Young nge "Nobuhle Atmosphere": Ukuhlolwa kuyaqhubeka

Anonim

Ngakho-ke, ngemuva kwesigaba esilandelayo sephrojekthi ehlanganyelwe yomagazini "Atmosphere yobuhle" nemitholampilo yochwepheshe. Ngaphansi kobuholi bukaDkt Dorina DORICH DORICH akhethiwe ababambiqhaza enkambweni yokwelashwa ngendlela ehlukile, ekuvumela ukuthi ubuyisele umsebenzi we-hormonal womzimba bese wehlisa ijubane lenqubo yokuguga. Silandelela ukuvezwa okusha kwe-heroine yethu.

Ukwamukela ukuhola uDorin Donich, udokotela wezehlakalo zezokwelapha, uchwepheshe emkhakheni wezokwelapha we-biodepathic kanye ne-anti-gynecologist, umongameli we-swittian association wezokwelapha, ikhanda yemitholampilo yochwepheshe.

UDorina donich

UDorina donich

Isithombe: Ekaterina Shlychkova

Khumbula umongo wendlela

I-SRD ivuselela ukwelashwa (i-steroid recextox) isho ukuhlanza ama-receptors kuma-hormone abo. Kuyo yonke le minyaka, lezi zinto eziphindaphindwayo zidinwe yizinhlanganisela zobuthi kanye nobuthi obuhlukahlukene, ngakho-ke ama-hormone ayeke ukusebenza ngamandla agcwele, okuholela ekugugeni komzimba okugcwele.

Ukulungisa ukusebenza kwama-receptors, kusetshenziswa amalungiselelo akhethekile, okufakwe ngendlela yesampula ye-intraculaneous (njengomuthi wokugoma). Imijovo enjalo iveza ukuzwela kwama-receptors kuya kolunye noma amanye ama-hormorone owodwa futhi kubonise ukuthi yimuphi kubo ongazwakali ngenxa yobukhona bobuthi nezinsimbi ezisindayo. Ngaphezu kwalokho, imijovo isebenze amasosha omzimba, aqala afune abenzeli bezifokazi futhi abahlanze ngokushesha. Imijovo ibanjwa kanye ngenyanga futhi ilungise ukuzwela kuma-hormone abo ocansi, okunomthelela ekubuyiselweni kancane kancane komsebenzi we-hormonal.

Impumelelo nobunzima

"Izikhathi ze-SRD ezijwayelekile ne-TPT (ukwethulwa kwamaphoyinti we-acupuncture ama-biopeptides, ama-antioxidants nezinye izinto), kanye nezikhathi zabakwa-Deppers nama-peptides namavithamini anikeze namuhla imiphumela emihle kakhulu, - amanothi DORIN DODICH. - Onke amaqhawe ethu aphawula i-tide, ethuthukisa inhlala-kahle nenhlala-kahle, anciphise izimpawu zezifo ezimbalwa. Ukusabela okunjalo kusikisela ukuthi sikwazile ukuthuthukisa umzimba nazo zonke izinhlelo zako, zithuthukisa i-limofotock ne-microcincurcation, kanye nokuvula ama-meridians ngenxa yokuthola umthelela kumaphoyinti we-bioactive.

Ukuthuthuka okwengeziwe nokuvuselelwa kakhulu kuncike kwabahlanganyeli bephrojekthi. Kufanele bafeze yonke imininingwane yazo, benza idayari yomuntu ngamunye yokubona, shintsha indlela yabo yokuphila. I-euphoria yokuqala ngemuva kokwelashwa kwe-detox nokuvuselela kabusha kwadlula, futhi manje kuyadingeka ukusebenzisa imizamo ethile ngokwako - kuphela kuleli mpumelelo elisindile.

Ngeshwa, akekho noyedwa kwabahlanganyeli owaqala imidlalo ejwayelekile. Ngaleso sikhathi, indlela yokuphila esebenzayo ibambezela izinqubo zokuguga ezingeni lamaselula, ithuthukisa isimo se-hormonal, ikhulisa ukuhlanganiswa kwezinto kanye ne-hormone yokukhula, inyusa ukulahleka kweminyaka yobudala, kukhulisa amandla omzimba okukhipha ubuthi kanye ama-slags.

