"Ngamunye wethu ufuna futhi kufanele ajabule futhi athandwa. Lesi simo siyisidingo esidingekayo sanoma yimuphi umuntu ophilayo. Ngingakuqinisekisa ukuthi ngubani futhi ujabule, jabula wonke umuntu kuyo yonke impilo masenze! " - Umbhali wethu waphakade nomqeqeshi wakho wendwangu yokuqina ye-evgenia mazur ebhekwayo.
U-Evgenia Mazur nomuntu osebenza naye - iKhabhinethi leMikhail. Eceleni kwepanzi
"Namuhla kuphephile ukusho ukuthi" imfashini yokutshala imali "isishintshile. Kwaba ngemfashini ukutshala imali empilweni. Yini into ekukhuleni nasekuhlotsheni kwesimo senjabulo futhi, ngenxa yalokho, ubusha, ubuhle, impilo, futhi ngenxa yalokho izimfuno ezigcwele nokungaguquguquki ekhaya? Lokhu ukuvutshelwa okulinganiselayo (ukuthuthukiswa) "kwesokudla" kuma-hormone ngalinye, "okulawula izinqubo zokukhiqiza" zentsha, ubuhle, injabulo kanye nesimo senjabulo, kungakhathalekile ukuthi isikhathi sosuku nonyaka.
I-FOREX isekela
Iqiniso. Ama-hormone wenjabulo, injabulo, ubusha, ubuhle nempilo kungaba "Swing".
Udokotela Wesayensi Yezezimali Kseniaia Rubina (uMnyango we-MSU we-Cell Biotechnology kanye ne-Histologies: "Ngokuya ngemininingwane yamanje yemithi yokuvuselela kabusha, ukuguqula ngokomzimba kuvuselela isivuno sesiqu kanye nomongo wethambo. igazi nabanye abaphambi kwezikhuthazo ezithile emzimbeni wayo! "
Fucks nge dumbbells
Ngempela, okuhlangenwe nakho kwami namakhasimende kukhombisile ukuthi ngemuva kokusebenza kahle, abantu abanasifiso futhi imizwa ikhuphuka amahora amabili noma ngaphezulu. "Ukubhukuda" ama-hormone afiselekayo. Umqeqeshi we-Athletic umqeqeshi uMikhail Canal uqiniseka: "Umphefumlo waphuka - waphulwa ngokuzivocavoca umzimba, bagcina kunoma yikuphi ukucindezelwa nokudangala!"
Ukujima
U-Anastasia Chaamatologist u-Anastasia Chavdar: "Ukuzikhandla okuphelele kungaholela ekukhuphukeni okuhlanu kwezinga le-endorphins - ama-hormone injabulo, alwela isifiso sokudla, avumele ukufeza ukunqoba, kubangeli" umlutha (ukuncika) emisebenzini yezemidlalo futhi wandise umkhawulo wezinhlungu okhuthaza ukukhuthazela okukhulu. Ngaphezu kwalokho, ukuzikhandla ngokomzimba kuvusa ukuphuma kwesilinganiso esiphindwe kabili sama-hormone okukhula kugazi, kuleli cala, ikakhulukazi amakilasi wesikhathi eside adliwa. Kuyimidlalo ejwayelekile engagcina noma yimuphi umuntu ekwethulweni kwezindlela zokufakelwa ukunqoba ukugqokwa komzimba. "