komoya omnandi, izokunikeza ngesimo esihle kusukela ekuseni.
Amafutha e-Grapefruit noma itiye likawoyela liyahlangabezana kahle namagciwane ayingozi.
Amafutha eminti ngeke avumele amagundane akho endlu namaphela. Izilwane zinephunga elibucayi, lapho lokhu kusebenza kawoyela kuvutha khona.
Amabhola anjalo angagcinwa kubhasikidi welineni elingcolile noma ekhabethe, ukuze kuphela ukunambitheka okumnandi kakhulu endlini yakho.