Eminyakeni engaba ngu-50, ngenxa yokwehla kwezinga le-progesterone kanye ne-testosterone, ungqimba lwamafutha luqala ukwengeza, ikakhulukazi esiswini, emuva, okhalweni, izindwangu, izindwangu ziyehla. Kepha lezi zinqubo zingaxazululwa futhi kufanele zixazululwe zisebenzisa ukuzivocavoca, zikhethwe ngesisekelo sesimo samanje sohlelo lwamanje lwe-musculoskelele kanye nohlelo lwenhliziyo. Manje, lapho siphakamisa ukuzwela kwama-receptors kuma-hormone ethu, sekuyisikhathi sokunakekela izicubu zethu. Ngesikhathi sokuqeqeshwa ngokomzimba, sinesici sokukhula kwemishini (into yokukhula kwe-mecha, noma i-MGF), ebangela ukwahlukaniswa okuthuthukile kwamaseli emisipha amahlumela alele. Ngakho-ke, ukwenziwa kabusha kwezicubu zemisipha kwethulwa futhi inani lawo levolumu liyakhuphuka, umzimba uyaqiniswa, futhi amafutha amaningi aqala ukushisa, ngenxa yalokho alahlekelwe isisindo. Ngakho-ke, okwamanje kubaluleke kakhulu ukwengeza ukusebenzisa ezemidlalo. Ikakhulu kusukela kungcono umzimba olungiselelwe ukuthi kungcono ukuphendula izivivinyo futhi kungcono ukubhekana nazo, ukukhuthazela okujwayelekile kuzokwanda. Uma nje sibeka ama-dreater futhi sabeka imijovo ekwakhekeni kwamaphuzu we-acupuncture, isidumbu sagcinwa ngethoni ngemali yokudla kwangaphandle kwangaphandle, kepha manje udinga ukufunda ukulondoloza indlela ngokwakho. Ukuze wenze lokhu, landela ukudla okuhlongozwayo, thatha amavithamini, ukulandelela izici kanye nama-probiotic, ungakhohlwa ngomdlalo, ukuze uvakashele i-sauna noma i-hamam.

Ngokuqondene nokudla okufanele, akukuncane nje ukungadli ngokweqile, kubalulekile ukunciphisa imikhiqizo elimazayo ebangela ukuthi i-acidizane yawo wonke umzimba womzimba (inyama, ufulawa, ubumnandi, utshwala). Kungcono ukuphuza njalo ekuseni isisu esingenalutho sengilazi yamanzi ngejusi kalamula esivele lapho, ukuqinisekisa ukuthi umthamo wamanzi ophelele ngosuku ngu-1.5-2 amalitha, ukuze usebenzise imifino nezithelo eziningi ngangokunokwenzeka - konke lokhu izovumela ukuvumelanisa ukusebenza kwamathumbu kanye nokuvumelanisa ibhalansi ye-acid-alkaline.. Inyama nezinhlanzi zivunyelwe ukusebenzisa akusekho kaningi izikhathi ezingama-2-3 ngesonto.

Ngamanye amagama, manje akunakuba, kufanele kube njalo, udinga ukwenza konke okusemandleni ukusiza ukubuyiselwa okusheshayo kwayo yonke imisebenzi yomzimba. "

Ngokwengeziwe

Ngaphezu kohlelo oluphambili lwezokwelapha, ababambiqhaza bamenyelwa ukufana nokwelashwa kazibuthe, okusiza ukubuyisela umthwalo omuhle we-membranes yeseli

futhi wenze ngokwejwayelekile umsebenzi weseli. Ngesimo sempilo esinempilo, ulwelwesi lwamaseli ludlula izinto eziwusizo ngaphakathi futhi lubonisa ubuthi nama-slags. Uma amandla kagesi angaba khona ephukile, iziteshi zikalwelwesi zivinjiwe, futhi kudakwa. I-Magnetic Therapy ikuvumela ukuthi ubuyisele amandla ajwayelekile kagesi amaseli futhi uvule iziteshi ze-membrane. Ngenxa yalokhu, ubuthi baqala ukusheshiswa kalula, ngaphezu kwalokho, ngemuva kwe-magnetotherapy, izakhiwo ezahlukahlukene zamavithamini, amalungiselelo wemifino, ezinye izimo eziwusizo futhi zitholwa kangcono. Ngemuva kwenqubo yokuqala, ukuvuvukala kwezicubu kuyancipha, izinqubo zokubuyisela emuva ziyathuthuka, amasosha omzimba ayaqiniswa, i-metabolism iyathuthukiswa, uhlelo lwezinzwa luyaqinisekiswa.

