Ngobudlelwano, ukuthintana ngokomzimba kusho okungaphansi kokukhathazeka ngomunye nomunye nokuhlela ikusasa elivamile. Leli yithuba lokuhlala wedwa nomlingani, phumula futhi unikeze intando yokuthola imicabango yesibindi. Kulabo abaqala ukubheka ubulili ngokujwayelekile futhi bafuna ukuzama okuthile okujabulisayo, sinikeza izeluleko eziningana.
Imephu umzimba wakho
Abaningi bakholelwa ukuthi imizimba yethu ayiguquki ngemuva kwesikhathi sokuthomba, neze. Siluleka okungenani kwesinye isikhathi kwesinye isikhathi sivivinya umlingani, sizama ukuzwa ezinye izindawo ezihlelwe ngolwazi ngesipiliyoni noma ngenye indlela ukuqala izindawo ezijwayelekile. Konke kuchazwa nje: Ngamunye wethu ungumuntu ngamunye - emicabangweni ethile enzima yeminwe, abanye banokubushelelezi, ukukhulisa izandla. Noma yiluphi ushintsho esikweni elijwayelekile lubangela ukuxhumana okusha kwe-neural ebuchosheni bethu, kuhambisane nokukhishwa kwama-adrenaline hormone kanye ne-endorphine egazini. Ngomlingani ngamunye omusha uphendukela kumdlalo othokozisayo, ikakhulukazi njengoba ukuxhumana kwe-tactile ngesimo se-prelude kubalulekile kwabesifazane abaningi.
Ukuthinta kuvame ukuxhumana ngqo ngqo
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Faka amathuluzi asabisayo
Akudingekile ukuthenga amathoyizi wezocansi ngemisebenzi eyishumi nambili - imvamisa ngenxa yokwehluka ngokwanele kwalokho okuhlala kufinyelela njalo. Lokhu kungaba yikhiyubhu yeqhwa, i-bandage yesilika emehlweni noma e-massage efudumele. Ukubona ukusabela komlingani, kuzoba lula ukuthi uthathe isinqumo ngezenzo ezengeziwe futhi ungeze okuningi empilweni obuseduze: ukuthambisa ngento entsha noma "i-caramel" yocansi olusha, uthenge i-streap ezokuhlobisa umzimba, noma Ngisho inqola - izinga lokuhlolwa okunquma. Into esemqoka akufanele ibe namahloni futhi ukhulume nomuntu othandekayo wakho ngalokho okubangela ukuvela kwakhe kwemizwelo emihle, nokuthi yini ayithanda ngokwezifiso.
Mangaza ilineni elisha eliyintandokazi
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Musa ukweqa ama-acrobatics
Ngokuphishekela okuvelayo okusha, okokuqala, ukuthi imibhangqwana - "Kamasutra". Kuliqiniso, khona-ke kufanele baphathe ukulimala kokulwa - Ukuqeqeshwa ngokomzimba kwabalingani kuvame ukuntuleka ukwenza okumangazayo futhi kungabi izicubu zomzimba. Uma usukulungele ukushintsha isethi ejwayelekile yama-pose Ngakho-ke awugcini nje ngokulungiselela izivivinyo ezintsha embhedeni, kodwa futhi nangendlela efanayo futhi uqinise - umlingani uzohlaba umxhwele umzimba wakho.
Khumbula ukuthi ngisho nokwelula okuphelele kanye nokutholakala nabo bonke ochwepheshe bocansi ngomlomo ngeke kukunikeze i-akhawunti noma yini, uma ungeyena umuntu ofanayo. Khuluma kabanzi nomlingani, unikele ngemibono yakho ulalele izifiso zakhe. Lapho-ke impilo eseduze izowina ngqo imibala emisha futhi ikunikeze injabulo yangempela.