Umkhuba wokuthola ubuso kanye ngesonto amabili uzokusiza ukuthi usekele ukuqina nokuqina kwesikhumba. Okunye ukudla kwemvelo ngokwako kuyindlela yokuvuselela futhi evuselela ama-acid abo namavithamini. Inikeza izindlela eziningana ze-Peels zemvelo isikhumba esisha esihlanzekile sizokunikeza.
Isikhuhlu se-Almond
Izithako:
½ inkomishi kafulawa we-almond
½ Cup Cup Coometic Clay
2 wezipuni zobisi owomile
Ukupheka: Hlanganisa ufulawa we-almond, ubumba nobisi ethangini. Isikhuhlu somuntu siqu esitsheni esinesembozo sokuvala esiqinile. Ngaphambi kokusebenzisa, uthele inkomishi yezipuni ezi-1-2 zengxube bese uzithululela ngamanzi noma ngamafutha esisekelo (umnqumo, i-almonit noma ukhukhunathi) ukuze ukuvumelana kukhumbuze ukhilimu omuncu ngemuva kokuvusa ukhilimu omuncu ngemuva kokuvusa ukhilimu omuncu ngemuva kokuvusa ukhilimu omuncu ngemuva kokuvusa. Faka isicelo ebusweni bakho bese ushiya imizuzu emi-5, ngemuva kokuqinisa ubuso ngemigqa yokuzivocavoca imizuzu emi-2-3 futhi hlamba ngamanzi afudumele.
Sebenzisa ama-almonds asemhlabathini wokulungiswa
Photo: Unsplisish.com.
Isikhumba sekhofi
Izithako:
½ izinkomishi zekhekhe lekhofi
2 wezipuni zoju
2 wezipuni ze-yogurt yemvelo (yesikhumba esomile)
2 wezipuni zejusi kalamula (ngesikhumba esinamafutha)
Ukupheka: Hlanganisa izithako esitsheni, shintshela ekuvaleni ungayipakisha esiqandisini - Ungagcina le ngxube hhayi ngaphezulu kwesonto. Faka amaconsi ambalwa wamafutha ayisisekelo ebusweni - kuzothuthukisa ukusatshalaliswa kwesikhuhla. Bese ucindezela isikhumba imizuzu emi-2-3. Kungcono ukukwenza lokhu ngenkathi ugeza ukuze ufake isicelo esikhunjeni esishisayo futhi ungafiphaza igumbi lokugezela.
Ngemuva kokupheka ikhofi kuhlala ikhekhe - Kuyo ungenza isigaxa
Photo: Unsplisish.com.
SKRICK SUGAR-Strawberry Scub
Izithako:
6 amajikijolo ama-sitrobheli amasha
1 isipuni soju
1 isipuni sikashukela onsundu
1 ithisipuni kalamula
Ukupheka: Ama-sitrobheli avuthiwe asule ngesihlungo noma ukugaya ku-blender - kufanele kubunjiwe. Bese uxuba nezinye izithako. Faka isicelo ebusweni ngemuva kokugcotshwa kokuqala - ngakho-ke i-salicylic acid equkethwe sitrobheli izongena ekujuleni kwesikhumba. Dlula imizuzu engu-1-2 bese ushiya le ngxube ebusweni njengemaskhi yenye imizuzu engu-5-10.