Abahlanganyeli bephrojekthi

U-Olga Kubanseva, iminyaka engama-48

U-Olga Kubanseva

U-Olga Kubanseva

Isithombe: Ekaterina Shlychkova

Ukuvelwa Olga:

"Ngisenezikhathi ezimbili ze-SRD kuphela, ngoba ngemuva kwesikhathi sokuqala kwaba nokusabela ngesivunguvungu kakhulu, futhi kwakudingeka silinde kuze kube yilapho yonke into evamile. Ekuqaleni kwenkambo ye-SRD Redness kanye nokulunywa okusindayo kwavela ngosuku lwesine kuphela, futhi manje ukusabela sekuphawuleka kosuku lwesibili. Ngaze ngavuka ebusuku ngivela eqinisweni lokuthi isandla sasishaywa kakhulu. UDorina Alekseevna uthi umzimba ekugcineni waphenduka umsebenzi osebenzayo, futhi ukuzwela kwama-receptones kuya ku-hormone kubuyiselwe.

Ngishintshe uhlelo lwe-TPT, ngaqala ukuncipha kwamanye amaphuzu, ngenxa yokuthi izikhathi zidlula eziningana ngobuhlungu, kepha imilenze yaqala ukuvuvukala kancane. Ngokuvamile, manje amandla adonswa ngandlela thile, kungenzeka kungenxa yentwasahlobo yenguquko kanye nenani elikhulu lomsebenzi. Ekuseni kunzima ukusukuma futhi ubheke. Kusuka ekushintsheni okuhle ngifuna ukuqaphela ukuthi ukuhlinzwa kwamathumbu bekujwayelekile, ikhwalithi yesikhumba yathuthukiswa, kwasindiswa imizwa enhle. "

Ukuphawula kukaDokotela:

"U-Olga Ngenxa yomthwalo omkhulu emsebenzini awunaso isikhathi sokufeza ingxenye yalezi zincomo kulo, kepha nokho kukhombisa imiphumela emihle yokwelashwa futhi ukhathele kakhulu kunokuba kube nesheduli enjalo engajwayelekile. Uthuthukisile umjikelezo wokuya esikhathini, isikhumba sashaywa saphakanyiswa, izinga elijwayelekile lama-hormone libuyiselwa kancane kancane. Kepha kuyadingeka ukuthi uqhubeke nezinqubo ze-SRD ukuvikela umphumela, uphinde uhlanze ama-receptors kanye nokubuyiselwa kwamandla nokulinganisela kwe-hormonal komzimba.

Kulesi sigaba, kungaba kuhle ukuhamba nge-massage, anikine kubhavu ukuvula iziteshi zokususwa kobuthi, qiniseka ukuthi udlala imidlalo bese ulandela amandla abo. "

UTatyana Rakhmatullina, iminyaka engama-52

UTatyana Rakhmatullina

UTatyana Rakhmatullina

Isithombe: Ekaterina Shlychkova

Imibono Tatiana:

"Ngiyaqhubeka ngiphuza wonke amavithamini amisiwe nezinye izidakamizwa, kodwa, ngeshwa, ngenxa yokuqashwa okuphezulu ngemisebenzi emibili, ngashiya ezemidlalo, kodwa ngithemba ukuthi ngizobuyela kubo ngokushesha okukhulu.

Ngemuva kweseshini yesithathu ye-SRD, ukusabela kwakulungile kakhulu kunakuqala, kwakungekho redness eqinile namabhulukwe, njengakuqala. Uma sikhuluma ngoshintsho, khona-ke ngiphefumulelwe kakhulu ukuthi isikhumba ebusweni bese entanyeni badonswa ngokuqinile uma kuqhathaniswa nombuso ngaphambi kokuqala kwephrojekthi. Ubuso obuthuthukisiwe bobuso, amabhola anciphile, ancishisiwe i-ptosis entanyeni. Umuzwa wokuthi inqubo yokuguga yaphendukela emuva! Ngicabanga ukuthi abesifazane - ontanga bazokuqonda injabulo yami ngalokhu.

