Buyela e-USSR: Izindlela zokupheka zeSoviet

Anonim

okukodwa

Izinhlanzi Ngaphansi Maroyadom

Buyela e-USSR: Izindlela zokupheka zeSoviet 22274_1

Izithako: Okwe-4 servings: 600 g we-White Fish Fiffet (Tilapia, Cod), izaqathe ezi-5, ama-4 ama-PC, ama-4 ama-PC, ama-4 ama-PC. I-Cherry celery, ama-clove ama-2 kagalikhi, 2 tbsp. I-Tomato Sauce, 50 ml yomhluzi wezinhlanzi, 50 ml. Iwayini elimhlophe eyomile, 50 ml. Amafutha emifino, ½ tsp Ama-papriks, usawoti, upelepele.

Isikhathi sokupheka: imizuzu engama-30

Ungapheka kanjani: I-Fille yanoma iyiphi inhlanzi emhlophe uthathe izingcezu, ufafaze ngosawoti kanye nopelepele bese uthumela kuhhavini, ufudunyeze ngamadigri angama-180, imizuzu engamashumi amabili. Izingcezu zamafutha ezinhlanzi asikwe nge-fillet, ubilise endaweni enhle. Kuma-marinade, gazinga anyanisi oqoshiwe kahle kanye nesilinganiso esithi celery esiphazamisekile. Thela umhluzi wezinhlanzi kanye newayini elimhlophe elomile, engeza i-paprika, isoso lamatamatisi kanye nopelepele omnyama. Bese ubeka epanini lokuthosa nge-karoti yokugcina. Hlanganisa konke, uthele amanzi bese ufaka ugarliki oqoshiwe. Inhlanzi ebhakiwe ithela i-marinade futhi inikeze ukuma ihora ekushiseni kwegumbi. Izinhlanzi ezidumile ezivela ebuntwaneni baseSoviet sezimi ngomumo!

2.

Isaladi "Kolonse" ngeCod Light

Buyela e-USSR: Izindlela zokupheka zeSoviet 22274_2

Izithako: Okwe-4 servings: 200 gr. Isibindi seCod emafutheni, amakhukhamba amasha, amaqanda ama-2, okusikisela okungu-1 celery, ama-2 dill trigs, ama-2 celery ama-sprigs, imicibisholo eluhlaza eluhlaza.

Isikhathi sokupheka: imizuzu engu-15

Ungapheka kanjani: Isibindi seCan Canched COD sibeke phezu kwe-napkin ukuqeda amafutha ngokweqile, bese ujikeleza imfoloko. Hlanganisa esitsheni esijulile ngamakhukhamba oqoshiwe, anyanisi oluhlaza, u-dill no-celery. Faka amaqanda abilisiwe. Hlanganisa kahle. Uma ufisa, engeza uwoyela wemifino nejusi kalamula. Umzamo omncane impela, futhi isidlo esihle kakhulu samahhala sesilungile!

3.

Ikhekhe "Zaher"

Buyela e-USSR: Izindlela zokupheka zeSoviet 22274_3

Izithako: 140 gr. ibhotela, elingu-140 gr. Ushukela, 8 Amaqanda Izikhuphamu, Abamhlophe Abangu-6, 140 GR. ushokoledi omnyama, 90 gr. ufulawa, 50 gr. I-almond ufulawa, 50 gr. ujamu we-apricot, usawoti. Okwe-Glazes: 200 gr. ushokoledi omnyama, 150 gr. ukhilimu, 50 ml. amanzi. Ngomhlobiso: 150 gr. ukhilimu, 70 gr. Sahara.

Isikhathi sokupheka: amahora ama-2

Ungapheka kanjani: Ibhotela elithambile lixube i-blender enoshukela ukuze uguqulwe ukhilimu. Ukwethula izikhupha zeqanda kwisisindo bese uqhubeka nokushaya. Ngemuva kokuthumela ushokoledi omnyama oncibilike kubhavu wamanzi. Thumela inhlama yesikhathi esizayo esitsheni bese uxuba ngefulawa - ukolweni ne-alimondi. Amaqanda ashaywe noshukela kanye nenqwaba kasawoti ku-foam obukhulu. Bangenelele kwinhlama. Thela inhlama ibe ngukwakheka ubhake: okokuqala ngehora elilodwa ngamadigri ayishumi, bese kuthi imizuzu eyishumi ku-160. Zivikele ukusonga ikhekhe elingezansi ngejamu le-apricot, amboze okwesibili, futhi ambozwe ngentshiseko ngentokolo. Ukwethulwa nezinhlangothi zekhekhe lesikhathi esizayo. Okwe-claize cream, uthele ngenani elincane lamanzi bese uletha kumathumba. Bese ufaka ushokoledi omnyama bese uyincibilika ngokuphelele. Mboza ngokucophelela ikhekhe le-chocolate icing, upholile, ngemuva kwalokho, uma ufisa, ukuhlobisa i-icing efanayo. Shicilela ikhekhe "uZaher" ngo-ukhilimu oshiywe noshukela.

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