Uhlu lwale mikhiqizo seluvele luyindidana. Kepha odokotela basixwayisa futhi asibeki ukuthi bazihlanganise nophuzo oludakayo. Ngitshele kungani.
Amakhekhe ngo-ukhilimu. Ukugaya kwethu kunzima ngokulinganayo ukubhekana nakho okumnandi notshwala. Kepha into yokuqala amaqebelengwane, umzimba uzama ukuthola i-glucose ebalulekile.
Uzothola isicanucanu, esisekelwa yi-hangover - ngenxa yenani eliphakeme le-insulin kanye nokudakwa kotshwala.
Ushokoledi. Amanyikwe alimala ikakhulukazi ngemuva kweholide elinjalo. Utshwala bungadala ama-gland spasms, futhi ushokoledi uvimba iziteshi zalo zokugeleza.
Lokhu kuholela kwinqubo enzima yokuvuvukala - i-pancreatitis.
Utamatisi omusha. Akufanele ihlanganiswe notamatisi nge-vodka eqinile. Kakhulu utshwala obuningi, utamatisi ucasulwa yi-mucosa yesisu futhi ubangela ukugawulwa.
Izitsha zenyama ezinamafutha nezithosiwe. Ngaphezu kwakho konke, isibindi, isisu kanye ne-gallbladder kuhlushwa inhlanganisela enjalo. Ngemuva kwakho konke, le mikhiqizo yandisa umphumela weziphuzo ezidakayo bese uyiphinda kabili umthwalo.
Bukhali. Ukudla okulula okubukhali kunomphumela ofanayo njengokugazinga. Kepha ngaphezu kwalokho, bangaholela ekushisweni kwe-mucosa yezindlela ze-esophageal.
Marinada. Uma ukhukhamba uxhasa ibhalansi kasawoti yamanzi, bese ukhukhamba lwamakhukhamba notamatisi kuphela akhulisa umthwalo wezinso kanye nesibindi.
Amagilebhisi, ikhabe namakhabe. Lapho kuhlanganisa izithelo ngotshwala, kufanele kubhekwe umzuzwana owodwa, esivele sikushilo ephuzwini elimnandi. Okumnandi kuzoba yinto yokudla - okulandelayo ukucutshungulwa kotshwala kuzofika. Kuthuthukisa umphumela wotshwala.
Mayelana nekhabe ngaphansi kwewayini nanini khohlwa, uma ungafuni le "Shabash" emathunjini ami.
Kepha namanje Kunezinto ongazidla ngokuphephile utshwala. Ushizi ulungele iwayini, lizogcizelela ukunambitheka futhi ligcwaliswe ngezinto eziwusizo. Khetha inyama enamafutha amancane, iklabishi le-sauer noma i-vinaigrette ye-vodka.