Ngokuqondene nenhlala-kahle evamile, ngashiya cishe zonke izikhalazo engafika ngazo. Ngabe lokho ku-osteochondrosis ngezikhathi ezithile kuyazenza izizwe. Ngokubona kwami, ngisho nakulesi sigaba esiphakathi, ungasho ngokuqiniseka ukuthi inkambo inomthelela omuhle kimi futhi ifanelwe ukudunyiswa okuphezulu kakhulu. "

Ukuphawula kukaDokotela:

"UTatiana uhamba kahle noTatiana, udinga ukuqhubeka nokuphuza izidakamizwa ukunciphisa izinsimbi ezisindayo egazini, anamathele ekudleni kwe-alkali, ukuvakashela i-sauna futhi avakashele ejimini izimo eziphoqelekile zentuthuko ephoqelekile. Manje, lapho sethula umsebenzi wohlelo lwe-hormonal, imiphumela yezinyathelo ezithathwa ngokuzimele ngeke zizenze zilinde, udinga nje ukuba nobuvila futhi uthole isikhathi ngalesi sikhathi. UTatiana ekuqaleni kwephrojekthi uthe uphupha ukuze wehlise isisindo, futhi umzuzwana omuhle kakhulu ufikile kulokhu - manje umzimba uzobe uphendula kahle kunoma yikuphi ukuzivocavoca. Esikhathini esithile esidlule, uTatiana wayenokuthuthuka kwekhwalithi yesikhumba kanye nokuphakanyiswa kobuso bobuso, manje kwakukhona ukuguquka kwemisipha. Ngemuva kokufika kwethoni, imidwebo yesibalo izothola, amanoni azoqala ukuhamba kancane kancane. "

UGalina Chernavina, iminyaka engama-55

Galina chernavina

Galina chernavina

Isithombe: Ekaterina Shlychkova

Ukuvezwa kukaGalina:

"Nokho, nginezimpawu ezithile zamaKlimaks, noma kunjalo, lokhu kukhathaza ukungaphatheki kahle ngokomzimba, kanye namaconsi emizwa nokucaca, ngenhlanhla, akunjalo.

Ama-Droppers angeziwe nezikhathi ze-TPT ngokusobala zizuze ngokusobala futhi zengeze kimi umsebenzi, angikhathele kancane. Imvamisa, ukumiswa kusenesikhathi kuya emsebenzini kwakuyinkinga enkulu kimi, ngoba ngiyisikhova esivamile, kepha muva nje uvuke kalula futhi ngihlale ngaphesheya kosuku. Ngemuva kwenqubo yesithathu, i-SRD yaqhamuka ukusabela okubukhali ngokwanele - isikhathi sokugcina lokhu akubonwa. Ngaphezu kwalokho, kwemijovo emihlanu ebiyelwe, kwabane kuphela abaqhutshwa yinyama. Ukuthola isithombe esicacile, uDorina Alekseevna welulekwa ukuthi aqhubekele ekuhlolweni kwe-doppler yemikhumbi emincane ye-pelvic, kepha ngenxa yohlelo lomsebenzi oluminyene, akwenzekani ukuthi lithole ngalesi sikhathi. Phakathi kwamashifu amahle engifuna ukugubha isimo sami esibushelelezi futhi esihle, ukulala okuhle. Imvamisa ngithambekele emcabangweni wehla, ngingathululela ngisho, futhi ngosuku lokuzalwa futhi lungahlanganiswa nhlobo. Kepha akukho lutho olunjengalokhu ebusika olubonwayo, ngathula, ngingezwani nokuthukuthela kwahamba. "

Ukuphawula kukaDokotela:

"UGalina wenza impumelelo ebonakalayo, yize ekuqaleni yayinzima kakhulu ngayo, ngoba kwakudingeka ukushiya indawo yokwelapha ye-hormone yokubuyiselwa, lapho ayeyithathile, futhi ngalesi sizinda ama-receptors avinjelwe kakhulu. Ngaphezu kwalokho, njengoba sikhumbula, ngemuva kokuqokwa ama-phytogorms, ngenhloso yokususa izimpawu zamathayi, uGalina wakhala ngokukhuphuka kwesisindo kanye nesifiso esandayo. Ngemuva kokukhansela ama-phytogorms futhi ngaphezu kwalokho uchithe izikhathi ze-TPT kanye nama-droppers, isisindo sizinzile saqala ukuhamba kancane. Futhi manje kubaluleke kakhulu ukuthi ungakhohlwa ngomsebenzi womzimba. UGalina wanconywa ukuba afane nechibi lama-aqueeerobics nase-sauna izikhathi ezi-3 ngesonto. Ukubhukuda kungumthwalo ophelele kakhulu ongakwazi ukulayisha idivaysi ye-reverse yenjini, kepha kuzoba nomthelela ekuvutheni kwamafutha futhi wandise ithoni yemisipha. Iseshini elandelayo ye-SRD yanikeza ukusabela okuqinile, okubonisa inqubo ebanzi yokuhlanza ama-vormone. Ukusekela nokusheshisa le nqubo, udinga ukulandela umsoco ofanele futhi uqhubeke nokuphuza i-magnesium, i-zinc, uSelenium, ama-probiotic. "

U-Alla Shishkova, iminyaka engama-48

Alla shishkova

Alla shishkova

Isithombe: Ekaterina Shlychkova

Okuvelayo kuka-Alla:

"Ngokubonisana noDkt A. A. Izekson, kwavela ukuthi ngisezoba neminyaka emibili kusuka kuma-toxins omzimba aqoqiwe eminyakeni edlule yokubhema nokuthola ama-antibiotics. Ngakolunye uhlangothi, ngizozama isikhathi eside senqubo, ngakolunye uhlangothi, ngoba ngiqale, udinga ukuletha kuze kube sekupheleni. Ngaphezu kwalokho, umsebenzi wethu awugcini nje ngokuzibuyisela, kodwa futhi uzogcina ngefomu elifanele, ngakho-ke inkambo ye-SRD ayikwazi ukuyenza.

Ngishiye isidingo sokubhema, imvamisa ngikhohlwa ngogwayi, yize kwesinye isikhathi ngibhema eyodwa noma ezimbili. Kimina, lokhu kuthuthuka okukhulu, njengoba ukubhema sekwenzele izinkinga eziningi zempilo. Kuliqiniso, ukwehliswa okuqinile e-nicotine kuholele ekutheni isifiso sokudla kanye nesethi yamakhilogremu amaningana angadingekile adinga ukusetha kabusha manje.

Usukuma usavuvukala (hhayi njengangaphambili), amanyikwe nezinhliziyo ayachithwa, kepha kwashiya i-Islow Syndrome. Inhlala-kahle evamile akuyona into embi, yenza njalo ukushaja kwendlu kwethoni yemisipha. Ngokwezengqondo, ngangizolile kakhulu, ngisabela kancane ezimweni zangaphandle, ngibheka izinto ngamahlaya.

Ngemuva kwenqubo yesithathu, i-SRD emijondolo emihlanu i-runlen ekhubekile, futhi ezinye zaziphatha ngokuzolile. Ngokusobala, amanye ama-receptors ayaqhubeka nokubuyisela ukuzwela kwawo. Ngokungeziwe kuma-Droppers ne-TPT, nganginokwelashwa kazibuthe okuningi kokuqiniswa okujwayelekile komzimba. Iqiniso ngukuthi i-rheumat, futhi intwasahlobo-ekwindla ihlale isikhathi esindayo kimi, ngakho-ke ukusekelwa okwengeziwe akulimazi. Kuze kube manje, ungabheki ukubonakaliswa kwezimpawu ze-rheumatoid. "

Ukuphawula kukaDokotela:

"Kuyanelisa ukubona u-Alla ngokuyeka ukubhema, futhi kwenzeka ngaphandle kobudlova phezu kwaKhe, ngokwemvelo. I-SRD Therapy ibonisa umzimba engcebweni, kulula kakhulu ukuyeka ukubhema. Kungokwemvelo ukuthi uma ukubhema kwehluleka ukuba nesethi ethile yesisindo, kepha ngosizo lokuzivocavoca kanye nekhilogremu efanelekile kuzohamba ngokushesha, futhi izinqubo zokushintshana zihle.

I-magnetotherapy eqokiwe esheshise destoxation futhi inomphumela omuhle ohlelweni lwezinzwa. Kuyadingeka futhi ukuthi uvakashele i-sauna ngezikhathi ezithile noma i-hamam (ngokuphila kahle). Igumbi le-Steam lisiza ukwenza i-detox ephumelelayo ngumzimba wonke, ngoba ngesikhumba sethu inqwaba yama-toxins nama-slags ayakhonjiswa. Ku-alla, ukudonswa kwemali kubaluleke kakhulu, ngoba wabhema iminyaka eminingi ngamaphakethe amabili kagwayi ngosuku, isidumbu sakhe salimala kabi. Sizosebenzisa ukuhlolwa kwesonto elizayo ngezinsimbi ezisindayo engxenyeni engezansi futhi sizothuthukisa amapopi ngazinye ngokuqedwa kwawo. Emva kwalokho, uzokhula amaphiko! By the way, ukwenqatshwa kokubhema kunomthelela omuhle ngombala wobuso nekhwalithi yesikhumba - u-Alla washaywa ngokucacile, wabheka. "

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